Top 27 Gluten-Free Cafes to Delight in Tauranga

114 Willow St, Tauranga, New Zealand
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Discover a hidden gem with incredible vegan delights, tasty drinks, and a cozy vibe that keeps everyone coming back for more.

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Rachel Takao
Rachel Takao
I almost never go into town, but I will more regularly to go to this cafe. I'm not on a plant-based diet, but that doesn't matter - their selection is huge, healthy and delicious, service excellent. (Also tons of gluten free options)

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50 First Avenue, Tauranga 3110, New Zealand
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This charming cafe offers a welcoming vibe with cosy seating areas including a groovy upstairs lounge, ideal for relaxed coffee dates. Its family-friendly amenities like a children's playroom and baby seat enhance the inviting atmosphere for all guests.

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Jasmine Forteath
Jasmine Forteath
Grindz is amazing, always high quality food and great coffee. One of our favorite spots to go. I personally struggle with dietary restrictions, and I have had some of the best gluten free and dairy free snacks at Grindz! My all time favorite being the banana chocolate chip cake, with coconut yogurt on the side when it's on the menu! Absolutely wonderful owner who is always a joy to talk to and she is so grateful. Keep doing what you guys do, you rock!

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62 Devonport Road, Tauranga 3110, New Zealand
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Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This cafe offers a welcoming atmosphere with a lively morning buzz and friendly, attentive service that caters thoughtfully to gluten-free needs. Its extensive gluten-free menu and variety of cupboard options make it a standout spot for those seeking delicious, safe gluten-free dining.

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Cat Matofa
Cat Matofa
Plenty of Gluten free cupboard options which i really appreciate as most cafes only offer if at all gluten free brownies from the cupboard. Decent coffee and friendly service will be back :)

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48 First Avenue, Tauranga 3110, New Zealand
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This café offers a relaxed, airy, and homely vibe with both indoor and outdoor seating, making it a chilled atmosphere ideal for gluten-free diners. The friendly, cheerful staff enhance the welcoming experience, while the space is wheelchair accessible and dog-friendly.

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Rachel Fear
Rachel Fear
Love this place we go there every weekend it's a really chilled atmosphere with amazing food. Vegan and gluten free available

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100 Grange Rd, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
This cozy, suburban cafe offers a family-friendly atmosphere with a relaxed, inviting vibe and an intimate setting. Guests appreciate the shaded al fresco dining and the friendly staff, making it a great spot for those seeking gluten-free options in a welcoming environment.

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Karen
Karen
A really good find on our walk. Lovely food, good coffee and excellent staff. The Gluten-free bread was the best and homemade Thank you we will be back

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74 First Ave, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
A new chef brings a fresh twist with unique flavors and a cozy vibe, making it a must-visit for a delightful lunch experience.

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Maria Lavin
Maria Lavin
Great place for a meal. We had a large party here for celebration. They set up a long table for us. The food was delicious and lots of gluten free options. I love the atmosphere of the wooden tables large doors and even log fire. Staff are always lovely. Lots of space and room for children families.

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94 Second Ave, Tauranga, New Zealand
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This small, cozy cafe charms with its quirky design and a clever island bench outside, creating a unique spot amid a busy atmosphere. Known for being gluten-free friendly, it offers a welcoming setting for those seeking safe, tasty options in a bustling environment.

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Diana Reyes
Diana Reyes

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1 Caslani Ln, Tauranga, New Zealand
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This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining. The friendly, attentive service ensures dietary needs are taken seriously, with extensive gluten-free options thoughtfully presented on separate platters for safe, enjoyable meals.

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Ann Harding
Ann Harding

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210 State Hwy 2, Tauranga, New Zealand
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Surrounded by lush greenery and a peaceful retreat atmosphere, this cafe offers a dog-friendly outdoor area and friendly staff, making it an inviting spot for those seeking a gluten-free friendly environment with a cozy, relaxing setting.

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Bob Banks
Bob Banks

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65 Chapel St, Tauranga, New Zealand
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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
This charming cafe offers a relaxing, friendly atmosphere with a lovely interior decor featuring two antique bikes that add a unique touch. Guests appreciate the well-arranged gluten-free options and the great gluten-free dessert choices in a welcoming setting.

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Bert Clayton
Bert Clayton

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50 Ninth Ave, Tauranga, New Zealand
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This charming cafe offers a relaxed, welcoming spot with a homemade, friendly atmosphere and dog-friendly outdoor seating. Its quiet environment makes it ideal for those seeking a comfortable place to enjoy gluten-free treats.

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Maxine Whyte
Maxine Whyte
Richie mccauw gluten free chocolate slice is amazing .... I go in my lunch break once a week or so to get one 🤗

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773 Cameron Rd, Tauranga, New Zealand
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This cozy café offers a warm, inviting vibe with a gentle backdrop of French music, creating a charming atmosphere ideal for gluten-free diners. With gluten-free options and a friendly staff, it’s a hidden gem catering thoughtfully to diverse dietary needs.

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Marcela Rodriguez Blin
Marcela Rodriguez Blin
Great coffee, great food, gluten free options, this place has it all! ❤️ delicious, Thanks

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6 Wharf St, Tauranga, New Zealand
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This eatery boasts a beautiful, cozy atmosphere with a sunlit outdoor seating area and warm blankets, creating a relaxed yet lively vibe ideal for gluten-free diners. Friendly service and a fantastic atmosphere make it a top choice for those seeking delicious gluten-free options.

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Jill Mc
Jill Mc

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11th avenue plaza Shop 7/152 Eleventh Avenue, Tauranga 3110, New Zealand
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This cozy cafe offers a warm, inviting atmosphere cherished by locals, with a relaxed vibe perfect for casual gatherings. Friendly staff enhance the experience, making it a welcoming spot for those seeking gluten-free options in a comfortable setting.

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Dallas Hundley
Dallas Hundley

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Tauranga Crossing 2 Taurikura Dr, Tauranga, New Zealand
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This cafe offers a well-designed layout that complements its location, providing a comfortable setting for those seeking gluten-free options. While the menu is limited, it includes dairy-free choices and some gluten-free items, catering to dietary needs with a casual atmosphere.

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Sheryl McFarlane
Sheryl McFarlane
Not much in the way of gluten free food except the usual friands, orange almond cake & caramel slice. I had a very overcooked date scone that was doughy & hard to eat. My friend had the savory scone & found it hard to eat. Coffee was ok

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1 Devonport Rd, Tauranga, New Zealand
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This spot offers a welcoming atmosphere with thoughtful accommodations for gluten-free diners. The lovely staff ensure a comfortable experience, and the setting reflects authentic flavors, making it a beloved lunch destination for those with dietary needs.

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Leon Abernathy
Leon Abernathy

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25 Kaitemako Rd, Tauranga, New Zealand
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Nestled beside beautiful park areas with shady trees and a kids' playground, this charming spot offers outdoor tables perfect for enjoying sunshine and a welcoming atmosphere. Known for catering thoughtfully to gluten-free diets, it provides a friendly, inclusive setting with easy parking and a nearby pleasant walking spot.

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Anne-Marie Mowat
Anne-Marie Mowat
What an asset to the area. Great food, easy parking and friendly service. Well worth a visit. Caters for vegan, vegetarian and gluten free. Nice walking spot nearby too to enjoy before or after your coffee.

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414 Pyes Pa Rd, Tauranga, New Zealand
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This cafe features a beautiful setting with a gorgeous view and a sunlit outdoor area creating a chill, enjoyable atmosphere. The friendly staff are attentive to gluten-free needs, ensuring a safe and welcoming experience for those seeking gluten-free options.

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Forest Selby
Forest Selby

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1289 Cameron Rd, Tauranga, New Zealand
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Elizabeth Dammann
Elizabeth Dammann

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763 Cameron Rd, Tauranga, New Zealand
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Albert Anderson
Albert Anderson

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51 The Strand, Tauranga, New Zealand
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A delightfully cozy café with top-notch service, where every sip and bite might transport you straight to France. Great value too!

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Janet Lattin
Janet Lattin

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Centre, Shop H2/2 Bethlehem Rd, Tauranga, New Zealand
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Michael Heffernan
Michael Heffernan

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65 Chapel St, Tauranga, New Zealand
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This lively cafe offers a consistently busy atmosphere with a unique charm highlighted by its delicious and crunchy bread and fantastic ambiance. The setting complements the experience, making it a notable spot for those seeking a welcoming environment.

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Sarah Parkinson
Sarah Parkinson
Please be aware their Matcha Lattes are a blend, not pure Matcha powder. Contains gluten, milk, soy and egg. I had an almond milk matcha latte today to then spend the rest of morning tea violently vomiting in their bathroom. Only to receive a “oh sorry” after I asked on my way out if they accidentally gave me dairy milk instead of almond milk further leading to showing me the “Matcha Blend” ingredients list

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44 Grey St, Tauranga, New Zealand
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David Boyette
David Boyette

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573 Cameron Rd, Tauranga, New Zealand
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Deborah Garcia
Deborah Garcia

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128 Willow St, Tauranga, New Zealand
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Dale Huffman
Dale Huffman

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