Top 28 Gluten-Free Cafes to Delight in Tulsa

3739 E 11th St, Tulsa, OK 74112, USA
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This spot is a hidden gem with a fantastic range of sweet treats and savory bites that keep everyone coming back for more!

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Claudia Young
Claudia Young
As someone with a gluten allergy, I was so excited to try Big Baby Rolls! I don’t think there’s anywhere near me that has gluten free donuts or cinnamon rolls, except for the farmer’s market. In my opinion, the cinnamon rolls are the most worth it. The donuts are a great option too! And the sausage rolls are just not worth it to me. Too dry, which is common with gluten free. I’ll absolutely be back just for those heavenly cinnamon rolls when I visit Tulsa again. (Or maybe I’ll just drive the two hours and buy a dozen and bring them home. Who knows what the future holds?)

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1502 E 15th St, Tulsa, OK 74120, USA
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This coffee house offers a welcoming atmosphere with industrial/steampunk decor and a cozy outdoor patio featuring a wood-burning fireplace. Despite some service challenges, it provides a dog-friendly setting and a spacious, well-arranged seating layout ideal for relaxing.

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Helen Pratt
Helen Pratt
Wonderful gluten free cake (German chocolate) as well as glutinous (Italian cream)

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105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA
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This intimate eatery offers a cozy atmosphere with a small indoor space and a great outdoor seating area perfect for dogs. It stands out for its carefully prepared gluten-free options made from local, organic ingredients, ensuring a safe and delightful experience for gluten-free diners.

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Brett Lyons
Brett Lyons
Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

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6105 S Mingo Rd, Tulsa, Oklahoma, United States
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This bakery offers a beautiful, inviting atmosphere perfect for special occasions and casual visits alike. Their on-site setup options make events seamless, while the wide variety of gluten-free, keto, and vegan desserts ensures everyone can indulge safely and deliciously.

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Bob Vanhouse
Bob Vanhouse
Oh my Goodness! One of our employees brought a selection of cupcakes. Just the right size and loaded with flavor. I’m supposed to watch what I eat but I wanted one of each, they were that good. Told my daughter about the gluten free options. Yum.

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212 N Main St, Tulsa, OK 74103, USA
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This cafe offers a quaint yet modern feel with a laid-back, eclectic vibe and ample natural light filling its cozy space. The outdoor seating area with partial shade enhances the welcoming atmosphere, making it a charming spot for gluten-free diners.

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Courtney Tolson
Courtney Tolson
I really like the feel of Chimera. Lots of natural light, good seating, the music is enjoyable. Everyone working is friendly and there's a solid amount of food and drink to choose from, including vegan and gluten free options. Nice place!

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207 N Main St, Tulsa, OK 74103, USA
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This charming cafe offers a cozy, elegant ambiance with a chill vibe perfect for relaxing. It stands out for its dedicated gluten-free and vegan options, ensuring a delightful experience for diverse dietary needs in a welcoming setting.

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Keela Meyer
Keela Meyer
We ordered a custom gluten free chocolate cake with strawberry jam and vanilla icing. It was INCREDIBLY tasty and equally beautiful. Everyone loved it.

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Center 1, 3524 S Peoria Ave, Tulsa, OK 74105, USA
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This spot features a modern interior with high ceilings and a cozy yet elevated atmosphere ideal for gluten-free diners. The ambiance supports a health-conscious experience, complemented by a variety of gluten-free and vegan options and a plethora of juices and smoothies to enjoy.

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Marion Gardner
Marion Gardner
Megan was awesome as it was our first time to dine there. She was so polite and kind and answered all our questions even though she was the only waitress. It was my sister's birthday celebration and she is gluten free so we were extremely happy to find such a menu!! I can't wait to try many other dishes!!!

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10032 S Sheridan Rd Ste J, Tulsa, OK 74133, USA
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This charming bakery offers a wide selection of gluten-free options praised for their exceptional flavor and freshness. The cozy indoor space and outdoor seating provide a pleasant atmosphere, complemented by smooth, locally-roasted coffee and friendly service.

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Laura Ward
Laura Ward
The gluten free lemon blueberry scone was amazing! I would absolutely go back for that! My daughters had iced cookies and said they were yummy. My dad had the cinnamon roll and said it was good. It took 10 minutes to get the order, and I think it slipped between the cracks. They were very quick to get it when I checked on it. Friendly service, very clean, and cute shop!

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108 S Detroit Ave, Tulsa, OK 74120, USA
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This bright, modern space with high ceilings and natural lighting creates a fresh, airy atmosphere perfect for gluten-free dining. The clean, cozy setting and knowledgeable, accommodating staff ensure a safe, welcoming experience for those with gluten sensitivities.

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Rich Shumberger
Rich Shumberger
Had a wonderful experience tonight, my wife who eats gluten free really wanted the try the onion rings and we've tried a few times, but they haven't had them, and they weren't ready yet tonight, and she was bummed, but when we got seved, the hostess had managed to have the chef make a few 😀 and they are delicious. It's was super nice of the staff to go out of their way. Food is always super good and the gf vegan onion rings did not disappoint. 😍

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8204 S Harvard Ave, Tulsa, OK 74137, USA
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This bright, spacious spot offers a wholesome, health-focused atmosphere with a welcoming family touch thanks to a dedicated children's play area. Known for its gluten-free breads and locally sourced ingredients, it provides a soothing, accommodating environment ideal for gluten-free diners seeking quality and care.

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Catherine Gunter
Catherine Gunter

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6134 S Memorial Dr, Tulsa, Oklahoma, United States
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This coffee spot offers a welcoming vibe with a walk-up window and small patio featuring accessible outdoor tables. The friendly baristas and inclusive atmosphere make it a perfect choice for those seeking gluten-free options in a convenient, inviting setting.

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Ceili Gadza
Ceili Gadza
I had an amazing experience with the baristas. They were all so sweet and kind and having a grand old time as they were preparing my drink items. I love how inclusive the menu options are for those who can’t have a lot of sugar, certain types of milk, and gluten. I will say that coming to Ziggi’s has been one of the best experiences I’ve had with a coffee house in years. 10/10 highly recommend.

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6527 E 91st St, Tulsa, Oklahoma, United States
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This charming bakery offers a friendly, inviting atmosphere perfect for those seeking gluten-free options. Known for their expertly crafted gluten-free cakes, including unique Bavarian Chocolate Cheese Cake, it’s a trusted spot for Celiac-friendly celebrations and special occasions.

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Annette Perry
Annette Perry

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6805 S Yale Ave, Tulsa, Oklahoma, United States
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This spacious cafe offers a welcoming, lively atmosphere with ample seating and a patio ideal for groups. It stands out as a gluten-free haven, featuring a variety of gluten-free bagels and muffins that delight those seeking safe, flavorful options in a vibrant setting.

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Amanda W
Amanda W
All of the gluten free bagels and muffins are amazing! The chef salad is the best salad ever!

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3324 E 31st St j, Tulsa, Oklahoma, United States
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This charming spot offers a welcoming, super cute atmosphere perfect for relaxing. Known for its excellent staff and gluten-free cookie options, it provides a delightful experience for those seeking gluten-free treats that are both huge and delicious.

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Ivy Brown
Ivy Brown

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2602 S Harvard Ave, Tulsa, Oklahoma, United States
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Lucille Parmer
Lucille Parmer

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202 S Cheyenne Ave, Tulsa, Oklahoma, United States
Unverified
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Located across from a major event center, this spot offers a welcoming atmosphere for gluten-free diners with a focus on accommodating special dietary needs. The setting enhances the experience for those seeking gluten-free options and thoughtful service in a convenient location.

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Elizabeth Boddy
Elizabeth Boddy

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4532 E 51st St Suite E, Tulsa, Oklahoma, United States
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This cafe offers a peaceful and wholesome vibe with cozy indoor and outdoor seating, including a large patio ideal for relaxing or working. The welcoming atmosphere is enhanced by lush plants and engaging games, making it a fun and comfortable spot to unwind.

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Arnold Powell
Arnold Powell

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4780 S Harvard Ave, Tulsa, Oklahoma, United States
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Erin Phillips
Erin Phillips

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1816 Utica Square, Tulsa, Oklahoma, United States
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This charming cafe features a bright interior with natural light and a variety of seating options, including booths and high-tops. The inviting outdoor setting offers a casual atmosphere, though it can be crowded, impacting the dining experience for those seeking gluten-free options.

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Samantha mckay
Samantha mckay
so good. they have the best key lime bars and flourless cake that are both gluten free and so yummy. most of the time they have gluten free bread and can make most of their sandwiches gluten free.

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1001 S Main St, Tulsa, Oklahoma, United States
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Donny Waite
Donny Waite

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3378 East 51st Street South, Tulsa, Oklahoma, United States
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James Guynn
James Guynn

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6079 S Memorial Dr, Tulsa, Oklahoma, United States
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Dean Phillips
Dean Phillips

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4201 S Sheridan Rd, Tulsa, Oklahoma, United States
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Gilberto Hamer
Gilberto Hamer

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3509 S Peoria Ave, Tulsa, Oklahoma, United States
Unverified
Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
Popular joint in Tulsa; loved for its relaxed patio vibe and unique Southwestern twist, though service may be a tad leisurely.

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Sadie Brown
Sadie Brown

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1624 E 15th St, Tulsa, Oklahoma, United States
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Frances Ewing
Frances Ewing

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744 W 9th St, Tulsa, Oklahoma, United States
Unverified
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This spot offers a simple yet inviting experience with condiments readily available on each table, creating a comfortable setting for those seeking gluten-free options. The serve-yourself fresh produce selection complements the gluten-free sandwich, making it a satisfying choice in an accessible atmosphere.

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Kathy Staton
Kathy Staton

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321 S Frankfort Ave Suite 3B, Tulsa, Oklahoma, United States
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This cafe offers a beautiful space ideal for coworking and remote work, with an inviting atmosphere that supports productivity. Its thoughtful accommodation of gluten-free needs ensures a comfortable experience, complemented by high-quality service and ambiance.

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Anthony Herrington
Anthony Herrington

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8929 S Memorial Dr STE 280, Tulsa, Oklahoma, United States
Unverified
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This beautiful coffee shop offers a cozy, chatty atmosphere with a stylish, bright interior featuring large tables and window seats. Known for its welcoming ambiance, it provides gluten-free options that complement the inviting setting, making it a favorite spot for all.

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Effie Mc
Effie Mc

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