Top 12 Gluten-Free Cafes to Delight in Memphis

Another Broken Egg Cafe

6063 Park Ave, Memphis, TN 38119, USA
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Alli Haskill
Alli Haskill
Delicious food, pleasant servers, and lots of gluten free options.

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Dedicated gluten-free menu

INSPIRE Community Cafe

510 Tillman St #110, Memphis, TN 38112, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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simmone smith
simmone smith
SUPPORT SUPPORT SUPPORT!!!!!! One of my top places to dine in. They have amazing gluten free options.

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Otherlands Coffee Bar

641 Cooper St, Memphis, TN 38104, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyAmericanAllergen FriendlySandwichesGrab & GoCasualBread ItemsDessertsDeliveryPet Friendly

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Lauren Baker
Lauren Baker
Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

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Gluten-free options are marked

Café Eclectic

603 N McLean Blvd, Memphis, TN 38107, USA
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Laura Irvine
Laura Irvine
The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

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The Hub

6000 Briarcrest Ave, Memphis, TN 38120, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastCafeDeliveryOutdoor SeatingPet Friendly

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Steve Lewandowski
Steve Lewandowski
Excellent peppermint mochas! They have celiac safe, gluten free baked goods, which was a very pleasant surprise. The gluten free baked goods were packaged and made locally in a dedicated gluten free facility. Absolutely delicious!!

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Cordelia's Market

725/737 Harbor Bend Rd, Memphis, TN 38103, USA
Gluten-free options
CafeDeliveryGrocery Store

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Pat Hampton
Pat Hampton

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Cafe Keough

12 S Main St, Memphis, TN 38103, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor Seating

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Andy Torres
Andy Torres
This place is a gem! The service is always great, and the space is gorgeous. Lots of open room, plenty to choose from on the menu, including (naturally gluten-free) maracons!

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French Truck Coffee

395 S Highland St Suite 126, Memphis, TN 38111, USA
Gluten-free options
BreakfastCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyLunch

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Megan Beckwith
Megan Beckwith
My favorite regular coffee spot! Food and coffee is consistently really yummy, and there’s a great casual atmosphere. Staff is welcoming and friendly! Also they usually have gluten free bread for breakfast sandwiches, and they’re been super nice and accommodating about my gluten intolerance and food allergies.

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Sweet LaLa’s Bakery

6150 Poplar Ave Suite 118, Memphis, TN 38119, USA
Gluten-free options
BreakfastBrunchBakeryCafeDelivery

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Keirston Masterson
Keirston Masterson
I ordered for the first time from Sweet LaLa’s Bakery and had a great experience. The staff was mindful of what I needed, and made a rush order for a birthday possible. When I picked the cake up, I was greeted by a warm, modern atmosphere, and smiling faces. I was able to meet the manager, Robin, who was on site, and even purchased a gluten free rice krispy treat (I’m on a diet 🥲). The cake was delicious, and my mother loved it. We celebrated her Birthday right and this cake hit the spot. Thank you again to the wonderful staff and manager for helping me make my mothers birthday special.

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