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The 13 Best Gluten-Free Cafés in Memphis

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Another Broken Egg Cafe

Another Broken Egg Cafe

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Celiac friendly

6063 Park Ave, Memphis, TN 38119, USA

BreakfastLunchBrunchCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyBar
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Alli Haskill

Delicious food, pleasant servers, and lots of gluten free options.

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Dedicated gluten-free menu
02
INSPIRE Community Cafe

INSPIRE Community Cafe

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Gluten-free options

510 Tillman St #110, Memphis, TN 38112, USA

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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simmone smith

SUPPORT SUPPORT SUPPORT!!!!!! One of my top places to dine in. They have amazing gluten free options.

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GF options marked
03
Otherlands Coffee Bar

Otherlands Coffee Bar

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Accommodating

641 Cooper St, Memphis, TN 38104, USA

BreakfastLunchBrunchCafeTake AwayOutdoor SeatingKid FriendlyAmericanAllergen FriendlySandwichesGrab & GoCasualBread ItemsDessertsDeliveryPet Friendly
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Lauren Baker

Lots of coffee options, delicious! This place has a lot of character from plants to books to the company there. There are gluten free pastry options. I had a piece of blueberry bread! It was alright, not the best I’ve had but definitely a fun treat. They also have lunch options.

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Gluten-free options are marked
04
Café Eclectic

Café Eclectic

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Gluten-free options

603 N McLean Blvd, Memphis, TN 38107, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Laura Irvine

The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.

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GF options marked
05
The Hub

The Hub

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Accommodating

6000 Briarcrest Ave, Memphis, TN 38120, USA

BreakfastCafeDeliveryOutdoor Seating
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Steve Lewandowski

Excellent peppermint mochas! They have celiac safe, gluten free baked goods, which was a very pleasant surprise. The gluten free baked goods were packaged and made locally in a dedicated gluten free facility. Absolutely delicious!!

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