# Top 46 Gluten-Free Spots to Explore in Duncan > Discover the finest dining gems in Duncan, expertly curated for you in Gluten Free Eats on Atly. Dive into your next delicious adventure now! Source: https://www.atly.com/best/gluten-free/canada-british-columbia-duncan ## Places (41) ### 1. Duncan Garage Café & Bakery A cozy hub in Duncan with a warm vibe, offering a fantastic selection of unique meals and plenty of seating, perfect for a casual meetup. - Address: 330 Duncan St, Duncan, British Columbia, V9L 3W4, CA - Phone: +12507486223 ### 2. The Fishbowl Cafe Ltd. Charming cafe with fresh coffee, spacious seating, and unique decor—perfect for studying or just hanging out! - Address: 580 Cairnsmore St, Duncan, Canada - Phone: +12505974563 ### 3. Urban Forest Bistro A welcoming spot with a creative menu featuring fresh, quality ingredients and unique options for all, perfect for a casual dining experience! - Address: 23 Kenneth St, Duncan, Canada - Phone: +12507373933 ### 4. Kahuna Burger Discover a vibrant spot with unique flavors and large portions, plus eco-friendly containers and a welcoming atmosphere that feels fresh and tropical. - Address: 177 Kenneth St, Duncan, BC V9L 1N5, Canada - Phone: +17784223456 ### 5. The Glow Effect With amazing quality and a focus on healthy, organic options, this spot is a local favorite for nutritious meals and delicious desserts. - Address: 5380 Trans-Canada Hwy #5, Duncan, British Columbia, V9L 6W4, CA - Phone: +12505972595 ### 6. Grove Hall Farm, Italian Kitchen, Market & Deli A hidden gem in Cowichan Valley, this charming spot offers unique Italian specialties, amazing gelato, and a cozy atmosphere perfect for exploration. - Address: 6159 Lakes Rd, Duncan, British Columbia, V9L 4J4, CA - Phone: +12505978388 ### 7. Ironworks Cafe & Creperie Grab some amazing crêpes to-go and enjoy the cozy vibe in a nearby public courtyard; it’s perfect for a casual hangout! - Address: 64 Station St, Duncan, Canada - Phone: +18557489371 ### 8. Original Joe's Popular spot known for gluten-free burgers and a lively atmosphere despite dim lighting and loud music. - Address: 361 Trans - Canada Hwy Unit 9, Duncan, Canada - Phone: +12505978935 ### 9. Fresh Tandoori Flavour Indian Bistro Restaurant & Bar This place is a hidden gem with a diverse menu, offering a vibrant atmosphere and a buffet perfect for exploring flavors with friends. - Address: 5838 Trans - Canada Hwy, Duncan, Canada - Phone: +12507480345 ### 10. Romeo's A must-visit for pizza lovers, where the generous toppings and perfect baked dishes keep everyone coming back for more! - Address: 180 Trans-Canada Hwy, Duncan, British Columbia, V9L 3P7, CA - Phone: +12507469944 ### 11. Brunch On 3rd Known for its cozy vibe and scrumptious breakfast, this spot boasts a unique outdoor seating area that adds charm to your visit. - Address: 148 3 St, Duncan, British Columbia, V9L 1R8, CA - Phone: +12507486808 ### 12. LOCAL Pizza A go-to spot for delicious pizza with a crust so good, you might question if it’s truly gluten-free, plus quick online ordering! - Address: 435 Trunk Rd unit 110, Duncan, Canada - Phone: +12505978255 ### 13. Dog House A cozy family spot filled with charming decor and a wide range of accommodating options, making it a delightful place to unwind. - Address: 271 Trans-Canada Hwy, Duncan, British Columbia, V9L 3R1, CA - Phone: +12507464614 ### 14. Fresh Kenny's Casual Eats Amazing spot with a pup-friendly patio and a wide variety of delectable bites, known for impeccable service and fair prices for the quality. - Address: 111 Jubilee St, Duncan, BC V9L 1W6, Canada - Phone: +1 778-422-3000 ### 15. Taco Revolution Perfect for events, this spot dazzles with delicious offerings and easy communication, ensuring your celebration is unforgettable. - Address: Boys Rd, Duncan, Canada - Phone: +18338226738 ### 16. Noodlebox Frequented by locals after games, this spot boasts a warm vibe and exceptional service that keeps everyone coming back for more. - Address: 352 Trunk Rd, Duncan, Canada - Phone: +12505974005 ### 17. White Spot Duncan This spot offers a welcoming vibe, quick seating, and a menu filled with delicious options that keeps diners coming back for great experiences. - Address: 101 Trans-Canada Hwy, Duncan, British Columbia, V9L 3P8, CA - Phone: +12507485151 ### 18. Craig Street Brew Pub Buzzy pub with gluten-free buns and customized dishes in a casual, two-level setting. - Address: 25 Craig St, Duncan, Canada - Phone: +12507372337 ### 19. The Taco Hole Expect a laid-back vibe with mouthwatering flavors that keep everyone coming back for more and offers great portions at decent prices. - Address: 2687 James St, Duncan, British Columbia, V9L 2X5, CA ### 20. Aastha Devotional Indian Restaurant Impressive variety of options and fantastic flavors make this spot a standout choice, with a reliable delivery experience to boot. - Address: 2680 James St, Duncan, Canada - Phone: +12505970995 ### 21. CVI Restaurant & Lounge Sports bar-style spot with gluten free options like grilled fish and amazing clam chowder in a lively 90s vibe. - Address: 6457 Norcross Rd, Duncan, Canada - Phone: +12505974080 ### 22. Aloha Bowls Fresh, vibrant bowls with beautiful presentation make for a delightful meal, especially when enjoyed on the sunny patio. - Address: 177 Kenneth St, Duncan, Canada - Phone: +17784222021 ### 23. Just Jakes Cozy pub with gluten-free menu and knowledgeable staff ensuring accommodating service. - Address: 45 Craig St, Duncan, British Columbia, V9L 1V7, CA - Phone: +12507465622 ### 24. Neko Ramen Discover a downtown gem with rich miso broth, fresh toppings, and a variety of bubble tea flavors in a welcoming atmosphere! - Address: 171 Canada Ave, Duncan, Canada - Phone: +12505971124 ### 25. Domino's Pizza Spotless pizza outlet with fantastic gluten free dough and delicious, ample toppings. - Address: We've moved, 5832 Trans - Canada Hwy #2, Duncan, Canada - Phone: +12507150715 ### 26. Ali Baba Pizza Duncan Casual eatery with gluten-free options featuring the best pottofini crust and fully loaded pizzas. - Address: 112-109, Trans - Canada Hwy, Duncan, Canada - Phone: +12507489990 ### 27. Dairy Queen Grill & Chill Enjoy customized ice cream cakes here, made to order without any unwanted crumb, ensuring a sweet treat for everyone. - Address: 328 Trans-Canada Hwy, Duncan, Canada - Phone: +12507466841 ### 28. Coffee on the Moon A cozy spot perfect for catching up with friends, featuring unique coffee options and a chill vibe that stands out from chain cafés. - Address: 501 Canada Ave, Duncan, Canada - Phone: +12507151540 ### 29. Pizza Pizza A local gem offering a variety of unique crust options and a warm vibe, perfect for satisfying pizza cravings. - Address: 380 Trunk Rd #158, Duncan, Canada - Phone: +17782751111 ### 30. Alderlea Farm and Cafe Amazing views over the valley, a cozy vibe, and a unique twist on the menu make this spot a sought-after hidden gem on weekends. - Address: 3390 Glenora Rd, Duncan, Canada - Phone: +12505973438 ### 31. Shipyard Restaurant & Pub Cozy ship-style pub with gluten-free options and panoramic water views by the lively marina. - Address: 6145 Genoa Bay Rd, Duncan, Canada - Phone: +12507461026 ### 32. Sushi House Cozy sushi spot with a unique gluten-free menu offering diverse, delicious options in a clean setting. - Address: 5777 Trans-Canada Hwy Unit1, Duncan, British Columbia, V9L 3R8, CA - Phone: +12507092343 ### 33. York Street Diner! Bustling diner with a dedicated gluten-free menu and fresh, flavorful salads in a lively setting. - Address: 5849 York Rd, Duncan, Canada - Phone: +12505970400 ### 34. barBURRITO Great prices and a fantastic variety of options make this spot a go-to for a satisfying meal with helpful staff to guide you. - Address: 5832 Trans - Canada Hwy unit 3, Duncan, Canada - Phone: +12368000337 ### 35. Royal Bistro - Address: 111 Jubilee St #101, Duncan, Canada - Phone: +12507374320 ### 36. Triple O's - Address: 2900 Drinkwater Rd #402, Duncan, Canada - Phone: +12507151146 ### 37. Tin Cup Espresso Bar Cozy café with a warm atmosphere and a great selection of gluten-free options for lunch. - Address: 277 Canada Ave, Duncan, Canada - Phone: +12505973738 ### 38. MR MIKES SteakhouseCasual Casual steakhouse offering gluten-free options with accommodating staff and a relaxed vibe. - Address: 2763 Beverly St Ste 101, Duncan, Canada - Phone: +12507152070 ### 39. Pho Vuong Restaurant Charming spot with many gluten-free options featuring soya sauce marinades and generous portions. - Address: 281 Canada Ave #1, Duncan, Canada - Phone: +12505977687 ### 40. Boston Pizza - Address: 5845 Trans - Canada Hwy, Duncan, Canada - Phone: +12507482442 ### 41. Guangzhou Garden Restaurant A spot known for fantastic meals that can be personalized to suit different dietary needs, with attentive service that ensures a great experience. - Address: 2721 James St, Duncan, Canada - Phone: +12507481288 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.