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The 13 Best Casual Gluten-Free Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Cinnamon Roll Place

Cinnamon Roll Place

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Celiac friendly

2463 S Kihei Rd, Kihei, HI 96753, USA

GF OptionsBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCeliac FriendlyDessertsCasualDelivery
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Jennifer Maltby

My husband got the regular cinnamon roll and I got the gluten free with the cream cheese frosting added on the side. They were so yummy! Gf cinnamon rolls are often a disappointment but these were so good, we went back later the same afternoon and picked up 3 more gf ones to go to have for breakfast on other mornings. The lady that makes the gf rolls is so sweet! Thank you for such a wonderful treat!

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02
Kauaʻi Sushi Station

Kauaʻi Sushi Station

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Accommodating

2415 Ulu Maika St, Lihue, HI 96766, USA

GF OptionsSushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCasualBrunch
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Dave Whitaker

Great spot for sushi. Just needs a few more options for gluten free. All in all a great experience nonetheless.

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03
The Booch Bar

The Booch Bar

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Celiac friendly

110 Keawe St, Hilo, HI 96720, USA

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDessertsIce CreamTacosCasualCeliac FriendlyDeliveryPet FriendlyBarRestaurant
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Chrystal Drinkwater

Best local organic foods in Hilo. Lots of options for Vegan, gluten free, and dairy free. The people are down to earth and kind. If you eat meat, they are very conscious about where they get the meat. The best Kombucha I have ever had. From the homemade cultured hot sauce to the gluten free dairy free brownies and banana splits, they do it right. Weds night they have Kava, open mic and pizza made with ancient grain organic flour. Owners are also very cool. 😎

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04
That's A Wrap Cafe

That's A Wrap Cafe

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Celiac friendly

2395 S Kihei Rd, Kihei, HI 96753, USA

BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyCafeBread ItemsDessertsSandwichesBrunchDairy FreeVeganVegetarianAllergen FriendlyCasualPet FriendlyRestaurant
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If you're a celiac visiting Maui, rest assured that this is a safe breakfast stop for you with many gluten free options! The owners are kind people who take celiac disease very seriously and are able to provide quality breakfasts that fueled several days of hiking and snorkeling for me!

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05
Journey Cafe Big Island

Journey Cafe Big Island

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Celiac friendly

75-5729 Ali‘i Dr C-105, Kailua-Kona, HI 96740, USA

GF OptionsVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsTacosCeliac FriendlyBread ItemsPizzaCasualIce CreamDelivery
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Oonagh Knott

My partner and I live on Oahu but we come to the Big Island specifically for coffee and a couple amazing restaurants. This is one of those amazing restaurants that we love so much. We came for the weekend and have gone every day. The food is amazing, we are vegetarian not vegan and typically I don’t like non dairy alternatives but I truly can’t tell that this food is vegan. The Mac and cheese was amazing and the ice cream is so creamy and delicious. The wraps, pancakes, and tacos are also our favorites. My partner is also gluten free and they make incredible gluten free options for every menu item. The service is also amazing, staff are very friendly and keep the place very clean. My partner forgot to order her pancakes gluten free and the lovely lady at the register offered to fix it for no extra cost. I highly recommend you make some time to visit Journey, it is so worth it!

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