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The 14 Best Casual Gluten-Free Spots in Hawaii

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By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
Cinnamon Roll Place

Cinnamon Roll Place

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Celiac friendly

2463 S Kihei Rd, Kihei, HI 96753, USA

GF OptionsBakeryBreakfastBrunchDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCeliac FriendlyDessertsCasualDelivery
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Justin Tiemersma

My son, who is newly diagnosed celiac was almost moved to tears at how delicious the gluten free cinnamon roll was. Something he had been missing since the diagnosis. The regular roll was maybe the best cinnamon roll that I’ve ever had. Would highly recommend to anyone. I also had a breakfast wrap with Kalua pork, eggs and cheese, delicious!

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02
That's A Wrap Cafe

That's A Wrap Cafe

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Celiac friendly

2395 S Kihei Rd, Kihei, HI 96753, USA

BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyCafeBread ItemsDessertsSandwichesBrunchDairy FreeVeganVegetarianAllergen FriendlyCasualPet FriendlyRestaurant
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Sarah Hanley

Delicious and healthy in Kihei! Love this place for a healthy lunch. Lots of gluten free options, too.

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03
Kauaʻi Sushi Station

Kauaʻi Sushi Station

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Celiac accommodating

2415 Ulu Maika St, Lihue, HI 96766, USA

GF OptionsSushiAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCasualBrunch
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Maddie Mae

Super nice staff and delicious sushi—and was happy to accommodate gluten free. I always come here when I visit Kauai and it’s the best!

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04
The Booch Bar

The Booch Bar

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Celiac friendly

110 Keawe St, Hilo, HI 96720, USA

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDessertsIce CreamTacosCasualCeliac FriendlyDeliveryPet FriendlyBarRestaurant
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TheTravelingMermaid

Love the heck out of Booch. Celiac/Gluten free and oat free options a plenty. Breakfast, lunch and dinner.

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05
Journey Cafe Big Island

Journey Cafe Big Island

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Celiac friendly

75-5729 Ali‘i Dr C-105, Kailua-Kona, HI 96740, USA

GF OptionsVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsTacosCeliac FriendlyBread ItemsPizzaCasualIce CreamDelivery
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Rebekah Williams

A great spot for someone looking for gluten free and seed oil free! Very friendly staff and a cute cafe vibe.

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