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The 7 Best Casual Gluten-Free Spots in Louisiana

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Bon's New Orleans Street Food

Bon's New Orleans Street Food

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Celiac friendly

620 Decatur St #1B, New Orleans, LA 70130, USA

GF OptionsBreakfastBrunchDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerCeliac FriendlyDairy FreeTacosWaffles / CrepesCasualRestaurant
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Krystal Mlady

I really enjoyed the food here and was so grateful to find a place that had a lot of gluten free options. I was able to try gumbo and gf beignets (calas) and they were very delicious 😊 the service was also pretty quick and friendly.

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02
BEARCAT CAFE UPTOWN

BEARCAT CAFE UPTOWN

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Celiac friendly

2521 Jena St, New Orleans, LA 70115, USA

LunchBrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegetarian OptionsPancakesCeliac FriendlyKid FriendlyCasualDedicated GF FryerAmericanDeliveryRestaurant
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Belem Ramos

This was my first time visiting this establishment, and I have to say my experience was absolutely incredible from start to finish. The service was warm and attentive, and the food? Simply amazing. Every dish had such bold, unique flavors, and I really appreciated the wide variety of vegan, vegetarian, and gluten-free options on the menu. I ordered the Crab Scramble with vegan eggs, which was packed with flavor. I also got a side of the bison sausage it was my first time trying bison. While I personally prefer chicken or seafood over red meat, the sausage was still well-seasoned and tasty, with subtle notes of onion and bell pepper (not sure if that was intentional, but it worked!). My mom ordered the Shrimp and Grits, and I got to try a bite and wow. It was a flavor explosion. I've never tasted anything quite like it before rich, savory, and perfectly balanced. We all shared the Bananas Foster Pancakes, which were sweet but not overpowering, with a unique flavor that really stood out. I also tried their Iced Matcha Latte delicious and classic in taste. If you're looking for a traditional, less-sweet matcha, this is the one for you. My cousin ordered the Cat Daddy Biscuit, and once again great flavors, perfectly cooked, and the sauce was on point. My aunt went with the Bearcat Breakfast, a more traditional option, but she swapped in the bison sausage, and it paired beautifully with the eggs and potatoes. The only downside? Parking can be a bit tricky, and there might be a wait ours was about an hour. But trust me, it’s absolutely worth it. Next time I'm in New Orleans, I’ll be back without a doubt!

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03
Mellow Mushroom Lake Charles

Mellow Mushroom Lake Charles

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Accommodating

3420 Ryan St, Lake Charles, LA 70605, USA

LunchDinnerVeganOpen LatePizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsVegetarianCasualRestaurant
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Stephanie Hedges

Fantastic food and excellent service! Everyone there was so friendly! The restaurant is clean and well taken care of. I loved the flower boxes out front. I appreciate that they can accommodate gluten- free diet restrictions as well.

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04
Vals

Vals

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Celiac friendly

4632 Freret St, New Orleans, LA 70115, USA

Celiac FriendlyMexicanCasualDedicated GF FryerGF OptionsTacosCocktailsLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurantPet FriendlyKid FriendlyBar
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05
The Simple Greek

The Simple Greek

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Accommodating

421 Carondelet St, New Orleans, LA 70130, USA

LunchDinnerMediterraneanTake AwayDeliveryKid FriendlyCasual
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