Top 9 Gluten-Free Celiac Friendly Spots to Discover in Downtown Kansas City

2450 Grand Blvd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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This eatery offers a gluten-free menu with a laid-back, trendy vibe and super friendly service. Its excellent gluten-free options and quick service make it a standout choice for those seeking safe, delicious gluten-free dining in a convenient setting.

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Clark Hugo
Clark Hugo
Great gluten free option

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101 W 22nd St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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Set in a historic freight depot, this BBQ spot offers an awesome atmosphere with dark wood and an old-school vibe. The service is quick and knowledgeable, providing a large gluten-free menu and allergen information that makes dining comfortable and accommodating for gluten-free guests.

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Michelle Wiecek
Michelle Wiecek
Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

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11 E 14th St, Kansas City, MO 64105, USA
Gluten Free IconCeliac friendly
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This spot offers a casual atmosphere with a spacious, cool industrial vibe and a beautiful patio featuring downtown views. It's known for gluten-free options including buns and fries prepared in a designated fryer, making it a great choice for gluten-free diners seeking flavorful, safe meals.

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Cassie Marie
Cassie Marie
The BEST gluten free bun and burger I have ever had. Sweet potato fries and tater tots are amazing too.

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101 E 14th St, Kansas City, MO 64106, USA
Gluten Free IconCeliac friendly
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This vibrant spot features Asian-influenced decor with a striking Godzilla mural and abundant natural light, creating a welcoming atmosphere. The staff's careful attention to allergens and cross-contamination ensures a safe and enjoyable experience for gluten-free diners.

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M S-C (MS)
M S-C (MS)
I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

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2450 Grand Blvd #130, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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Enjoy mouthwatering smoked wings, perfectly seasoned and delicious, making it a can't-miss spot for your next meal in KC.

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Morgan Rodgers
Morgan Rodgers

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3044 Gillham Rd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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This spot offers a casual yet elevated atmosphere adorned with local art, creating a welcoming and aesthetically pleasing environment. The patio seating is lovely and comfortably covered, perfect for enjoying live music or games. Staff are knowledgeable and accommodating to gluten-free needs, ensuring a safe and enjoyable experience.

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Tori Branam
Tori Branam
This place is the BEST. I told the waitress I have celiac and asked her if the items on the menu marked gluten free that appeared to be fried were truly gluten free when she told me they had a separate fryer, they were very good with my dietary needs! PLUS, their expresso martini is to die for!!! I will be coming back here for sure! Good environment good food good service! Buffalo cauliflower bites and chicken wings with burger WERE INSANE GOOD.

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100 E 14th St #2919, Kansas City, MO 64106, USA
Gluten Free IconCeliac friendly
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This lively spot offers a semi sports bar vibe with numerous TVs, creating a comfortable setting perfect for enjoying a game. With gluten-free meats and sauces and gluten-free buns and beer options, it thoughtfully caters to gluten-free diners. The great service and quick food preparation enhance the overall experience.

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Kimberly Hanauer
Kimberly Hanauer
I’m not a BBQ expert, but it was GREAT and all their meats and sauces are gluten free!! They also have WiFi, added bonus for the work traveler looking to work and eat!

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2506 Holmes St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
DeliveryTake AwayDinnerOutdoor SeatingRestaurant
This intimate space with cozy wood trimming and soft lighting creates a warm, buzzy vibe ideal for a gluten-free dining experience. Staff provide a dedicated gluten-free menu, showing effort to accommodate dietary needs despite limited options, enhancing the welcoming atmosphere.

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TWK
TWK
We live in the neighborhood and have eaten here a handful of times, all to the same conclusion. This place is fine but massively overpriced. In spite of being lovingly reviewed, it’s really nothing to write home about. It is not a spot I would take friends visiting from out of town, but I have gone back repeatedly to try their rotating menu and more of their drink list. Nothing - and I mean nothing- has hit it out of the park, which is a bit upsetting at this price point. The service has been fine every time and some of the dishes are good (although most leave us wanting for something) but none are even remotely worth the price. As a chef myself, I can confirm the upcharge is extreme at this restaurant. The restaurant claims to have gluten and dairy free options but also asks that you don’t make substitutions and we have found that many of the items labeled “gluten free” on the website are actually not and can only be made gluten free with the omission of significant portions of the presentation. Basically you get half the overpriced dish to make it gluten free- like ice cream and a cookie without the cookie. Frustrating snd misleading and this situation applies to about half their “gluten free” menu.

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409 E 18th St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
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With a vibrant atmosphere, a colorful mural, and a diverse taco selection, this lively spot offers a unique twist on traditional flavors.

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Zack Becker
Zack Becker
Had informed my waitress I was celiac and need everything gluten free. Ordered the BLT taco asking to make it gluten free, waitress didn’t inform me that it can’t be made gluten free. The taco came out and I was unaware it still had beer battered bacon on it. I took a bite and realized it wasn’t safe. I’m now dealing with the consequences of eating gluten as someone with Celiac. In addition, my family member had ordered something and requested no sauce. That request also wasn’t met, it came out with sauce.

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