Top 9 Gluten-Free Dairy-Free Havens to Enjoy in Tempe

Shannon Horton PhD

One of my favorite gluten-free restaurants.

Melissa Hackett

Amazing place, excellent service, Gluten free and vegan, but even if you aren't GF or Vegan do not be afraid to eat here. Many of the items taste as good if not better than those with dairy or Gluten. I've only been GF for a few years and was shocked at how good these items were. Also I'm not dairy free and could not tell the difference at all.

Elaine Blain

The cucumber lemonade was incredibly refreshing after a long summer day in a hot worksite. There were many delicious options and plenty of gluten-free substitutions available. The Turkey panini and Brussels salad were perfect. I will definitely be back when I'm in town again for work - I want to try the entire bruschetta menu!

AnAngelsKiss

It's basically a fast food order when you get there. Then you seat yourself and the person that takes the order brings you your food. Everything else is up to you. I was stupid enough to tip them ahead of time thinking that I was going to receive service. I received a couple of ice with a shot of coffee for $6. $16 for a gluten-free egg and avocado sandwich. $3.99 for a half a bowl of fruit. My daughter ordered a burrito and when she lifted it off of her plate it just dripped grease. I guess some people like it like this but the potatoes are soggy hash browns. Cost $58 for two breakfasts. A burrito, some soft & soggy hash browns with a smoothie and a gluten-free sandwich, iced coffee, with a half a bowl of fruit. $58 Like I said, it's pretty much fast food, with cafe seating. You help yourself

Jaime Hough

This gem is a literal mom-and-pop shop in Tempe. If you've been coming here for any amount of time then you are on a first name basis with the owners who are the sweetest and kindest people. They have a large selection of gluten-free options which is so rare for a small Chinese food place. Everything I've had here has been great.

Dee Dee Estes

Great food!! Love their gluten free options.

Gluten Freeky

Great spot for healthy, easy meals! Staff is friendly and food is good. They have many gluten-free options! My favorites are the Raw veggie salad, tuna wrap, and peanut protein bowl!

Brendan Cornelissen

Average food, great vegan and gluten free options. Good spot to watch games

Kadison Willis

yet again another place with gluten free options that are CONSTANTLY out of stock. I swear every time I place an order, they notify me that they are out of their gluten free dough. IMAGINE a pizza place running out of dough. I wish they would respect their GF customers enough to be consistent. I’m SO over this trend across the restaurant industry. Do better.

Frances Dairman

Good gluten free options.

Melody Jarrett

Best gluten free sandwich rolls. I really enjoy their subs and eat them at least once a week.

Lior Seidel

Lior Seidel

Lior Seidel