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The 5 Best Dairy-Free Gluten-Free Spots in Orleans

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Rock Harbor Grill

Rock Harbor Grill

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Accommodating

18 Old Colony Way, Orleans, MA 02653, USA

SeafoodGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPizzaAmericanDelivery
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Victoria Fonseca

Flawless. First visit but we will be back. Staff was super friendly and knowledgeable. We went about 6:45 on a Thursday night. Just my husband and I and there was a very large party waiting for a table but we were seated immediately. I have a gluten allergy but our waitress was very well versed. We weren’t drinking alcohol that night but their mocktails were absolutely delicious! We shared seafood chowder that was creamy and loaded with seafood instead of just potatoes. They even had a gluten free dinner roll! I had salmon which was perfectly cooked as were the grilled asparagus and fingerling potatoes that accompanied it. My husband enjoyed the crusted cod with asparagus and tortellini. I thought he was going to lick the plate. The pace of our dinner was perfect. Decor is casual coastal and noise is medium since the bar is in the dining room. Some of these reviews are amusing. You had to wait 45 minutes for food? You are on the Cape and it’s summer. Happy for the impatient grumpy people not to return for the staff’s sake and for those of us who appreciate what a treasure this place is.

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02
3 Fools

3 Fools

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Celiac friendly

87 MA-6A, Orleans, MA 02653, USA

Celiac FriendlyDinnerLunchDairy FreeVegetarianBread ItemsFriesPizzaKid FriendlyOutdoor SeatingTake AwayGrab & GoDeliveryDedicated GF FryerBreakfastRestaurantPet Friendly
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Kelly Young

Food was delicious, so many gluten free options.

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03
the knack orleans

the knack orleans

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Celiac friendly

5 MA-6A, Orleans, MA 02653, USA

SeafoodAmericanGF OptionsAllergen FriendlyDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsBurgersFriesDairy FreeCeliac FriendlyDeliveryRestaurant
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Peter Wiernicki

Great burgers and even better french fries. I recommend the pickle and spice burger and the carrot and apple slaw. And do yourself a favor and grab a strawberry shake on the way out. Delicious! Also, this is a great place to eat if you have celiac disease or are on a gluten free diet. They take precautions to change their gloves, have gluten-free buns, and a dedicated fryer to protect against cross-contamination.

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04
Cooke's Seafood

Cooke's Seafood

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Celiac friendly

1 S Orleans Rd, Orleans, MA 02653, USA

Celiac FriendlyLunchDinnerSeafoodAllergen FriendlyDairy FreeBread ItemsOutdoor SeatingPet FriendlyKid FriendlyTake AwayDedicated GF FryerDeliveryRestaurant
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Mary Ann Pianka

I was impressed by food & service. Several gluten free choices were available. The food was prepared & delivered quickly, very busy but efficient .

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05
Ice Cream Cafe

Ice Cream Cafe

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Celiac friendly

5 S Orleans Rd, Orleans, MA 02653, USA

Celiac FriendlyIce CreamDairy FreeDessertsKid FriendlyOutdoor SeatingTake AwayCafeDelivery
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Melanie S

The Ice Cream Cafe has so many vegan options... multiple vegan flavors, soft serve, and vegan sundaes and banana splits. The vegan caramel made with almond butter is so tasty. I haven't had a banana split in a long time and was delighted to get one here. They also have gluten free cone options.

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