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The 9 Best Dairy-Free Gluten-Free Spots in Rochester

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Twigs Tavern and Grille

Twigs Tavern and Grille

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Celiac friendly

401 6th St SW, Rochester, MN 55902, USA

GF OptionsCeliac FriendlyDedicated GF Kitchen SpaceGF MenuDinnerLunchAllergen FriendlyDairy Free OptionsKid FriendlyOpen Late NightOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsFriesPastaSandwichesTacosKnowledgeable StaffBreakfastDeliveryRestaurant
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Ashley Lushinsky

Will ask you when you walk in if you need a GF menu. Owner has celiac. Has separate kitchen space. Large menu. Everything is delicious

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Dedicated gluten-free menu
02
Nupa North

Nupa North

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Celiac friendly

1035 Civic Center Dr NW, Rochester, MN 55901, USA

GF OptionsDairy Free OptionsDinnerKid FriendlyLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDeliveryRestaurantCeliac Friendly
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M “Uzy” T

What a friendly place. Portion in my chicken pita wrap was quite big. Huge shout-out to the man taking orders and checking everything that came out of the kitchen - that it matched the order and was what the customers wanted. That is real service. He was also very knowledgeable about what was gluten free and the differences between intolerance and Celiac. Recommend this spot

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GF options marked
03
Smoak BBQ

Smoak BBQ

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Accommodating

2291 Commerce Dr NW, Rochester, MN 55901, USA

CocktailsGF OptionsDairy Free OptionsDinnerLunchTake AwayBreakfastBrunchOpen LateDeliveryPet FriendlyOutdoor SeatingKid Friendly
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Always a pleasant experience at Smoak. They offer a variety of quality & affordable BBQ items. All of which are delicious. They even have gluten free options so my wife can enjoy barbecue again. Highly recommended.

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GF options marked
04
ThaiPop

ThaiPop

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Accommodating

4 3rd St SW, Rochester, MN 55902, USA

CocktailsGF OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options
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Allison Hackenmiller

I can’t stop talking about this place! The service was great and fast (our server provided really good suggestions!), the cocktails were so well-balanced, and the food was delicious! I almost went back the next day for the noodles and brussels. We also had the tofu satay, which was wonderfully crispy, and the pad thai, which they will make if you beg, but I’m with the server that the other food was so good and you can get that anywhere. Best news: so much was gluten-free! Would go back right now if I could.

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Gluten-free options are marked
05
Purple Goat

Purple Goat

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Accommodating

3708 N Broadway Ave Suite 160, Rochester, MN 55906, USA

GF OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderFriesPastaDairy FreeAmericanPet FriendlyRestaurantOpen Late
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Rheanna Konken

TL;DR: Discovered Purple Goat on a gluten free FB page. Good food & knowledgeable staff. We were in town over the weekend coming from the Twin Cities, and we stopped in on the way to our hotel, about an hour & a half before close. We hadn't eaten since that morning and were excited to try the menu. We ordered drinks, the pork nachos as an app, and a pair of burgers. Our server April very patiently answered all my questions about the gluten free menu & was very helpful. I had quite a few questions because the menu has a little message about gluten free options posted on a corner of the menu, but none of the individual items are labeled "GF/GS" The nachos were great, and I even ordered extra of the avocado verde salsa. Our burgers were good, juicy & flavorful. The fries they came with were also great. Overall we had a good experience, and would love to come back when we're in town again. We would definitely order the pork nachos again and work our way through the menu. I think the only thing I would love to see is a gluten free dessert option.

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