Atly Logo

The 17 Best Gluten-Free Delivery Spots in East Lyme

Gluten Free UsersGluten Free UsersGluten Free Users
75+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
café SoL

café SoL

Gluten Free Icon

Accommodating

488 Main St, Niantic, CT 06357, USA

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Shari Ryan

Super cute place, lovely owners, great staff and delicious food and drinks. They also are great at handling Gluten Free needs. I love that I have options there.

Gluten Free Menu Icon
GF options marked
02
374 Kitchen + Cocktails

374 Kitchen + Cocktails

Gluten Free Icon

Celiac friendly

374 Main St, Niantic, CT 06357, USA

LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF FryerCeliac FriendlyPet FriendlyOutdoor Seating
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Greg Roberge

this is my second visit there and everything was just as delicious as it was the first time. The service is impeccable. Drinks are creative and well crafted. Lots of gluten free options and Bespoke small plates worth checking out. Definitely try the Fried Mozz!

Gluten Free Menu Icon
Gluten-free options are marked
03
Flanders Fish Market & Restaurant

Flanders Fish Market & Restaurant

Gluten Free Icon

Accommodating

22 Chesterfield Rd, East Lyme, CT 06333, USA

BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

I have celiac disease and our waiter Josh was very helpful, and patient, when it came to helping me find out what was gf. The food was absolutely amazing 10/10 experience definitely going back!

Gluten Free Menu Icon
Gluten-free options are not marked
04
La Llorona Progressive Mexican Cuisine

La Llorona Progressive Mexican Cuisine

Gluten Free Icon

Gluten-free options

13 Hope St, Niantic, CT 06357, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Tim Moore

Not average new England Mexican food. Gluten free options were great to

Gluten Free Menu Icon
GF options marked
05
The Plum Tomato, East Lyme, CT

The Plum Tomato, East Lyme, CT

Gluten Free Icon

Gluten-free options

10 Chesterfield Rd, East Lyme, CT 06333, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
All good things roofing management

Sells gluten free pizza and bread based on my reaction this morning I assume they cook it all in the same ovens or just simple mishandle the product in the kitchen. Not great if you can’t eat gluten avoid here. Prices are high and taste is boring wish I had my $75 bucks back on this one

Gluten Free Menu Icon
GF options marked