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The 33 Best Gluten-Free Delivery Spots in Mid City South

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Eliza Restaurant

Eliza Restaurant

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Celiac friendly

7970 Jefferson Hwy J, Baton Rouge, LA 70809, USA

GF OptionsAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceCeliac FriendlyFrenchAmericanSeafoodBrunchDelivery
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Thomas D. Pearce

Brian the server and young architect: My wife and I have worked in fine dining, Ruth's Chris and Brennan's, New Orleans; most servers find a way to irk me and disappoint. Brian's service was attentive, knowledgeable about the menu, and friendly without getting in the way of our date. Food: You can scarcely complain about any of the creole and New Orleans fusion served at Eliza; we have been loyal in particular for the gluten free fried seafood. For such a high quality place, however, I was disappointed to learn they are still using the industrial biproduct, "vegetable" oil, in their fryer instead of beef tallow or at least refined peanut oil (which does *not* cause allergic reactions). I selfishly hope Eliza's can commit to clean oils in their kitchen, so they can once again be our go-to for fried seafood and perfect destination to show out of town friends a refined but casual experience of excellent south Louisiana fare.

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02
JED’s Local Restaurant

JED’s Local Restaurant

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Accommodating

672 Jefferson Hwy, Baton Rouge, LA 70806, USA

LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
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Kendall Richey

Stopped here on a drive from New Orleans to Houston because of the gluten free fried seafood options which is rare. We ate at the bar and had fried shrimp and catfish, fries, and onion rings all of which were gluten free and safe from cross contamination. The bartender was also very knowledgeable and friendly.

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03
Mestizo Louisiana Mexican Cuisine

Mestizo Louisiana Mexican Cuisine

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Accommodating

2323 S Acadian Thruway, Baton Rouge, LA 70808, USA

GF OptionsSeafoodCocktailsDedicated GF MenuMexicanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBrunchDeliveryPet Friendly
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Tracy Franks-Blanchard

Definitely will be back to try some of the other entrees on the menu. The pork tamale was so tender, the birria and cheese enchiladas were perfection. Hubby recommends the Mexican Stir-fry with the protein trio of chicken, shrimp, and steak. I did steal a shrimp to check for myself. The grill on it made the flavor pop. They can cater to just about any restrictions too. They have keto, vegetarian, and gluten free menus. When you go, ask for Dallas. He delivers top notch service!

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Dedicated gluten-free menu
04
P.F. Chang's

P.F. Chang's

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Accommodating

7341 Corporate Blvd, Baton Rouge, LA 70809, USA

BreakfastLunchDinnerOpen LateAsianDeliveryTake AwayOutdoor SeatingKid Friendly
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Emily Bell-Drivon

P.F. Chang’s was very accommodating for our party of 7 on Father’s Day. We have one child in our party, and my father is in a wheelchair and I have a gluten allergy and they were so helpful every step of the way! ❤️ Thank you!

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05
MJ'S café

MJ'S café

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Accommodating

5162 Government St, Baton Rouge, LA 70806, USA

BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayKid FriendlyRestaurant
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Robin Cobb

Top local place to go for gluten free and vegan!

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