Most Reliable Celiac Map

Top 21 Gluten-Free Delivery Spots to Enjoy in East Memphis, Memphis

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
Menu
View menu

707 W Brookhaven Cir, Memphis, Tennessee, 38117, US
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
02
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying

"The gluten-free pizzas just don't taste right."

"The gluten-free crust is the best I've had."


Menu
View menu

4584 Poplar Ave, Memphis, Tennessee, 38117, US
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This vibrant spot offers a hip, fun atmosphere with a cozy, small setting ideal for gluten-free diners. They provide gluten-free buns and knowledgeable staff ensure safe ordering, making it a solid choice for those with gluten allergies seeking flavorful options.
People are saying

"The gluten-free buns taste great and feel safe."

"The gluten-free buns taste great and feel safe."

"I never get sick eating their gluten-free burgers."


Menu
View menu
Dedicated gluten-free menu

394 S Grove Park Rd, Memphis, Tennessee, 38117, US
Unverified
DeliveryTake AwayUnverifiedBakery
04
This bakery's vibrant, upbeat decor and whimsical cupcake tree mural create a joyful atmosphere perfect for gluten-free guests. The moist, flavorful gluten-free treats delight with sweetness, making it a standout spot for those seeking exceptional gluten-free desserts.
Menu
View menu

681 S White Station Rd Ste 101, Memphis, Tennessee, 38117, US
Gluten Free IconAccommodating Gluten-Free
DeliveryTake AwayAccomodatingBakeryDesserts
05
This bakery offers a welcoming atmosphere with fast, attentive service and a fresh, inviting setting. It stands out as a great gluten-free option spot, featuring a moist, well-crafted gluten-free Bundt cake that satisfies those with dietary needs.
People are saying

"They offer tasty gluten-free cakes."

"The gluten-free cake tastes great but options are few."


Menu
View menu

5014 Poplar Ave, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryAccomodatingGrocery Store
06
This market offers a positive healthy vibe with a fantastic selection of gluten-free options. The remodeled space enhances the shopping experience, making it a top choice for those seeking foods suitable for restrictive diets in a fresh, wholesome setting.
Menu
View menu

5040 Sanderlin Ave, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
07
This spot offers a soothing, aesthetically pleasing atmosphere with a vibe full of great energy. Guests can enjoy the open kitchen view, enhancing the dining experience in a welcoming setting ideal for gluten-free diners seeking comfort and ambiance.
Menu
View menu

368 Perkins Extd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
08
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.
Menu
View menu

5101 Sanderlin Ave #100, Memphis, Tennessee, 38117, US
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
09
Menu
View menu

387 Perkins Extd, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
10
Menu
View menu

540 S Mendenhall Rd, Memphis, Tennessee, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
11
This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.
Menu
View menu
Gluten-free options are marked

712 W Brookhaven Cir, Memphis, Tennessee, United States
Unverified
DeliveryDinnerOutdoor SeatingRestaurantPet Friendly
12
Menu
View menu

5101 Sanderlin Ave #122, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
13
This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.
Menu
View menu

999 Oakhaven Rd, Memphis, Tennessee, 38119, US
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
14
This humble taco truck offers an open outdoor eating experience with limited seating and a games area where kids play corn hole while waiting. The quick and friendly service creates a welcoming atmosphere that feels like family, making it a joyful spot for gluten-free dining.
Menu
View menu

5679 Poplar Ave Suite 1, Memphis, Tennessee, 38119, US
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
15
Experience a spot where you can customize your salad to your liking, and enjoy hearty dishes with knowledgeable staff ready to help.
Menu
View menu

4872 Poplar Ave, Memphis, Tennessee, 38117, US
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
16
Known for its sought-after gluten-free buns, this local favorite keeps families coming back for its consistently delicious offerings.
Menu
View menu

551 S Mendenhall Rd, Memphis, Tennessee, United States
Unverified
DeliveryTake AwayDinnerUnverified
17
Menu
View menu

5101 Sanderlin Ave #103, Memphis, Tennessee, United States
Unverified
DeliveryLunchDinnerUnverifiedOutdoor Seating
18
This quaint restaurant offers a cozy, serene atmosphere with a TV showing Moroccan scenes, creating a relaxing setting. Attentive service and a fancy tea presentation with fresh mint enhance the experience, making it welcoming for gluten-free diners.
Menu
View menu

780 E Brookhaven Cir, Memphis, TN 38117, USA
Unverified
DeliveryLunchTake AwayDinnerUnverified
19
Experience a delightful atmosphere perfect for outings, with amazing food and fair prices that keep diners coming back for more.
Menu
View menu

4562 Poplar Ave Suite 111, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
20
Menu
View menu

5101 Sanderlin Ave #105, Memphis, Tennessee, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
This intimate spot offers a cozy, peaceful ambiance with a small, open dining area featuring shared long booths. Guests appreciate the friendly service and the accommodating staff who assist with gluten-free options, enhancing the overall dining experience.
Menu
View menu

© 2026 Atly - Your Local Guide to Gluten-Free Dining