Top 7 Gluten-Free Dessert Havens to Enjoy in Cape Town

7 Ravenscraig Road, unit 3 Mason’s Press Please use Woodlands Road Entrance For Free 45 Min Covered Parking, Woodstock, Cape Town, 8060, South Africa
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This charming spot offers a warm, cosy atmosphere with a neighbourhood vibe, featuring indoor and outdoor seating enhanced by beautiful murals and a quaint courtyard. It’s a safe haven for gluten-free diners, providing a welcoming setting that feels like a second home for those with gluten intolerance.

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Therese Fensham
Therese Fensham
Absolutely Fabulous! I order all my gluten free bread and treats from Off-the-Gluten Path on a monthly basis, and the service is beyond brilliant. I feel like I know all the customer service staff by first name already. Furthermore, I have never tasted such outstanding gluten-free bread and tasty treats, and believe me I have been around the block. Their pita bread is exactly like the gluten-based ones. I cannot recommend Off-the-Gluten Path highly enough for great service and high quality products.

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Shop 1, Constantia Village Courtyard, Constantia, Cape Town, 7708, South Africa
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Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.

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Pieter Sollitt
Pieter Sollitt
Amazing place. Gluten free and dairy and refined sugar free dream restaurant. Deli is also incredible. There is a new branch on Main road in Seapoint too.

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34 Kloof St, Gardens, Cape Town, 8001, South Africa
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This cafe offers a cozy interior with natural wood tones and abundant greenery, creating a serene ambiance ideal for gluten-free diners. The wide variety of gluten-free options and helpful, friendly service make it a standout spot for those seeking safe, delicious meals.

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Sam Mar
Sam Mar
Stephen’s was our guide to wonderful food. Beautiful ambience, and a completely welcoming place to warm your tummy. Gluten free yum!

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Shop 120, The Promenade, Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
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LunchTake AwayDinnerOutdoor SeatingRestaurant
Perched with a spectacular ocean and beach view, this cozy spot offers a lovely, buzzing atmosphere perfect for a gluten-free dining experience. The venue is known for its excellent gluten-free options and thorough service ensuring food safety for coeliac customers.

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Victoria Irwin
Victoria Irwin

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31 Barnet St, Cape Town, South Africa
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Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy.

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Nicolett Holst
Nicolett Holst
We were 4 diners. My daughter has Celiac disease so we specifically went to Maria’s because they advertised gluten free food. The food was amazingly good! But the manager was rude and abrasive, very dismissive when we asked for assurance that the food was prepared separately. When we got our starters, her gluten free starter was placed next to pita bread that was NOT gluten free, thus contaminating her food. When we pointed this out to the manager, he simply shrugged and left. Our waiter was friendly and helpful. And also apologetic about another table that was very loud, causing us to not stay for dessert because the noise level was simply too high! The only down side about the food was the baklava fingers we ordered as take away. They were vile! Tasted only of cinnamon. I’m Greek so I know how they should taste. Very disappointing dessert, don’t order that!

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Piazza St-John, 395 Main Rd, Cape Town, South Africa
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Experience breathtaking mountain views, coffee-bean grounding up-close, and engaging chats with the visionaries behind this global brand.

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Hilda Peterson
Hilda Peterson

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45 Main Rd, Cape Town, South Africa
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Cynthia Barker
Cynthia Barker

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