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The 6 Best Gluten-Free Dessert Spots in Rio Grande

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Rose Establishment

The Rose Establishment

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Accommodating

235 400 W, Salt Lake City, UT 84101, USA

LunchBrunchBreakfastGF OptionsBakeryCoffeeDairy Free OptionsOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsWaffles / CrepesDeliveryPet FriendlyBar
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Lindsey Ballard

I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

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GF options marked
02
The Melting Pot

The Melting Pot

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Accommodating

340 S Main St, Salt Lake City, UT 84101, USA

GF OptionsDinnerKid FriendlyOpen Late NightDessertsBrunchLunchGF Options Marked on MenuKnowledgeable StaffVegan OptionsDeliveryTake Away
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Nichole Reigard

Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

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Gluten-free options are marked
03
Ruth's Chris Steak House

Ruth's Chris Steak House

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Celiac friendly

275 S W Temple St, Salt Lake City, UT 84101, USA

GF OptionsKnowledgeable StaffAmericanDessertsLunchDinnerDeliveryTake AwayCeliac Friendly
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04
The Cheesecake Factory

The Cheesecake Factory

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Accommodating

65 Regent St, Salt Lake City, UT 84111, USA

AmericanGF OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsBurgersDessertsPastaBreakfastBrunchBakeryDeliveryOutdoor SeatingRestaurant
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Portion sizes are obviously ridiculous, but the food is good. All gluten free options are marked up on the giant menu. We sat outside in the shade, but on a hot day the air conditioning inside can be very welcome. One of the few restaurants open within the mall on a Sunday.

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Gluten-free options are marked
05
The Capital Grille

The Capital Grille

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Celiac friendly

40 E 100 S #100, Salt Lake City, UT 84111, USA

Celiac FriendlyLunchDinnerSeafoodAllergen FriendlyDairy FreeDessertsCocktailsBrunchDeliveryOutdoor SeatingKid Friendly
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Katie Fillman Hensley

Oh capitan, my capitan (it'll make sense when you see their uniform tags). I went last Friday for the first time with my husband's work party and WOW. I'm just going to list all the incredible things so I don't go on and on about each portion of the drinks and meal that were my favorite (because who has an hour to listen to me talk about it?!). The espresso martini, the wagu steak special, the seafood tower, the brussel sprouts, the seared tenderloin with poached lobster tails, the smells of literally the whole 10 top we had, the incredible waiter that was SO attentive to my gluten allergy after I told him I had Celiac, and finally...the Noble Paloma cocktail! Everything was absolutely exceptional and our waiter, Alex, was the BEST. Definitely want to go back and it'll probably be soon, after I've been raving about it to everyone I know since.

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Dedicated gluten-free menu