Top 50 Gluten-Free Dinner Spots to Delight in Tauranga

4/1 Caslani Lane, Tauriko, Tauranga 3112, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, warm atmosphere ideal for family or friends seeking gluten-free dining. The setting is welcoming and casual, making it a great place to enjoy a safe gluten-free experience with attentive, helpful staff ensuring comfort for coeliac diners.

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Daryll Edlin
Daryll Edlin
I haven't had fish and chips takeaway since being diagnosed celiac. This was worth the wait. Highly recommended. 👍

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Dedicated gluten-free menu

83 The Strand, Tauranga 3110, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This sushi bar offers a welcoming atmosphere for gluten-free diners, featuring a dedicated gluten-free night on Tuesdays and gluten-free soy sauce. The helpful staff ensure a worry-free experience, complemented by a pleasant outdoor seating area ideal for diverse dietary needs.

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Judith Delahunty
Judith Delahunty
Food is always great & I'm coeliac so it's nice to be able to go & know they look after me.

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74 First Ave, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
A new chef brings a fresh twist with unique flavors and a cozy vibe, making it a must-visit for a delightful lunch experience.

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Maria Lavin
Maria Lavin
Great place for a meal. We had a large party here for celebration. They set up a long table for us. The food was delicious and lots of gluten free options. I love the atmosphere of the wooden tables large doors and even log fire. Staff are always lovely. Lots of space and room for children families.

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575 Cameron Rd, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot's Hell-themed decor with gloomy fabric-draped lighting creates a distinctive, immersive atmosphere. Guests praise the best gluten-free pizza in town and delicious gluten-free hot chocolate biscuits, making it a top choice for gluten-free dining.

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Bertha Steele
Bertha Steele

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602, Shop 4/610 Cameron Rd, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This spot offers a warm, awesome vibe with plenty of indoor seating, creating a welcoming atmosphere for those with gluten-free needs. The friendly staff ensure a comfortable experience, making it a trusted choice for coeliac diners seeking a safe and enjoyable meal.

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Ashly Ratcliff
Ashly Ratcliff

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19 Wharf St, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a fabulous atmosphere with lively, fun vibes and a beautiful outdoor seating area perfect for romantic dates or celebrations. The service is excellent, and the venue is known for catering expertly to gluten-free dietary needs, ensuring a comfortable and enjoyable dining experience.

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Wayne Larsen
Wayne Larsen
We ate here for the first time & loved it! All the food was great but our favourites were the special spicy seared tuna & the rum roasted pineapple with lime coconut mousse - they were fantastic. There were not a lot of mains options for my coeliac, vegetarian partner but what she did have was carefully prepared and really nice. We will def be back.

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610 Cameron Rd, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a warm and inviting atmosphere with a clean, appealing ambience ideal for those seeking gluten-free and plant-based options. The friendly service enhances the welcoming space, making it a great choice for enjoying healthy, gluten-free meals.

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Bianca Wallace
Bianca Wallace

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83 Pyes Pa Rd, Tauranga, New Zealand
Gluten-free options
Kid FriendlyLunchDinnerOutdoor SeatingRestaurant
This lively spot offers a welcoming vibe with covered outdoor seating and heaters, perfect for any weather. Known for its fantastic service and friendly staff, it’s a great choice for those seeking excellent gluten-free options in a relaxed, local atmosphere.

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Danielle
Danielle
Love this local eatery. So easy to pop into for a meal or lunch date. I am super impressed by the increased gluten-free options on the menu, and this is a huge thing that keeps me coming back. Also, the specialty coffee with butterscotch was delish! Fantastic service and vibe, and great for friends, couples or families.

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Fraser Cove, 229 Fraser St, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Beautiful sushi shop with wide gluten-free options in a clean, inviting atmosphere.

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Angel Merriman
Angel Merriman

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1 Caslani Ln, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot offers a warm, modern yet cozy atmosphere with a beautiful setting and lovely outlook, perfect for those seeking gluten-free dining. The friendly, attentive service ensures dietary needs are taken seriously, with extensive gluten-free options thoughtfully presented on separate platters for safe, enjoyable meals.

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Ann Harding
Ann Harding

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59 The Strand, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a great atmosphere for celiacs, with friendly, professional service ensuring a faultless dining experience. The cozy setting with booth seating complements the welcoming vibe, making it a top choice for those seeking gluten-free options in Tauranga.

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Brad Byrd
Brad Byrd

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41 The Strand, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a relaxing atmosphere with well-chosen music that encourages conversation, making it ideal for families. The friendly staff attentively cater to gluten-free needs, ensuring a pleasant night out with thoughtful service and accommodating options.

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Karen Dunn
Karen Dunn

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1237 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This calm, relaxing atmosphere and very clean, shiny setting make it ideal for those seeking a gluten-free dining experience. The marvelous, warm, and welcoming staff enhance the visit, ensuring a comfortable and accommodating environment for all guests.

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Timothy Tremaine
Timothy Tremaine

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2/59 The Strand, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled near the waterfront, this venue offers a welcoming atmosphere for gluten-free diners with a lively setting enhanced by regular live music. The friendly, attentive service and quiet ambiance on weekdays make it an excellent choice for those seeking gluten-free dining comfort.

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Andrew Roberts
Andrew Roberts
Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.

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3/47 Cherrywood Dr, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerBrunch
This charming eatery offers a pleasant, nicely decorated environment that feels welcoming and safe for those with gluten sensitivities. The friendly, service-oriented staff ensure careful attention to dietary needs, creating a comfortable dining experience for coeliac guests.

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Augustine Noble
Augustine Noble

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Bethlehem Town Centre Shop E, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers an awesome atmosphere with cool music evoking a nostalgic vibe. The staff is super helpful and friendly, providing great service and knowledgeable gluten-free information, making it a top choice for those seeking gluten-free fast food.

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Michelle Sample
Michelle Sample

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356 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into a beautifully renovated space with a warm, inviting atmosphere perfect for those seeking gluten-free dining. The knowledgeable and friendly staff ensure a comfortable experience, while the wide selection of gluten-free options caters thoughtfully to dietary needs.

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Elizabeth King
Elizabeth King
Great food made from scratch Fresh and delicious Gluten free naan avaible

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113 The Strand, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Asian street food spot offers a pleasant atmosphere enhanced by a waterfront view, creating a relaxed setting ideal for those seeking gluten-free dining. The friendly, attentive service ensures guests feel well cared for, making it a top choice for gluten-free options.

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Heath M
Heath M
My wife and I booked in for dinner last night - New Years Eve. The food was fantastic, so moreish, and the range of food on the menu was perfect for us, including plenty of gluten free options. The service was next level and we were looked after very well. The humour was a definite bonus! We'll definitely be back :)

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38 Elizabeth St, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerBreakfast
This spot offers a quiet, private atmosphere with a relaxed work environment and tidy, spotless surroundings, crucial for those managing gluten sensitivities. However, concerns about cross-contamination practices highlight the importance of vigilance for gluten-free diners.

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Mehak Kaur
Mehak Kaur
I ordered a gluten free wrap and I always tell the staff their to change their gloves which they do but then they attend other customers and come back to my order and they have been touching wheat and they dont change their gloves they even know that but they ignore it and think I haven’t noticed. If someone orders something gluten free it’s for a reason. I have celiac disease where i cannot have any wheat or gluten or anything cross contaminated and I even let the staff know about it, but seem to not care at all. It’s happened to me multiple times and I’m not happy about it

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123 Chadwick Rd, Tauranga, New Zealand
Gluten-free options
DeliveryLunchTake AwayDinner
This spot impresses with a bright, clean interior that feels welcoming and comfortable. The staff are amazingly accommodating, providing great advice and catering expertly to gluten-free and other dietary needs, ensuring a safe and enjoyable dining experience.

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Stella Lacey
Stella Lacey
Wow super tasty, amazingly accomodating… I had a booking for 12 people some needed gluten free options, there were plenty to choose from. The staff here are so fantastic with advice and the service was great…did I mention super tasty too⁉️

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Old Yacht Club Building, 150 The Strand, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set against stunning waterfront views, this elegant yet relaxed spot offers a peaceful ambiance ideal for special occasions. The thoughtful service and wheelchair-friendly setting ensure a comfortable experience for guests with gluten-free needs.

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Jessica Moller
Jessica Moller
Lovely food! Thank you for so easily accommodating my dietary requirements. Many gluten free things on the menu that are coeliac safe. Thanks again!

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20 Spring Street, Tauranga, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This lively craft beer bar features a sunlit, enjoyable atmosphere with a vibrant vibe enhanced by top-notch cocktails and excellent cold beer. Friendly service and a pleasant outdoor seating area make it a welcoming spot, though gluten-free options are limited.

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Maia Reynolds
Maia Reynolds
Zahria was the best waitress ever!! The chef was also amazing but she was extremely accommodating to celiac disease

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53 The Strand, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Cozy waterfront bar with gluten-free pizza options and a relaxing atmosphere featuring lovely upstairs views.

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Ruth Dawber
Ruth Dawber
Very well looked after when over 20 of us turned up; no fuss, no problem, just easy and accommodating. Thank you. A selection of dishes had by our group, with a number sharing pizzas that were of a good size. The gluten free one was a quality base but was unfortunately underdone. Great service, efficient and friendly

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6 Wharf St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery boasts a beautiful, cozy atmosphere with a sunlit outdoor seating area and warm blankets, creating a relaxed yet lively vibe ideal for gluten-free diners. Friendly service and a fantastic atmosphere make it a top choice for those seeking delicious gluten-free options.

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Jill Mc
Jill Mc

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2/83 Pyes Pa Rd, Tauranga, New Zealand
Gluten-free options
DeliveryLunchDinnerOutdoor SeatingRestaurant
This venue impresses with its stunning decor and perfect lighting, creating a fancy yet calm atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure attentive service, while the great range of gluten-free options caters thoughtfully to dietary needs.

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Kat W
Kat W
We had a booking for 8 people. The food was fantastic. Attentive and friendly staff. Great gluten free options. Highly recommend. My new favourite restaurant.

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229 Fraser St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a friendly, lovely atmosphere enhanced by soothing violin music and the unique presence of birds flying around. The welcoming, attentive service and plentiful gluten-free options make it a great choice for gluten-free diners seeking a memorable buffet experience.

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Gwendolyn Grindstaff
Gwendolyn Grindstaff

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2 Jude Pl, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchDinnerOpen Late

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Jimmy Kovacs
Jimmy Kovacs

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Somerset Cottage 30 Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryLunchDinnerRestaurant
Charming setting with gluten-free options and delicious, intimate dining featuring squid and crispy potatoes.

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Patricia Wendland
Patricia Wendland

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97 The Strand, Tauranga, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This venue offers a beautiful setting with cozy, comfortable seating and an amazing illumination that enhances its warm atmosphere, creating a uniquely inviting experience. The staff are very knowledgeable about dietary matters, ensuring a safe and welcoming environment for gluten-free diners.

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Milton Alexander
Milton Alexander

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Unit E4, Bethlehem Town Centre, 19 Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Andrew Dickens
Andrew Dickens

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110 Devonport Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a chill vibe and peaceful ambiance, ideal for diners seeking a relaxed experience. Known for its accommodating service and a menu thoughtfully designed to cater to gluten-free and other dietary needs, it welcomes groups with diverse restrictions.

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Linda Tyler
Linda Tyler

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19 Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, relaxed atmosphere with an elegant yet casual vibe, ideal for unwinding or business meetings. The relaxed atmosphere and attentive staff create a welcoming setting, with outdoor seating enhancing the experience for those seeking gluten-free dining options.

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Gary Trew
Gary Trew

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101 Te Awanui Drive, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Irene Pruitt
Irene Pruitt

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51 Dive Cres, Tauranga, New Zealand
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating

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Kathleen Casey
Kathleen Casey

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51 Willow St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating

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Cheryl Bass
Cheryl Bass

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1 Golden Heights, Hairini, Tauranga 3112, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayDinnerRestaurant
This exclusive, invite-only spot offers an intimate and considerate atmosphere perfect for those seeking a gluten-free dining experience. Its hidden gem status enhances the feeling of exclusivity, making it a unique destination for guests with gluten intolerances.

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Marie Woodard
Marie Woodard

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Shop 1/602 Cameron Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is known for its sparkling clean environment and convenient location, making it a practical choice for takeaway. However, for gluten-free or coeliac diners, caution is advised due to potential cross-contamination concerns despite some gluten-free options.

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spencer mcneil
spencer mcneil
Don’t get me wrong my sub was good. But my partner is coeliac , she ordered a GF wrap and they didn’t change their gloves, and they were doing others orders at the same time, she pulled her wrap out and it’s all stuck to the paper, ripped the paper. If your gluten free/coeliac don’t come to this place. If you’re just keen on a feed it’s not bad, but pretty disappointing .

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Cnr Cameron &, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Joan Musson
Joan Musson

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175 Eleventh Ave, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Fred Quezada
Fred Quezada

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E6/Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot offers a great selection of fresh ingredients and a busy, lively atmosphere that energizes your dining experience. Staff are knowledgeable about gluten-free options, ensuring a safe and satisfying meal for those with dietary needs.

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Charlie Holman
Charlie Holman

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229 Fraser St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This welcoming spot offers a laidback, homely atmosphere with a warm faux fire and inviting outdoor seating under heaters. The friendly staff are knowledgeable about gluten-free needs, ensuring a comfortable experience. Enjoy lively trivia nights in a vibrant setting enhanced by reggae music.

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Nicholas Knight
Nicholas Knight

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45 Grey St, Tauranga, New Zealand
Gluten-free options
LunchTake AwayDinnerAsian
Tucked away in a quiet alley, this hidden gem offers a peaceful, welcoming setting with a modern, simple atmosphere and creative design touches like kowhai flowers overhead. It's an ideal spot for those seeking a gluten-free dining experience in a serene environment.

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Denise Crawford
Denise Crawford

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15 Wharf St, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, Nepal-inspired space offers a welcoming atmosphere with attentive service that ensures careful preparation for gluten-free diners. The staff's knowledge and care create a safe, inclusive dining experience for those seeking gluten-free options.

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Alberto Peters
Alberto Peters

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250 Welcome Bay Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Renowned for delicious takeaways, this spot consistently impresses visitors with its tasty offerings and charming vibes.

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Bruce Treadway
Bruce Treadway

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Centre, Shop H2/2 Bethlehem Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Michael Heffernan
Michael Heffernan

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138 Chadwick Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Elaine Loftin
Elaine Loftin

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267 Otumoetai Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
With tasty, clean flavors and plenty of free parking, this spot is a hidden gem for great Chinese food without the usual additives.

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Larry Cox
Larry Cox

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170 Thirteenth Ave, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively venue offers a friendly, happy atmosphere with a rustic, barn-like charm, creating a welcoming setting for those with gluten sensitivities. The attentive staff and chef go out of their way to ensure safe dining choices, making it an excellent spot for a gluten-free meal.

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Anthony Cowan
Anthony Cowan

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81 The Strand, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with attentive service, making it a great choice for those seeking gluten-free dining. Its thoughtful accommodation of dietary needs ensures a satisfying experience for all guests.

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Candace Latimore
Candace Latimore

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126 Grange Rd, Tauranga, New Zealand
Gluten-free options
DeliveryTake AwayDinner
This spot offers a warm, inviting atmosphere perfect for enjoying a wholesome meal. Known for its generous portions and tender roasts, it caters thoughtfully to gluten-free diners with scrumptious, safe options and accommodating substitutions, ensuring a satisfying experience.

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Lydia Testerman
Lydia Testerman

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