The 10 Best Gluten-Free Dinner Spots in Puerto Rico
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Bananas
Accommodating
142 Calle Flamboyan, Esperanza, Vieques 00765, Puerto Rico
We were looking for gluten free option in the island and came across this place. I got their chicken mofongo and it was good. Glad that I checked other GF options to see if they were made in a shared fryer and yes, they were. So if you have celiac, the mofongo option would be safe but other foods check if they use the fryer for any ingredients or not, before placing the order.
Diverso
Gluten-free options
124 Calle Villa, Ponce, 00730, Puerto Rico
Bamboleio
Gluten-free options
4RF8+MR Cabo Rojo, Puerto Rico
Morton's The Steakhouse
Celiac friendly
1 Calle San Geronimo Grounds, Suite 13, San Juan, 00901, Puerto Rico
Lote 23
Gluten-free options
1552 PR-25, San Juan, 00909, Puerto Rico
Explore tons of GF spots in Puerto Rico
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Puerto Rico's gluten-free spots
