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The 14 Best Gluten-Free Dinner Spots in Poway

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sushi Lounge Poway

Sushi Lounge Poway

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12622 Poway Rd, Poway, CA 92064, USA

LunchDinnerAsianSushiDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Mel Rhodes

Great food. Gluten free options, quick and delicious!

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02
Hamburger Factory Family Restaurant

Hamburger Factory Family Restaurant

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14122 Midland Rd, Poway, CA 92064, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Robert Barnes

Great burgers and a very unique location. The service tends to be slow and under-staffed but friendly. We will be going back for sure when we aren't in a rush. Good gluten free options for those who need it.

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03
Greens Please Wellness Kitchen

Greens Please Wellness Kitchen

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12202 Poway Rd #100, Poway, CA 92064, USA

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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This place is fantastic! I had the 'build your own' bowl and it was pretty much the best bowl I have ever eaten. It smelled amazing and tasted the same. The balsamic red peppers were particularly great. Service was excellent and everyone seemed super helpful. I have food allergies and they were happy to let me know exactly what each item had in it. We also ordered a gluten-free and vegan chocolate cookie and it was soft and had a really strong chocolate flavor. 2 of us shared it and that was enough as we don't eat much sweets. Overall, can't wait to come this way again.

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04
Filippi's Pizza Grotto Poway

Filippi's Pizza Grotto Poway

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13000 Oak Knoll Dr, Poway, CA 92064, USA

LunchDinnerItalianDeliveryTake AwayKid FriendlyBread Items
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Gary Giffin

Best Pizza in San Diego? Yes! Fantastic dough & Crust with the best Red Pizza sauce I have found anywhere. I am gluten free but went with a regular crust pizza ( Sometimes I need to splurge) . Plenty of indoor seating now and fully open for business.

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05
Board & Brew - Poway

Board & Brew - Poway

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13501 Poway Rd, Poway, CA 92064, USA

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Michele Cassidy

Great casual dining. Best: the Veggie Supreme with a GLUTEN FREE wrap! And I get Dijon mustard for the sauce. Awesome! And Fresh!

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