Top 7 Gluten-Free Dinner Spots to Delight in Mid-Market, San Francisco

The Melt

925 Market Street, 5th St, San Francisco, CA 94103, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread Items
With a high ceiling and two levels of seating, this spot creates a cool, open vibe that complements its dedicated gluten-free offerings. Known for gluten-free burger options including amazing gluten-free buns and customizable sandwiches, it stands out as a go-to for flavorful, gluten-free meals. The presence of knowledgeable staff about gluten content enhances confidence for those seeking safe, tasty choices in a lively atmosphere.

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Della Blake
Della Blake
Great value for money gluten free burhers too

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The Bite

996 Mission St, San Francisco, CA 94103, USA
Gluten Free IconCeliac friendly
Dedicated GF FryerCoffeeMediterraneanGrab & GoAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsFriesDeliveryRestaurant
This eatery stands out for its extensive gluten-free options, including a crispy, hot falafel and the best gluten-free brownie that delighted many diners. The clearly labeled menu ensures ease for those with dietary restrictions, while the clean, quiet atmosphere offers a comfortable dining experience. The friendly staff's attentiveness and the fresh, organic Mediterranean flavors make it a top choice for gluten-free patrons seeking both taste and care in their meals.

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Ash Bachani
Ash Bachani
Dedicated fryer & mostly everything is gluten free already!

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Gluten-free options are marked

Merchant Roots

1148 Mission St, San Francisco, CA 94103, USA
Gluten-free options
PastaDinnerAmericanDeliveryTake AwayRestaurantBreakfast
This intimate dining experience offers a thoughtfully crafted gluten-free tasting menu that transforms each course into a mini masterpiece, reflecting unique themes like 'Color Theory' and 'The Great Trees.' The creative culinary artistry ensures that gluten-free diners enjoy dishes as visually stunning and flavorful as any other, all within a setting enhanced by a full-wall wool roving art piece and direct interaction with the chef. The limited seating fosters a personalized atmosphere, making it a standout choice for those seeking an exceptional gluten-free fine dining adventure.

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Tristan Zier
Tristan Zier
Merchant Roots is the best restaurant you’ve never heard of. We’ve been to two of their tasting menus (Color Theory, and The Great Trees) and both were incredible. The team puts an incredible amount of creativity into their entirely new menu every quarter, and weaving unique stories and themes in to each of the typically ~10 courses. Each dish is its own mini masterpiece. For example - with Color Theory, each dish centered around both the visual color but also the emotion the color evokes - for the yellow course, think a crispy yellow potato topping that feels and sounds like crackling Fall leaves. The restaurant only has 2 seatings a night, and up to 8 people per seating. This also means you get to interact directly with Chef Ryan and the rest of the team while they take you throughout the story. The wine pairings were solid both times - since they’re a smaller restaurant, they can get wines from smaller producers who don’t produce enough to be able to service larger restaurants. They also have a beautiful full-wall piece of art from local artist Meghan Shimek and her wool roving. We’ve been to many tasting menus, but this one is by far our favorite and the one we always recommend to others. And the price point is well below what you’d expect for the level of the experience. My only regret in writing this review is more people may discover it and it’ll make it harder to get a table for future menus! Note - given how much work goes into each dish, they can't do substitutions unless they state it's possible, which varies by menu. For example, one of their menu themes was seafood focused, so they offered a pescatarian option. And their current The Great Trees and upcoming Vanity Fair menus are offering a few nights where they can do a gluten free or vegetarian option. Make sure you check their website and/or reservations page to see what options they're offering.

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Burma Love - Downtown

8 Mint Plaza, San Francisco, CA 94103, USA
Gluten Free IconCeliac friendly
DinnerAsianVegetarian OptionsLunchKnowledgeable StaffBrunchDeliveryTake AwayOutdoor SeatingPet Friendly
This spot stands out for its extensive gluten-free Burmese menu, featuring delights like Shan Noodles and Mint Tofu with Coconut Rice that deliver bold, authentic flavors. The warm, inviting atmosphere with sleek modern decor and heater-warmed outdoor seating creates a comfortable setting perfect for savoring gluten-free dishes. The clearly marked gluten-free options ensure a confident and enjoyable dining experience for those with dietary needs.

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Gabe Sulkes
Gabe Sulkes
Tasty gluten free Burmese food with a nice ambiance. It’s just overpriced for what it is

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54 Mint Ristorante Italiano

16 Mint Plaza, San Francisco, CA 94103, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
This Italian restaurant stands out for its exceptional gluten-free options, including two types of pasta like the rich, creamy gluten-free carbonara, a rare find in San Francisco. The dimly lit basement space offers a romantic, secluded atmosphere perfect for enjoying high-standard Italian dishes tailored to gluten intolerance, complemented by a carefully curated wine list and attentive service that ensures every dietary need is thoughtfully accommodated.

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Lou Smith
Lou Smith
Great Italian food! Gluten free options

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Montesacro SoMa

510 Stevenson St, San Francisco, CA 94103, USA
Gluten-free options
LunchDinnerBrunchOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten-free options shine in this cozy SoMa spot, where rustic Italian interiors and a wood-fired oven create a warm, inviting atmosphere. The Casal Bertone 21 pinsa, with its puffy, low-wheat crust, offers a crispy yet tender texture perfect for gluten-sensitive diners. Complemented by exquisite pistachio cream dessert bites, this place delivers a gluten-friendly experience without compromising on authentic Italian charm.

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David Miro Llopis
David Miro Llopis
Very nice pinsas, but no gluten free options unfortunately.

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Taqueria La Venganza

935 Market St, San Francisco, CA 94103, USA
Gluten-free options
LunchDinnerVeganMexicanTacosTake AwayKid FriendlyVegetarian
This vibrant market is a haven for those seeking gluten-free meats alongside superb vegan Mexican dishes, ensuring a safe and flavorful experience. The playful and inviting atmosphere enhances the enjoyment of delicious tacos and nachos, making it a standout destination for gluten-free dining in a fun and charming setting.

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Cory Anderson
Cory Anderson
SUPER good vegan Mexican food. The tacos and especially the nachos were sooo good! The meats are gluten free as well. Also Saluhall is the cutest and most fun place 🖤

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