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The 12 Best Gluten-Free Dinner Spots in Frankfort

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Locals Food Hub & Pizza Pub

Locals Food Hub & Pizza Pub

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863 Wilkinson Blvd, Frankfort, KY 40601, USA

LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Hayley May

Best gluten free pizza I have ever had! You HAVE to stop here! Amazing little fresh shop as well. A must have when you’re in Frankfort.

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02
Sage Garden Café

Sage Garden Café

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3690 East-West Connector, Frankfort, KY 40601, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Tamara Moore

Absolutely delicious!! We had the club sandwich special today. I eat gluten free due to food allergies and they were very accommodating, explained how they manage gluten free orders in their kitchen and offer Audi’s gluten free bread. Staff is very friendly. Super cute atmosphere and a large greenhouse to shop for plants!!

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03
Buddy's Pizza

Buddy's Pizza

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210 W Broadway St, Frankfort, KY 40601, USA

LunchDinnerItalianPizzaDeliveryTake AwayKid FriendlyRestaurant
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Christina Brooks

Food Allergy Friendly!!! They don't advertise it but they have both gluten free and dairy free options for their pizza. They have an allergen protocol and their staff is knowledgeable about common food allergens. Everyone is super friendly too. Check them out!

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04
Jersey Mike's Subs

Jersey Mike's Subs

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101 Jett Boulevard Suite 200, Frankfort, KY 40601, USA

GF OptionsGrab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly
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Meredith Evenson

This is a fabulous Jersey Mike’s location. The staff are incredibly accommodating and friendly. They wiped down all of the surfaces, washed their hands, put on new gloves, and grabbed new utensils before making my gluten free sub. 10/10 recommend stopping here.

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05
Johnny Carino's

Johnny Carino's

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1303 U.S. 127 S Ste 108, Frankfort, KY 40601, USA

LunchDinnerItalianDeliveryTake AwayKid FriendlyRestaurant
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L Edwards

Ate here despite the low rating because I haven't eaten at Carinos in so long and I missed it. Not sure if Carinos has changed, or if it is just this one. The fried cheese used to be big wedges. I noticed these were teeny sticks. 😐 Our waitress was friendly, but robotic. She didn't really listen to what we said, didn't write it down, and even though we ordered a meal to share she didn't offer an extra plate, much less being one. My boyfriend loved the bread and oil and had two loaves. 😯 Men in food prep area not wearing hair/beard nets. The one with the beard appeared to be preparing the salads/cold stuff. We didn't have any issues with stray hairs, but.... seems unsanitary. Ordered a spicy romano chicken with gluten free pasta, and bleu cheese dressing on the side of the salad. Iceberg salad came already dressed with bland Bleu cheese (likely bottled). Pasta meal was NOT gluten free. Chicken was rubbery (very weird), the large pieces of artichoke were pre-marinated (clashed with the dish) and difficult to eat, but the sauce was tasty. An edible meal, but I won't be back. If you have celiac or are avoiding gluten, I would avoid this place all together. They have NO idea what gluten is nor could they have cared less. If you like honest, detailed reviews, follow me for more.

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