Top 13 Gluten-Free Dinner Spots to Delight in East Memphis, Memphis

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
01
This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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707 W Brookhaven Cir, Memphis, Tennessee, 38117, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
02
This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying
Summary of reviews

The gluten-free crust is the best I've had.

The gluten-free pizzas just don't taste right.


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4584 Poplar Ave, Memphis, Tennessee, 38117, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
This vibrant spot offers a hip, fun atmosphere with a cozy, small setting ideal for gluten-free diners.
People are saying
Summary of reviews

I never get sick eating their gluten-free burgers.


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Dedicated gluten-free menu

368 Perkins Extd, Memphis, Tennessee, United States
DeliveryKid FriendlyLunchTake AwayDinner
04
With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.
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5101 Sanderlin Ave #100, Memphis, Tennessee, 38117, US
DeliveryKid FriendlyLunchTake AwayDinner
05
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5101 Sanderlin Ave #122, Memphis, Tennessee, United States
DeliveryKid FriendlyLunchTake AwayDinner
06
This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.
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999 Oakhaven Rd, Memphis, Tennessee, 38119, US
DeliveryKid FriendlyLunchTake AwayDinner
07
This humble taco truck offers an open outdoor eating experience with limited seating and a games area where kids play corn hole while waiting. The quick and friendly service creates a welcoming atmosphere that feels like family, making it a joyful spot for gluten-free dining.
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5679 Poplar Ave Suite 1, Memphis, Tennessee, 38119, US
DeliveryKid FriendlyLunchTake AwayDinner
08
Experience a spot where you can customize your salad to your liking, and enjoy hearty dishes with knowledgeable staff ready to help.
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780 E Brookhaven Cir, Memphis, TN 38117, USA
DeliveryLunchTake AwayDinner
09
Experience a delightful atmosphere perfect for outings, with amazing food and fair prices that keep diners coming back for more.
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5101 Sanderlin Ave #105, Memphis, Tennessee, United States
DeliveryKid FriendlyLunchTake AwayDinner
10
This intimate spot offers a cozy, peaceful ambiance with a small, open dining area featuring shared long booths. Guests appreciate the friendly service and the accommodating staff who assist with gluten-free options, enhancing the overall dining experience.
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