Most Reliable Celiac Map

Top 50 Gluten-Free Grab & Go Spots Across Occitanie

24 Rue du Taur, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
This cafe offers a warm, inviting atmosphere with tasteful, natural decor and a charming, chill vibe that makes guests feel at home. The friendly, helpful staff ensure a welcoming experience, perfect for those seeking gluten-free dining with care and quality.
People are saying

"They have great gluten-free options that taste good."

"They have gluten-free options alongside other healthy diets."


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6 Rue Fabriqués d'en Nabot, 66000 Perpignan, France
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This cozy spot offers a warm, welcoming atmosphere with updated decor and quiet, shaded outdoor tables on a peaceful street. The staff is very friendly and knowledgeable about celiac disease, ensuring a gluten-free friendly environment with careful attention to cross-contamination for a safe, pleasant dining experience.
People are saying

"The gluten-free crepes and galettes tasted great."

"They have plenty of gluten-free choices for celiacs."


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3bis Chem. de la Croix de Quié, 09400 Tarascon-sur-Ariège, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
03
This cozy café offers a warm, family-oriented atmosphere with a cozy ambiance that feels like a welcoming corner of Venezuela. The friendly staff and relaxed setting make it an ideal spot for those seeking gluten-free dining in a comfortable, inviting environment.

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20 Rue des Écoles Laïques, 34000 Montpellier, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
04
This cute little seaside restaurant offers a pleasant atmosphere reminiscent of Sète, with a cheerful and helpful staff ensuring a warm welcome. It's a new gluten-free address in Montpellier, making it a pleasant discovery for those seeking gluten-free dining.
People are saying

"They offer sandwiches with gluten-free bread."

"They have good gluten-free choices."


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36 Rue Émile Grand, Albi, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This charming spot offers a warm and welcoming atmosphere with a thoughtfully detailed menu highlighting gluten-free and lactose-free options. The friendly, professional staff ensure a considerate dining experience for those with dietary restrictions, making it a notable find for gluten-free visitors.
People are saying

"They have lots of gluten-free and lactose-free choices."

"Gluten-free options might not be safe for celiacs here."


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88 Av. Dembourg, Albi, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
06
This welcoming spot offers a warm, homely atmosphere with tasteful, quiet decor inviting relaxation. The friendly, accommodating service and use of fresh, local products create a comfortable setting that thoughtfully adapts to gluten-free dietary needs.

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27 Rue des Filatiers, 31000 Toulouse, France
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
07
This cozy spot features an air-conditioned dining room with charming swing chairs, creating a unique and inviting atmosphere. The friendly ambiance and attentive service ensure a welcoming experience, thoughtfully accommodating gluten-free and other dietary needs.

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1 Rue de la Capelle, Millau, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
08
Step into a warm, retro tea room adorned with incredible embroideries and original objects, offering an intimate, family-like atmosphere. This cozy spot is renowned for its 100% homemade gluten-free pastries, making it a delightful escape for gluten-free guests seeking a gourmet break.

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6 Rue Jean-Antoine Romiguières, 31000 Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
09
This eatery is uniquely positioned as the only spot in the city center offering gluten-free options, with a neat, tidy environment and friendly, attentive staff. Its practical self-service areas create a convenient, welcoming atmosphere for gluten-free diners.

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3 Rue Baron Duprat, Lourdes, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
10
Just a hop away from the Sanctuary, this spot wows with fresh ingredients and a cozy vibe, making it a must-visit for quality bites.

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2 Imp. Charles Fourrier, 34670 Baillargues, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
11
This cozy spot features stylish decor and a relaxed, friendly atmosphere enhanced by pop and rock music. Known for its attentive and super friendly team, it offers gluten-free burger options with gluten-free breads, making it a unique choice for gluten-free diners.

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3 Rue Dali, 11370 Leucate, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
12
Enjoy a cozy vibe with awesome retro decor and a super dedicated team, plus everything is homemade and generously portioned!

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6 Rue du Taur, Toulouse, France
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
13
This cozy spot offers a welcoming, friendly atmosphere with very friendly and pleasant service, making it a great choice for gluten-free diners. Despite its cramped space, it provides practical dressage for takeout and a rare gluten-free bagel option that caters to diverse tastes.

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11 Bd de la Mer, Argelès-sur-Mer, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
14
Nestled just 50 meters from the beach, this spot is a delightful find with a charming father-son team and a casual vibe.

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22 Rue Louis Blanc, Perpignan, France
Unverified
DeliveryLunchTake AwayUnverifiedRestaurant
15
This spot offers a welcoming atmosphere with a practical setup ideal for quick, healthy meals. The pleasant and efficient staff enhance the experience, making it a great choice for those seeking a variety of gluten-free options in a fresh, homemade setting.

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15 Av. du Lycée, Perpignan, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
Step into a rustic setting evoking Rome or Naples, enhanced by a carefully curated chill electro playlist that creates a relaxed ambiance. The friendly service and inviting atmosphere make it an ideal spot for those seeking a gluten-free dining experience with attentive care.

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Centre commercial Porte du Gers, 6 All. de Gascogne, Fonsorbes, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17

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17 Rue des Usines, Fenouillet, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
18
This spot offers a warm, friendly atmosphere with a staff attentive to gluten intolerance, ensuring a safe and welcoming experience. The service is great, and the manager shows genuine concern for dietary needs, making it ideal for gluten-free diners.

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12 Pl. Dampmartin, 30700 Uzès, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
Set under charming arches with a pleasant terrace, this cozy spot offers a welcoming atmosphere ideal for those seeking gluten-free dining. The professional service ensures guests are well-informed about gluten-free options, enhancing the overall experience.

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6 Rue Lascrosses, 31000 Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
20
This place exudes a very warm atmosphere, inviting relaxation in a setting that supports gluten-free and vegetarian options. The authentic touch of on-site products like tapenade chips and organic beers enhances the experience, making it a welcoming spot for those seeking gluten-free dining.

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4 Rue des Lois, Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
21
This lively spot offers a friendly, welcoming atmosphere with a comfortable and spacious seating area that buzzes during busy hours. It caters well to gluten-free diners, providing options like a gluten-free burger with no bun, ensuring an enjoyable experience for those with dietary needs.

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25 Av. Henri Gout Avenue Du, Carcassonne, France
Unverified
DeliveryUnverifiedGrab & GoBakeryGrocery Store
22
This neighborhood store offers a welcoming environment with a family-friendly atmosphere and attentive, friendly staff. It is well equipped with gluten-free options, ensuring a thoughtful and inclusive shopping experience for those seeking gluten-free products.

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Zone Commerciale Albasud, 525 Av. d'Irlande, Montauban, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
23
This refined space offers a fresh and subdued atmosphere where motivated, smiling young people gather, creating a vibrant yet relaxed setting. Its health-conscious ambiance makes it an ideal spot for those seeking a gluten-free friendly environment with thoughtful options and a lighter meal experience.

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ZA Les Clash, 63 Rue des Lavandes, Poussan, France
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
24
The place stands out for its personalized service, crafting meals tailored to individual dietary needs with genuine care.

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19 Rue Raymond Grimaud, Blagnac, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
25
This intimate spot charms with its super trendy decor and a warm, inviting plant-based atmosphere. The small interior creates a cozy setting, making it a great choice for those seeking a gluten-free dining experience with thoughtful ambiance and quality service.

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Centre Commercial Super U, N116, Rte nationale 116, Prades, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
26
This spacious, clean restaurant offers a pleasant, quiet atmosphere and a welcoming environment enhanced by multilingual ordering machines, making it accessible and comfortable for guests seeking gluten-free dining options.

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France, Parking du Super U, Rue des Courlis, Aimargues, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
27
This food truck offers a gluten-free friendly experience with thoughtful alternatives like potato pancakes replacing bread. The charming service and pleasant outdoor seating under umbrellas create a welcoming atmosphere for those with gluten intolerance.

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2 Av. du Pont, Collias, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
28
This cozy bistro offers a warm, comforting atmosphere with rustic beach bar decor and amiable clientele. The shaded outdoor seating provides a relaxed setting, complemented by a selection of local bio wines. The welcoming service ensures a pleasant experience for gluten-free guests.

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Hameau de Navacelles, Saint-Maurice-Navacelles, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
29

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30 Rue Saint-Guilhem, Montpellier, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
30
Expect personalized service with knowledgeable staff ready to assist in multiple languages and guide you through the menu with care.

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Pl. de Woillemont, Caraman, France
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
31
Enjoy a vibrant terrace vibe with smiles all around, delicious homemade burgers, arcade fun for kids, and sweet birthday touches.

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23 Rue des Amandiers, Saint-Georges-d'Orques, France
Unverified
DeliveryTake AwayUnverifiedGrab & Go
32

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Centre commercial Carrefour, 24 Bd de Creissel, Narbonne, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
33

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1096 Av. de la Méditerranée, Vias, France
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
34

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15 Esp. André Michaux, Balma, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
35

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4 Pl. Jean Jaurès, 34000 Montpellier, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
36

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2 Rue de César, 65110 Cauterets, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
37

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Super U, Rte de Quié, Tarascon-sur-Ariège, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This McDonald's offers a lively but bustling environment with kind staff attentive to gluten-free needs, including custom salad preparations. Despite occasional cleanliness issues and slippery floors when crowded, the speed of service remains impressive, enhancing the overall experience for gluten-free diners.

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11 Imp. de Mont Louis, 31100 Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
39

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43 Av. Maréchal Leclerc, Perpignan, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
40
This restaurant offers a welcoming atmosphere with attentive service, making it an excellent choice for those with gluten intolerance. The owner’s personal care and the comfortable setting ensure a safe and enjoyable dining experience for guests with dietary restrictions.

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Route Nationale 117, Rue des Églantiers, Roques, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
41
Expect a spotlessly clean vibe with a personal touch where the staff goes the extra mile to accommodate special requests.

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2 Rue Célestin Freinet, 66330 Cabestany, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42

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17 Bd Carnot, Bagnères-de-Bigorre, France
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
43

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bis, 18 Av. d'Andromède, Blagnac, France
Unverified
DeliveryTake AwayUnverifiedVegetarianGrab & Go
44

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8 Pl. Martyrs de la Résistance, 34000 Montpellier, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This small, practical fast food spot offers a cozy yet vibrant atmosphere with a pretty dining room and a lively terrace. Its efficient service and comfortable seating make it a good address for gluten-free diners seeking a casual, welcoming setting.

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Centre commercial E.Leclerc, 3 All. de Fraixinet, Roques, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46
This spot offers a wide selection of gluten-free bagels in a casual, relaxed environment. The inviting setup encourages guests to enjoy their treats comfortably, making it a welcoming destination for those seeking gluten-free options.

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9 Rue des Tourterelles, Ceyras, France
Unverified
DeliveryTake AwayUnverifiedBreakfastBread Items
47

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Centre commercial Labège 2, 700 La Pyrénéenne, 31670 Labège, 700 La Pyrénéenne, Toulouse, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48
This vibrant spot offers a young, dynamic atmosphere with a welcoming vibe and attentive staff who prioritize guest care. The setting creates a pleasant experience, especially for those seeking a gluten-free friendly environment with clear allergen information.

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7 Pl. de la Victoire, 34500 Béziers, France
Unverified
DeliveryLunchTake AwayUnverifiedOutdoor Seating
49
This bakery offers a welcoming atmosphere with considerate staff who accommodate gluten-free needs thoughtfully. Guests feel accepted and comfortable, enjoying a variety of fresh salads and sandwiches tailored for gluten intolerance in a friendly setting.

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3 Rue Joséphine Baker, Carcassonne, France
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
50
A vibrant spot with lovely decor and a buzzing atmosphere, perfect for grabbing a healthy bite when other places are closed.

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