Top 41 Gluten-Free Grab & Go Spots to Discover in Auckland

7, Shop E14, Level 2/21 Queen Street, Auckland Central, Auckland 1010, New Zealand
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a completely gluten-free menu prepared fresh daily, ensuring safe and wholesome meals. Their passion for serving the community shines through in every dish, complemented by friendly, attentive service and a welcoming atmosphere ideal for gluten-free diners.

People are saying
View more
Julia Summers
Julia Summers
From the owner, "We are 100% gluten free and cater to lots of different allergies and intolerances. You can build your own bowl to suit your dietary requirements. Also everything is handmade in store including dressings and baked goods"

Menu
View menu
Dedicated gluten-free menu

57-65 Maki Street Westgate, Lifestyle Shopping, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a clean, cute setting with a pleasant atmosphere ideal for enjoying a meal. The staff are consistently friendly and attentive, ensuring a welcoming experience for those seeking gluten-free options made fresh and delicious.

People are saying
View more
Cushla
Cushla
Offer gluten free option and make it fresh, staff are friendly and sushi always delicious

Menu
View menu

43 Symonds St, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a carefully managed gluten-free experience with staff meticulous about avoiding cross-contamination. The calm, helpful service and clean preparation areas create a safe and welcoming atmosphere for those with coeliac disease seeking gluten-free options.

People are saying
View more
Barry Hayes
Barry Hayes

Menu
View menu

119 Onewa Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with staff knowledgeable about gluten-free and coeliac options, ensuring a comfortable experience. The setting suits those seeking gluten-free dining with a variety of menu items tailored to dietary needs.

People are saying
View more
Betty Phillips
Betty Phillips

Menu
View menu

35 William Pickering Dr, Albany, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot's dimly lit, cozy ambiance creates a welcoming atmosphere ideal for those seeking gluten-free options. The staff's attentive care for gluten-free needs ensures a safe, personalized experience, making it a trusted choice for guests with celiac concerns.

People are saying
View more
David Archer
David Archer

Menu
View menu

119 Richardson Road, Mount Albert, Auckland 1025, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Situated in front of a church, this unique airstream trailer offers a casual, inviting atmosphere with outdoor seating perfect for clear days. The friendly staff and made-to-order approach create a welcoming setting ideal for those seeking gluten-free options that are tasty and satisfying.

People are saying
View more
Rachel Poša
Rachel Poša
Great place to get some of the tastiest burgers we've had in quite some time. The absolute bonus is that there are great options for Coeliacs. Highly recommend this food truck as a great option. The menu is extensive.

Menu
View menu

1/7 The Strand, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a quiet atmosphere with rustic exposed brick walls and comfortable seating, making it ideal for those seeking a gluten-free friendly dining experience. The simple design and attentive staff ensure a welcoming setting for diverse dietary needs.

People are saying
View more
Melissa Rouse
Melissa Rouse
Great food as always. Have been a fan of their Mt Eden store for many years but living on the Shore it was a bit of a drive. But Takapuna is perfect, great parking, super friendly staff and allergen knowledgeable. It's perfect if you're dining with people who are gluten free or dairy free or low carb (or another allergy) as they can easily customise the dishes. So many options and always delicious!

Menu
View menu

200 Jervois Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a pleasant, clean setting with friendly customer service. While they provide gluten-free battered fish, cross-contamination risks exist due to shared cooking vats, so coeliacs should exercise caution despite the appealing atmosphere and quality service.

People are saying
View more
J M
J M
Amazing gluten free deep fried fish with fries. Must to try.

Menu
View menu

604 Great N Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant burger bar offers a fun diner vibe with a lively atmosphere perfect for gluten-sensitive guests. Friendly staff enhance the experience, and lettuce wraps and gluten-free buns provide excellent options for those avoiding gluten.

People are saying
View more
Jasmine McCracken
Jasmine McCracken

Menu
View menu

E/252 Oteha Valley Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery features a large communal table for eight and several intimate spots, creating a welcoming environment ideal for gluten-free diners. The staff's exceptional care and friendly service ensure a safe, enjoyable experience for those with gluten sensitivities.

People are saying
View more
Belinda Evans-Mitchell
Belinda Evans-Mitchell
Explained i was celiac. The lady behind the counter was amazing. Took extra care. 100% Recommendation on my experience. Food was Delicious 😋

Menu
View menu

123 Carlton Gore Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a thoughtfully designed gluten-free experience with buns cooked separately to avoid cross-contamination. The softest gluten-free bun enhances the meal, complemented by attentive service ensuring a safe and satisfying dining atmosphere.

People are saying
View more
Joanne Barber
Joanne Barber

Menu
View menu

170 Wairau Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a comfortable dining room with proper tables and chairs, ensuring a pleasant experience for gluten-free diners. The clean, tidy environment and helpful, friendly staff create a welcoming atmosphere that caters thoughtfully to gluten-free and diet-conscious customers.

People are saying
View more
Annette Perry
Annette Perry

Menu
View menu

Shop 2/145 Te Atatu Road, Te Atatū South, Auckland 0610, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a gluten-free cheese pizza option with careful safety measures ensuring a safe dining experience. The friendly staff and quick service create a welcoming atmosphere, making it a reliable choice for those seeking gluten-free options.

People are saying
View more
Sacha Clapp
Sacha Clapp

Menu
View menu

1/475 Mount Eden Road, Mount Eden, Auckland 1024, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a well-organized venue with convenient parking, making pick-up easy and efficient. The atmosphere supports a quick, pleasant experience, ideal for those seeking gluten-free options in a hassle-free setting.

People are saying
View more
Cheryl Keller
Cheryl Keller

Menu
View menu

25 Chartwell Ave, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy shop offers a welcoming atmosphere with attentive service that ensures gluten-free needs are met safely. The staff's accommodating approach and commitment to cleanliness create a reliable, allergy-conscious environment ideal for those with celiac disease.

People are saying
View more
Fred Pendleton
Fred Pendleton

Menu
View menu

500 New N Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features an open pizza crafting experience, allowing guests to watch their meal being prepared with care. Notably, their gluten-free bases are highly praised for quality, making it a standout choice for gluten-free diners seeking delicious options.

People are saying
View more
Barbara Sheppard
Barbara Sheppard

Menu
View menu

Unit 3/5 Aviemore Dr, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming environment with consistent quality and timely service, making it a reliable choice for those seeking gluten-free options. The convenient Wi-Fi hotspot adds to the comfortable setting, ideal for casual gatherings and events.

People are saying
View more
Albert Elders
Albert Elders

Menu
View menu

141 Wellesley Street West, Auckland Central, Auckland 1010, New Zealand
Gluten-free options
DeliveryLunchTake AwayBreakfastCafe
Expect amazing bagels and excellent service that keep bringing people back for more at this top-notch spot.

People are saying
View more
Edward Hughes
Edward Hughes

Menu
View menu

shop 2/252 Forrest Hill Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a vibrant atmosphere with fresh, hot pizzas that cater excellently to gluten-free needs. The fast, friendly service and clear ingredient transparency make it a standout choice for those seeking healthy gluten-free options in a welcoming setting.

People are saying
View more
Jamie Eldridge
Jamie Eldridge

Menu
View menu

396 Don Buck Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a quiet, solemn atmosphere ideal for those seeking a calm dining experience. Known for its excellent gluten-free options, it provides a safe and satisfying choice for gluten-sensitive guests, supported by attentive and accommodating service.

People are saying
View more
Alyssa Wang
Alyssa Wang

Menu
View menu

7/3 Red Hills Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This bustling spot near schools and shopping hubs offers a lively atmosphere with quick service. Its compact, energetic setting makes it a convenient choice for those seeking a casual dining experience in a vibrant neighborhood.

People are saying
View more
Martha Malik
Martha Malik

Menu
View menu

26 Moore St, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is renowned for its gluten-free bases, ensuring a safe and delicious experience for those with gluten sensitivities. Though seating is limited, the freshly made pizzas highlight a strong commitment to quality and efficiency, making it a top choice for gluten-free diners.

People are saying
View more
Nicole Allen
Nicole Allen

Menu
View menu

219 Don McKinnon Drive, Albany, Auckland 0632, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Situated in a lively mall food court, this spot offers a welcoming atmosphere with quick service and a casual setting. It stands out for its great gluten-free options, making it an accessible choice for those seeking safe and satisfying meals in a vibrant environment.

People are saying
View more
anay glynan
anay glynan
Great gluten free options

Menu
View menu

Unit A/174 Mokoia Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
James Pelayo
James Pelayo

Menu
View menu

2057 Great N Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Known for its affordable roast meals, this spot is a go-to favorite for many, even delighting their furry friends with tasty leftovers.

People are saying
View more
Elisa Harmon
Elisa Harmon

Menu
View menu

Shop 259/Manukau Station Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Morgan Kimpel
Morgan Kimpel

Menu
View menu

Shop E, Building B/20-26 McCrae Way, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Keisha Wood
Keisha Wood

Menu
View menu

175 Symonds St, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate eatery offers a cozy ambiance with unique Dragon Ball Z artwork, creating a welcoming atmosphere for gluten-free diners. Their careful preparation in separate fryers ensures safe, thoughtful gluten-free options, making it a reliable choice for those with dietary needs.

People are saying
View more
Robert Kent
Robert Kent

Menu
View menu

2/30 Walters Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a rustic retreat vibe with stunning wooden tables creating a warm, inviting atmosphere. The friendly hospitality staff are especially helpful in explaining gluten-free options, ensuring a comfortable and accommodating dining experience.

People are saying
View more
Dennis Lawler
Dennis Lawler

Menu
View menu
Gluten-free options are marked

124 Hobsonville Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean environment and friendly staff, ensuring a comfortable experience. A screen displaying real-time order updates adds transparency and ease, making it a great choice for those seeking gluten-free options with attentive service.

People are saying
View more
John Robinson
John Robinson

Menu
View menu

5/2 Triangle Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Dustin Demps
Dustin Demps

Menu
View menu

438 Mount Eden Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Allen Smith
Allen Smith

Menu
View menu

LEVEL 5/205 Queen St, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Dan Hamilton
Dan Hamilton

Menu
View menu

1 Memorial Dr, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Jerry Mc
Jerry Mc

Menu
View menu

3041 Great N Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Jon Oliver
Jon Oliver

Menu
View menu
Gluten-free options are marked

217 Dominion Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere that makes it a great discovery for those with gluten intolerance. Its dedicated gluten-free options provide a satisfying experience, making it a standout choice for celiac diners seeking quality and warmth.

People are saying
View more
Brian Dunn
Brian Dunn

Menu
View menu

Shop 4, 26/72 Cavendish Dr, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This sushi spot features a clean display area and offers both indoor and outdoor seating, creating a convenient and inviting atmosphere. The ambiance is enhanced by great music, making it a pleasant place for those seeking gluten-free dining options.

People are saying
View more
Brandy Trejo
Brandy Trejo

Menu
View menu

5 Coliseum Dr, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean and well-maintained environment with a lively kids' playground, creating a welcoming atmosphere. While gluten-free options are not currently available, the attentive management ensures a comfortable and pleasant visit for all guests.

People are saying
View more
Julie Lamm
Julie Lamm

Menu
View menu

26 Anzac St, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
David Orange
David Orange

Menu
View menu

6/80 Bruce McLaren Road, Henderson, Auckland 0612, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a top-notch curry experience with super tasty dishes, quick service, and budget-friendly prices that keep everyone coming back for more!

People are saying
View more
Ruth Parman
Ruth Parman

Menu
View menu

256 Oteha Valley Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Dennis Leary
Dennis Leary

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining