Top 14 Gluten-Free Grab & Go Spots to Discover in Liverpool

1 Maryland St, Liverpool L1 9DE, UK
Gluten Free IconCeliac friendly
BurgersCocktailsAmericanAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid Friendly
This hidden gem features a stunning city centre garden with a beautiful outdoor space that enhances the relaxed, family-feel atmosphere. The friendly, knowledgeable staff ensure a welcoming experience, making it a gluten-free superstar destination with a safe, enjoyable setting.

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Mark Johnson
Mark Johnson
I had picked our hotel in Liverpool for a long weekend break partly due to it's proximity to the Free State Kitchen and it's rave reviews. So relieved it did not disappoint. Had the double French Onion burger which was the best burger I've had in my life (with some tough competition in the US and Spain), which is extra difficult these days as I developed Coeliac disease in the last few years. My wife had the Macaroni Cheese which was good, but also the Chocolate Brownie which was (also) the best she's ever had. So fantastic and refreshing to see food that is so often underrated in the UK as cheap fast food staples be prepared with fantastic ingredients by people who really care about what they are doing. Service was great as well. When we're next back in Liverpool, this is now a mandatory stopover for us!

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Gluten-free options are marked

70 Lord St, Liverpool L2 1TL, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanGrab & GoDeliveryTake AwayOutdoor Seating
This lively spot offers a vibrant, welcoming atmosphere with staff who are highly attentive to gluten-free needs, ensuring a safe and comfortable dining experience. Their careful handling and knowledgeable service make it a trusted choice for gluten-free diners.

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Adam Galloway
Adam Galloway
Gluten free options

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8 Hardman St, Liverpool L1 9AX, UK
Gluten-free options
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyKid Friendly
This cozy spot offers a welcoming atmosphere with a strong commitment to gluten-free dining, featuring separate fryers and a menu catering to coeliacs. The friendly staff and careful food preparation make it an ideal choice for gluten-free guests seeking authentic Canadian poutine.

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emiko 1
emiko 1
Used to be amazing but has really gone down hill Was disappointed when they removed most of the veg options from the menu inc salsa and guac but still occasionally visited even as quality declined. Not anymore. My most recent order included gluten free gravy and it was absolutely disgusting, I’d have preferred no gravy. It was a weird jelly like texture. Not edible. Not sure if the issue was the temperature as the food was luke warm at best. The cheese also was not great and wasn’t melted. Felt like I was eating day old food. My partner ordered regular gravy and was also unhappy with the quality of their food. Won’t be returning, it’s just not worth the price even at the best of times.

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69 Stuart Rd, Liverpool L4 5QT, UK
Gluten-free options
LunchDinnerBrunchGrab & GoDeliveryTake AwayKid Friendly
Family-run chippy with brilliant gluten-free options on Mondays and a friendly, clean atmosphere.

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Mind ya Business
Mind ya Business
Gluten free Mondays well worth it!

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171 Dunbabin Rd, Liverpool, United Kingdom
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
Set in a clean, fast, and friendly environment, this spot is renowned for its fantastic gluten-free options. The welcoming staff and consistently fresh preparation create a superb dining experience for those seeking moist, flavorful gluten-free burgers.

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Cam R
Cam R
As someone who eats gluten free it’s really difficult to find a good burger. Everything is always cooked fresh to order and always spot on. Never go anywhere else for a burger now 10/10

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Unit P3R Block, 13b Paradise St, Liverpool L1 8JF, UK
Gluten-free options
LunchDinnerVeganOpen LatePizzaGrab & GoDeliveryTake Away
This lively venue features a vibrant red interior and outdoor seating with live music, creating an engaging atmosphere. Families appreciate the games for kids, making it a welcoming spot for those seeking a gluten-free dining experience with attentive, friendly service.

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Charlotte B
Charlotte B
Love the gluten free options 😍 would definitely recommend! Our server Jade made sure we had everything and food arrived in a timely manner !

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351 Aigburth Rd, Liverpool L17 0BP, UK
Gluten-free options
DinnerItalianGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
This spot is a rare gem for gluten-free pizza lovers, offering large, generously topped pizzas that rival traditional options. Guests enjoy the fresh, engaging experience of watching their pizzas made, making it a top choice for those seeking excellent gluten-free dining.

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Andrew Main
Andrew Main
Excellent gluten free pizza! So pleased to discover this. 💯

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46 Lodge Ln, Liverpool L8 0QT, UK
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant
This spot offers a welcoming atmosphere with friendly, accommodating staff who assist with gluten-free needs. Its fresh, high-quality ingredients and affordable prices make it an excellent choice for those seeking gluten-free Middle Eastern cuisine in a comfortable setting.

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Lucas Agüero
Lucas Agüero
The all in 1 platter is excellent, really good vegan and gluten free food option. I will definitely go back.

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52 Whitechapel, Liverpool L1 6EG, UK
Gluten-free options
LunchDinnerOpen LatePizzaGrab & GoDeliveryTake AwayKid Friendly

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Debra Ellis
Debra Ellis

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Liverpool One, 14 Paradise St, Liverpool L1 8JF, UK
Gluten-free options
LunchDinnerOpen LateAsianGrab & GoDeliveryTake AwayKid Friendly
Step into a tranquil space where Japanese-inspired interior design creates an authentic atmosphere. This venue offers a gluten-free friendly environment, with attentive service ensuring safe dining. Engaging sushi classes provide a unique, inclusive experience for all guests.

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sarah rowland
sarah rowland
We took part in a sushi class and it was brilliant! We had drinks and snacks whilst waiting for the masterclass to start. We then learnt about some sushi styles before getting the chance to make our own. They catered for gluten-free, bringing me GF soy sauce and offering alternative ingredients. It was such a lovely thing to do with my daughter, I'd recommend it 👌 ☺️

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8 Jennifer Ave, Liverpool L5 5AA, UK
Gluten-free options
LunchDinnerGrab & GoTake AwayKid Friendly
Bright, spotless fish and chips shop with gluten-free fish and chips in a warm, friendly setting.

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Zak Lamb
Zak Lamb
Hands down the greatest, and I mean THE GREATEST ! Gluten free fish chips and peas I have ever had in my entire life ! They deserve the attention from us GF eaters

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270 Stanley Rd, Liverpool, Bootle L20 3ER, UK
Gluten-free options
BreakfastLunchBrunchSandwichesGrab & GoDeliveryTake AwayKid Friendly

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Cara Burke
Cara Burke

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81 St John's Ln, St. Johns Precinct, Liverpool L1 1LT, UK
Gluten-free options
BreakfastLunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items
Well-organized fast-food outlet offering gluten-free sandwiches with attentive service and a fully stocked menu.

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Daniel Baroy
Daniel Baroy
Great Subway who also do great Gluten Free sandwiches, however the queue was very long so don't go here if you have limited time and there were no tables available but that didn't bother me as I ate it on the train.

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