Top 50 Gluten-Free Grab & Go Spots to Discover in Tucson

9431 E 22nd St #127, Tucson, AZ 85710, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This family-oriented spot offers a quaint, friendly atmosphere with a very accommodating staff dedicated to special diets. Their gluten-free options and celiac-friendly approach create a welcoming haven for those with gluten intolerance seeking a comfortable dining experience.

People are saying
View more
Seana Washburn
Seana Washburn
This place is the best dang Chinese food I’ve ever had, not only that. They can make gluten free on most their plates. And it taste just as good. Seriously, I could eat this every single night. Me and the hubby love it! We drive across town just to eat there. Lady who owns the place is super sweet also.

Menu
View menu
Gluten-free options are marked

2721 E Speedway Blvd, Tucson, AZ 85716, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This casual spot offers a cozy patio setting with lively music, perfect for enjoying a gluten-free dining experience. Known for awesome gluten-free buns and superior fries, it provides a welcoming atmosphere with friendly, fast service and thoughtful gluten-sensitive options.

People are saying
View more
Ella Weiss
Ella Weiss
I LOVE this place...they have the best burgers and fries!! The wheat free buns are fantastic...Im celiac and can't have any wheat/oats...I've never had cross contamination problems at Graze. I also can't eat any dairy and about 30 other foods...they are good about making sure my burger has no cheese and no Graze sauce.

Menu
View menu

5635 E Broadway Blvd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a retro-style gas station, this spot offers a friendly, open atmosphere with a dining room that opens to the outside. It thoughtfully caters to gluten-free diners with gluten-free buns and careful cross-contamination practices, ensuring a safe and enjoyable experience.

People are saying
View more
Crystal Kidd
Crystal Kidd
Service was great. Burger patties are thin. Seating was short but overall we'd eat there again but get the doubles. Gluten free experience was awesome, thank you!!

Menu
View menu

6307 E Broadway Blvd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a warm, welcoming vibe with a relaxed atmosphere that supports gluten-free dining. Staff are notably attentive, taking precautions like glove changes and verifying gluten allergies, ensuring a safe and satisfying experience for those with Celiac disease.

People are saying
View more
Christine Melvin
Christine Melvin

Menu
View menu
Gluten-free options are marked

1978 E Ajo Way, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a simple menu with a gluten-free protein style option that wraps patties in lettuce. The staff is attentive and acknowledges gluten allergies, aiming to provide a quick, accommodating experience for gluten-free diners.

People are saying
View more
Paola Velo
Paola Velo
I ordered at the drive thru and there was a big line but it was moving really fast. I waited no more than 5 minutes. Service was great, very nice employees and food was delicious. The protein style is great for gluten free diet and more healthy.

Menu
View menu

4386 N Oracle Rd Suite 150, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery features an open dining space with socially distanced seating and comfortable lighting, creating a relaxed atmosphere ideal for enjoying meals. The staff is friendly and knowledgeable about gluten-free options, ensuring a welcoming experience for those with dietary needs.

People are saying
View more
Antonio Hanna
Antonio Hanna

Menu
View menu

5940 Arizona Pavilions Dr Suite 100, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy a spot that takes great care in preparation, ensuring a safe and enjoyable experience for all visitors.

People are saying
View more
Veronica Vaughn
Veronica Vaughn

Menu
View menu

4810 N 1st Ave, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers gluten-free buns warmed in the wrapper, delivering a soft, warm texture rare in fast food. The friendly staff and clean, peaceful neighborhood atmosphere make it a welcoming choice for those seeking gluten-free options.

People are saying
View more
Ryan Stigleman
Ryan Stigleman
Pretty good burger. Nothing crazy good like Freddy's, but way better than a lot of chains. The reason this place stands out is the gluten free buns. They warm them up in the wrapper and they get soft and warm. It's pretty awesome to have it that way.

Menu
View menu

4821 E Grant Rd, Tucson, AZ 85712, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a clean and welcoming environment with friendly staff that enhance every visit. Known for its reliable gluten-free buns made by Udis, it provides a satisfying experience for those with gluten intolerance, ensuring comfort and confidence in dining here.

People are saying
View more
Albert Massey
Albert Massey

Menu
View menu

7111 E Broadway Blvd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This fast-food spot is a rare family-friendly choice for gluten-free diners, with staff trained extensively on gluten allergies ensuring no cross contamination. The clean, well-maintained setting and quick service create a welcoming atmosphere for those with dietary restrictions.

People are saying
View more
M H
M H
I can't help but give top marks across the board. Great food, great service, and a clean restaurant. Most importantly for me, personally, this establishment is trained from front to back on gluten allergies. Only my daughter has this issue and she's quite sensitive to gluten contamination. She loved her lettuce-bun cheeseburger, fries and milkshake so very much. She had no issues with the food she enjoyed. As a parent with this rare issue, In & Out came through. It is one of the few places we can dine as a family. 10/10 we will be back, a lot.

Menu
View menu

6501 E Grant Rd Unit 111, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot excels in gluten-free options with dedicated staff ensuring strict cross-contamination prevention through thorough cleaning and separate utensils. The friendly, attentive service and commitment to safety create a welcoming environment for gluten-free diners.

People are saying
View more
scorned wizard
scorned wizard
The manager, I believe his name is Matthew, has excellent customer service and an astounding work ethic for a guy his age. He is friendly and you can really tell that he cares about the quality of his work. All of these attributes are seen in the staff because of the leadership here; making this an enjoyable and friendly experience. Every time I come in I get a giant #13 done the mikes way on a gluten free bun and this establishment will clean everything and use new knives and such to prevent cross contaminations. I really appreciate the effort. 5 starts for this establishment!

Menu
View menu
Gluten-free options are marked

40 S Broadway Pl, Tucson, Arizona, United States
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This eatery offers a gluten-free dining experience with buns that are carefully sealed and prepared separately to avoid contamination. The friendly staff enhance the welcoming atmosphere, making it a reliable choice for those seeking gluten-free options in a clean, casual setting.

People are saying
View more
james Herrmann
james Herrmann
Good service and food. They need more gluten free options.

Menu
View menu

4811 E Grant Rd, Tucson, AZ 85712, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a relaxed, welcoming atmosphere with a fun, upbeat environment. The staff is knowledgeable and friendly about gluten-free options, making it a great choice for those seeking freshly made gluten-free sweet potato noodles and satisfying Korean BBQ flavors.

People are saying
View more
Alyssa's Artic Adventures
Alyssa's Artic Adventures
Very satisfying flavors! It’s a plus that they have a gluten free noodle and fried chicken!

Menu
View menu

3055 N Campbell Ave, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This location offers a clean and accommodating setting ideal for gluten-free diners, with staff well trained to ensure safe, cross-contamination-free meals. The atmosphere is enhanced by enjoyable music, making it a welcoming spot for those seeking gluten-free options with great taste.

People are saying
View more
Ellen Gonzales
Ellen Gonzales

Menu
View menu

3711 E Broadway Blvd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Despite a bustling crowd and lively American rock music, this spot offers a clean, quick, and friendly dining atmosphere ideal for those seeking gluten-free options. The pandemic-friendly dine-in area and attentive service ensure a comfortable experience for guests with dietary needs.

People are saying
View more
Noreen Light
Noreen Light
Clean, quick, tasty. Friendly staff. Protein wrap burger (wrapped in iceberg lettuce leaves) provides a gluten-free option. Best french fries!

Menu
View menu

6675 E Grant Rd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere for gluten-free diners, with staff and management highly knowledgeable and attentive to gluten allergies. Their dedicated gluten-free options and careful service create a safe and comfortable dining experience for those with gluten sensitivities.

People are saying
View more
Christine Winchester
Christine Winchester

Menu
View menu

5940 Arizona Pavilions Dr Ste 110, Marana, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery demonstrates exceptional attention to gluten-free safety, with staff changing gloves between meal preparations to minimize cross-contamination. The fast service and trusted protocols make it a reliable choice for those seeking a safe gluten-free dining experience.

People are saying
View more
Alyssa Campos
Alyssa Campos

Menu
View menu

1218 W Irvington Rd Suite 190, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Relaxed eatery with gluten-free crusts and customizable toppings, including a tasty cauliflower option.

People are saying
View more
Lorenzo Szabo
Lorenzo Szabo

Menu
View menu

1955 W Valencia Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
A spot loved for its crispy fries and thin patties, with a bonus of being a hit with the kids for its cheese curds.

People are saying
View more
Ashlee Cardona
Ashlee Cardona

Menu
View menu

4585 N Oracle Rd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with helpful staff attentive to gluten-free needs. The setting is casual and comfortable, making it an ideal choice for those seeking gluten-free dining options with thoughtful service and accessibility.

People are saying
View more
Jose Hirsch
Jose Hirsch

Menu
View menu

8180 N Cortaro Rd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a wholesome, old-fashioned atmosphere with friendly, allergy-aware service ensuring a safe experience for gluten-free diners. Outdoor seating with clean, well-situated tables complements the welcoming vibe, making it ideal for those seeking gluten-free options in a fun setting.

People are saying
View more
Rose Lester
Rose Lester

Menu
View menu

9484 E 22nd St #110, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This fast-food spot features a clean, comfortable dining room with a classic vibe, making it a welcoming place for those seeking gluten-free options. It is praised for offering gluten-free and keto-friendly choices, ensuring a satisfying experience without compromise.

People are saying
View more
Joelle Howard
Joelle Howard
Love the gluten-free options

Menu
View menu

1202 W Irvington Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
This eatery offers a thoughtful accommodation of gluten-free needs with staff who are very knowledgeable about avoiding cross contamination. The caring service and meticulous hygiene practices create a safe and satisfying experience for gluten-free diners.

People are saying
View more
Barbara Whittington
Barbara Whittington

Menu
View menu

6501 E Grant Rd #141, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This fast-casual spot offers a welcoming atmosphere with a focus on transparency and sustainability. Its accessible location and affordable pricing make it easy to enjoy a meal tailored to gluten-free and diverse dietary needs in a casual, friendly setting.

People are saying
View more
Gina Ward
Gina Ward

Menu
View menu

9484 E 22nd St, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a flexible menu supporting gluten-free options with attentive staff trained in safe preparation. Guests enjoy a fresh, flavorful dining experience in a welcoming atmosphere, making it a reliable choice for gluten-free diners.

People are saying
View more
Paul Brinton
Paul Brinton

Menu
View menu

3837 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This fast-casual spot is allergy friendly with a dedicated fryer and separate toasting for gluten-free buns, ensuring safe and distinct flavors. The quick service and modern offerings make it an excellent choice for those seeking a reliable gluten-free dining experience.

People are saying
View more
Jennifer Harmon
Jennifer Harmon
Great food, Gluten free bun was very good.

Menu
View menu

5720 E Broadway Blvd Suite 100, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a friendly, vibrant atmosphere with staff who take extra care to prevent gluten contamination, ensuring a safe experience for those with Celiac disease. Their knowledgeable and helpful team enhances comfort and confidence for gluten-free diners.

People are saying
View more
Anna Rodriguez
Anna Rodriguez
My daughter and I have Celiacs disease, prior to arriving my husband called and asked all the questions regarding the sandwich. They were very helpful and knowledgeable. When we came in Ari helped us out and made our sandwich. She cleaned everything and cut fresh lettuce. She got all the toppings from the back and even had a special cutting board for us Celiacs!! She took all the precautionary measures to ensure we didn't get contamination of Gluten. At the end the sandwich was delicious and her service was amazing!! I highly recommend Jersey Mike's to all Celiacs. I'm beyond happy we have more options for us!! Thank you Ari for being so amazing!!

Menu
View menu
Gluten-free options are marked

7555 N La Cholla Blvd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery features ample indoor and outdoor seating, providing a comfortable setting for gluten-free diners. The staff is attentive and knowledgeable, going the extra mile to accommodate gluten-free needs, ensuring a safe and pleasant dining experience.

People are saying
View more
Lloyd Kaiser
Lloyd Kaiser

Menu
View menu

9431 E 22nd St #107, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a spotless drink area and efficient, well-staffed service, ensuring no wait even when busy. The staff are polite and fast, creating a welcoming atmosphere. Their soft, tasty gluten-free buns come in various sizes, catering well to gluten-free diners.

People are saying
View more
Doris Carter
Doris Carter

Menu
View menu

3510 South Kino Pkwy, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a safe and welcoming environment for gluten-free diners, with a focus on fresh, healthy options and careful preparation to minimize cross-contamination. The friendly, prompt service complements the energetic atmosphere, making it a reliable choice for gluten-free dining.

People are saying
View more
Henry
Henry
Almost everything is gluten-free and prepared safely. Great food, healthy options. A step up from most fast-food places.

Menu
View menu

10205 E Old Vail Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere where guests with gluten allergies can enjoy their visit comfortably. Known for accommodating gluten-free needs, they provide lettuce-wrapped burgers and a gluten-free hot dog option, ensuring a safe and tasty experience for all.

People are saying
View more
Charles Pernell
Charles Pernell

Menu
View menu

235 W Wetmore Rd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This casual dining room offers a comfortable, medium-sized setting with tables and chairs ideal for a relaxed meal. Known for reliable, attentive service, it provides a welcoming atmosphere where guests with gluten sensitivities feel well cared for and accommodated.

People are saying
View more
Angel Rodriguez
Angel Rodriguez

Menu
View menu

3400 E Speedway Blvd Ste. 124, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a gluten-free bread option with attentive service ensuring a safe dining experience. The welcoming atmosphere and thoughtful touches make it a reliable choice for those seeking gluten-free sandwiches in a friendly setting.

People are saying
View more
Gladys Ellison
Gladys Ellison

Menu
View menu
Gluten-free options are marked

3943 W Ina Rd, Tucson, Arizona, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a welcoming, human connection with attentive staff who demonstrate admirable knowledge of cross contamination for celiac patients. The clean environment and thoughtful touches like fresh cut flowers create a comfortable setting ideal for those seeking gluten-free dining.

People are saying
View more
Cheryl Becker
Cheryl Becker

Menu
View menu

500 N 4th Ave, Tucson, AZ 85705, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a clean, spacious interior and a small shaded patio, creating a welcoming atmosphere ideal for those seeking a comfortable gluten-free dining experience. The inviting setting complements the care taken to accommodate gluten-free preferences.

People are saying
View more
Rebecca Gossage
Rebecca Gossage

Menu
View menu

1100 W Irvington Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Casual fast-food spot offering gluten-free protein-style burgers with careful allergy preparation.

People are saying
View more
Joseph Grossman
Joseph Grossman

Menu
View menu

902 E Broadway Blvd, Tucson, AZ 85719, USA
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers an unapologetically hipster vibe with a casual, homestyle atmosphere where staff and guests blend seamlessly. It's a fun, unpretentious venue ideal for those seeking gluten-free options crafted with passion and locally sourced ingredients.

People are saying
View more
Briana Martin
Briana Martin

Menu
View menu

635 E Wetmore Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a safe and enjoyable atmosphere for those with gluten sensitivities, with careful preparation like cooking on a wiped-down griddle. The thoughtful service ensures a comfortable experience, complemented by unique touches such as great horchata to enhance your visit.

People are saying
View more
Eugene Campos
Eugene Campos

Menu
View menu

8300 N Thornydale Rd #120, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with good vibes and music, making it a great place to eat for those seeking gluten-free options. The helpful staff and diverse menu ensure a comfortable dining experience tailored to gluten-free needs.

People are saying
View more
Charles Christian
Charles Christian

Menu
View menu

670 W Valencia Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This casual eatery offers a straightforward and smooth atmosphere ideal for a relaxed dining experience. Its setting is perfect for those seeking a gluten-free and dairy-free friendly environment, ensuring comfort alongside attentive service.

People are saying
View more
Cathy France
Cathy France

Menu
View menu

1830 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a cozy dining area with a clean, inviting atmosphere, ideal for those seeking a comfortable setting. While breads contain wheat and soy, the staff accommodates gluten-free needs by serving dishes like the Philly cheesesteak in a salad box, ensuring an authentic taste experience without gluten.

People are saying
View more
Charles Lago
Charles Lago

Menu
View menu

5721 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a pleasant atmosphere and friendly staff who provide attentive service. For gluten-free diners, the option of a lettuce wrap substitute ensures a safe and enjoyable meal, complemented by quick food delivery enhancing the overall experience.

People are saying
View more
Mary Holder
Mary Holder

Menu
View menu

5451 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a casual, open atmosphere with a bright, clean environment and speedy, reliable service. Its fully customizable menu makes it an excellent choice for those seeking gluten-free options in a fresh, inviting setting.

People are saying
View more
Bonnie Johnson
Bonnie Johnson

Menu
View menu

3820 W River Rd #130, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This family-owned spot features a bright, inviting space with a casual yet elevated atmosphere. The gluten-free coconut amino-based sauces highlight their dedication to accommodating dietary needs, complemented by professional, proud staff ensuring a welcoming experience.

People are saying
View more
Gloria Hensley
Gloria Hensley

Menu
View menu

4231 W Ina Rd # 141, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Robert Benton
Robert Benton

Menu
View menu

2485 N Swan Rd #161, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Mary Martin
Mary Martin

Menu
View menu

1070 E Tucson Marketplace Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This sub shop features a friendly, homey atmosphere perfect for a casual meal. Known for customizable options and a welcoming vibe with sports on TVs, it offers a comfortable setting ideal for those seeking gluten-free choices tailored to their preferences.

People are saying
View more
Richard Johnstone
Richard Johnstone

Menu
View menu

5566 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Paul Collado
Paul Collado

Menu
View menu

1905 W Grant Rd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Ismael Bernier
Ismael Bernier

Menu
View menu

6151 E Broadway Blvd, Tucson, Arizona, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a relaxed, intimate back patio and a chill cantina vibe perfect for a laid-back experience. While the atmosphere is inviting and service excellent, those seeking gluten-free options should be cautious due to potential cross-contamination risks.

People are saying
View more
Manuel Meltzer
Manuel Meltzer

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining