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The 11 Best Gluten-Free Grab & Go Spots in Spokane Valley

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Five Guys

Five Guys

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Accommodating

10 N Sullivan Rd, Spokane Valley, WA 99037, USA

LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyRestaurant
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Rani Calderon

Eating out with a gluten allergy is hard. Five guys has always taken good care of us to make sure they do not cross contaminate and we appreciate it! Otherwise, we would be sick for a week. Thank you for giving us an option for fast food!

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02
Noodle Express

Noodle Express

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Gluten-free options

707 N Sullivan Rd, Spokane Valley, WA 99037, USA

LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Rani Calderon

It would be nice to eventually have a gluten-free noodle, but the rice bowls were delicious. Since most of the food is naturally gluten-free, it relieved our anxiety about cross contamination for our gluten allergies. Thank you for offering great food and friendly service with knowledge about what we could have and how to modify our rice bowls!

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03
Jersey Mike’s Subs

Jersey Mike’s Subs

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Gluten-free options

15609 E Sprague Ave, Spokane Valley, WA 99037, USA

LunchDinnerSandwichesGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread Items
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Kelli Noneya

Went for a gluten-free giant sub. Super happy to see gloves were changed and that the have a separate squeeze bottle Mayo as well as a dedicated clean knife to cut the gluten-free bread. They took great care in cleaning the meat slicer and Insuring no cross contamination happened. Well definitely be back soon.

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04
Subway

Subway

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Gluten-free options

12801 E Sprague Ave, Spokane Valley, WA 99216, USA

BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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05
Chipotle Mexican Grill

Chipotle Mexican Grill

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Gluten-free options

209 N Sullivan Rd, Spokane Valley, WA 99037, USA

GF OptionsAllergen FriendlyTacosLunchDinnerMexicanGrab & GoDeliveryTake AwayKid FriendlyOutdoor Seating
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Cody Dotson

We did catering for 40 and picked it up (wouldn't expect them do delivery 30 miles away). They were exactly on time, had everything right in the first go, and didn't give us lower quality food, everything you would expect if you were dining in. Easy and consistent, I'd call that a win. Plus, it works for people with pretty much all the allergies (peanuts, tree nuts, dairy, gluten, pea protein, corn, love and happiness)

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