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The 13 Best Gluten-Free Grab & Go Spots in Burlington

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Sam's Grill Burlington

Sam's Grill Burlington

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3017 New St, Burlington, ON L7R 1K3, Canada

LunchDinnerGrab & GoDeliveryTake AwayKid FriendlyDedicated GF Fryer
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Diana Hazell

I have food intolerances and have very limited places I go to for takeout/dining due to cross contamination or lack of options. Sam's grill has gluten free options and use a separate fryer for their fries to avoid cross contamination. They are one of the very few burger places I have found that hasn't made me sick. Everyone working there has been very kind and friendly. Good spot to check out!

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02
Burrito Boyz

Burrito Boyz

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Gluten-free options

1435 Plains Rd E, Burlington, ON L7R 3P9, Canada

LunchDinnerOpen LateMexicanGrab & GoDeliveryTake AwayKid Friendly
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J.C. Chambers

Fast, fresh, and tasty. My go-to for burritos. They make an excellent gluten-free burrito too!

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03
The Chopped Leaf

The Chopped Leaf

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2535 Appleby Line A2, Burlington, ON L7L 0B6, Canada

LunchDinnerVeganGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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Sergio Sarmiento

Best place for a quick healthy option. Love it since my girlfriend is gluten free so there isnt much of 'fast food' option but this definitely is and its amazing. Staff is super friendly and store has a great atmosphere and neat setup.

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04
South St. Burger

South St. Burger

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738 Burloak Dr, Burlington, ON L7L 0B1, Canada

LunchDinnerBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Thomas Oakes

Great choices. Gluten-free buns available. Staff very good. Tasty!!

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05
Honest Restaurant Burlington

Honest Restaurant Burlington

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1250 Brant St #4, Burlington, ON L7P 1X8, Canada

BreakfastLunchDinnerBrunchGrab & GoDeliveryTake AwayKid FriendlyIndianVegetarianRestaurant
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Lavished In Grace Leilanie & Michael

Staff server, Prakash was friendly, kind and helpful with suggesting menu selections. The place is bright and clean and the food was amazing! Will definitely be coming back. Love that they have dietary options with gluten and dairy free restrictions.

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