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The 14 Best Gluten-Free Grab & Go Spots in Tempe

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Hummus Xpress restaurant and food truck

Hummus Xpress restaurant and food truck

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930 W Broadway Rd UNIT 11, Tempe, AZ 85282, USA

GF Options100% Gluten FreeLunchGrab & GoMediterraneanDinnerDeliveryTake AwayKid Friendly
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Ahmad Jahanzeb

First time trying Hummus Express at a wedding from their food truck. The pita sandwich chicken and gyro were awesome. I also the fried potatoes and they were divine! Definitely going to check it out for lunch in Tempe at the restaurant location. They also have gluten-free falafel. Great Flavors!!

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02
Ted's Hot Dogs

Ted's Hot Dogs

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1755 E Broadway Rd, Tempe, AZ 85282, USA

LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Peggy Sanders

I arrived around 2:15 on a Saturday afternoon, and the line was nearly out the door. After about a 45-minute wait, we finally got our food and it was well worth it. The wait times can be hit or miss, but the service is always courteous. The menu offers a great variety: hot dogs, brats, burgers, chicken, gluten-free options, fries, onion rings, and even shakes. Be sure to grab some of their takeaway sauces and don’t skip the vinegar for the fries!

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03
In-N-Out Burger

In-N-Out Burger

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920 E Playa Del Norte Dr, Tempe, AZ 85288, USA

GF Options100% Gluten FreeLunchDinnerGrab & GoBurgersOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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decadente mentalidad

If you're looking for a GF option, I usually take the hamburger without bun (they wrap it in lettuce), the fries are safe, they cook everything aside when you told them you have a gluten allergy or celiac

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04
Smashburger

Smashburger

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2010 E Elliot Rd, Tempe, AZ 85283, USA

BreakfastLunchDinnerBurgersGrab & GoDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Andrada Shaw

This restaurant is completely mismanaged. They were unable to properly prepare my online order. I also did NOT get the gluten free bun I PAID for. There was cheese on the other burger & my kid cannot eat cheese. When I went back to ask them to refire or refund my order they were UNABLE to do both. The manager had already left them for the night despite the fact that they were UNDERSTAFFED. The cashier was not trained how to do a refund & there was nobody else there to do it. When I picked up my order the restaurant was NOT busy. In fact it only took them 10 minutes to prepare my order. But they were still unable to follow the written instructions for my order.

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05
Culver’s

Culver’s

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630 E Southern Ave, Tempe, AZ 85282, USA

LunchDinnerOpen LateAmericanGrab & GoPet FriendlyOutdoor SeatingKid FriendlyBread ItemsDessertsRestaurant
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