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The 12 Best Gluten-Free Grab & Go Spots in Baltimore

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Chick-fil-A

Chick-fil-A

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Accommodating

8867 Belair Rd, Baltimore, MD 21236, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayKid Friendly
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Ryan Dize

Aside from their questionable anti-LGBTQ history, I have nothing bad to say about all their locations. Always good food, even my Celiac wife can have their fries and grilled nuggets. I've also heard from friends about more openly gay and bi employees. As long as they can keep it up I'll keep going.

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02
Chick-fil-A

Chick-fil-A

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Accommodating

7907 Eastern Ave, Baltimore, MD 21224, USA

BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly
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Living with CRPS and weight loss surgery

Chick-fil-A is great for when it comes to gluten free dining. Their buns are sealed until the person opens it themselves to ensure no contamination. The bun itself is very good, soft and pillowy like a real bun and tastes good too. Grilled options to ensure that you get nothing that can be glutenized.

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03
Shake Shack Inner Harbor

Shake Shack Inner Harbor

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Accommodating

400 E Pratt St, Baltimore, MD 21202, USA

LunchDinnerOpen LateBurgersGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsDesserts
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04
Shake Shack Canton

Shake Shack Canton

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3902 Boston St, Baltimore, MD 21224, USA

LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyBread ItemsDessertsOutdoor Seating
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Corinne Rocha

Tasty food with some unique flavors. Gluten free buns or lettuce wrap if requested (slight up charge), very clean dining area, helpful staff. Great air conditioning on a hot MD evening! Nice area with a lot of new shops and restaurants.

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05
Chipotle Mexican Grill

Chipotle Mexican Grill

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Terminal C, 7050 Friendship Rd, Baltimore, MD 21240, USA

LunchDinnerMexicanGrab & GoDeliveryKid Friendly
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Marci Harkness

This location does not take allergies serious at all. My husband and I were laughed at and ridiculed last night for needing fresh gloves, and a fresh cheese for a gluten allergy. The employees are rude, and the manager isn’t much better. He sat there and watched how we were treated and said/did nothing. We ended up just leaving because of the treatment. The employees here are awful. Get a new staff!!

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