The 11 Best Gluten-Free Grab & Go Spots in Oklahoma
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Jersey Mike's Subs
Accommodating
10912 S Memorial Dr, Tulsa, OK 74133, USA
Phillip was very helpful and Caitlin as well!! They were quick, gave great service! Phillip managed the place well and was very helpful in using my coupon, also respectful and caring; knowledgeable about my gluten allergy and issues. They all were quick, friendly and deserve raises !! Awesome and so helpful, also with using in my birthday/rewards!
Holey Rollers
Accommodating
3010 Paseo #101, Oklahoma City, OK 73103, USA
Cupbop - Korean BBQ in a Cup
Accommodating
757 Asp Ave, Norman, OK 73069, USA
Hawaiian Bros Island Grill
Celiac friendly
1603 Garth Brooks Blvd, Yukon, OK 73099, USA
T-swirl Crepe - Oklahoma City
Celiac friendly
13419A N Pennsylvania Ave, Oklahoma City, OK 73134, USA
Delicious! Crape held the other ingredients like a waffle cone, very fresh made right in front of us. Had the double scrambled egg with cheese, lettuce, and sea salt, and a type of asian sauce. I am not a crape connoisseur personally but I thought this was Excellent, and will go back. The large ones are a Nice 500 calorie lunch or dinner. One of our group needs gluten-free which was a big draw in our trying them out to begin with
Explore tons of GF spots in Oklahoma
and 60k GF places worldwide!
Built with dieticians
Vetted information about every place’s celiac safety
Advanced Filters
Quickly find the exact GF restaurant you are looking for
Celiac community
320K+ reviews and tips by like minded celiacs
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
Kenneth M.
Gluten Intolerant
Finding places to eat used to be such a drag. Atly made it so much easier. Love it!
.png&w=96&q=75){kind=small}
Jane G.
Highly symptomatic celiac
Discover 60k vetted Gluten Free places around the world!
Discover all Oklahoma's gluten-free spots
