The 16 Best Gluten-Free-Friendly Hotels in Midtown
By Gluten Free Eats' gluten-free community
Updated Jun 2025
PYRO'S Fire Fresh Pizza
Gluten-free options
2035 Union Ave, Memphis, TN 38104, USA
They say they have gluten free options on their website, but then they have none when you arrive. They should update their site.
Sunrise Memphis (Downtown)
Celiac friendly
670 Jefferson Ave, Memphis, TN 38105, USA
Expect a unique counter ordering experience with top-notch service and exceptional coffee in a memorable breakfast spot.
Café Eclectic
Gluten-free options
603 N McLean Blvd, Memphis, TN 38107, USA
The food was delicious! Cute atmosphere. They were able to accommodate my gluten free mod to the salmon Benedict. 😋 The hot chai was ok but not exceptional.
FLAME RAMEN
Gluten-free options
1838 Union Ave, Memphis, TN 38104, USA
Cozy and flavorful, this spot is a must-visit for ramen lovers with its build-your-own bowl option and a welcoming vibe.
I have celiac and this place was fantastic! I haven't had such a good Gluten-free ramen in a long time! My kids devoured their meals as well. Definitely will be coming back.
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