Top 50 Gluten-Free Indian Spots to Explore in New Zealand

31 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This elegant spot offers a vibrant yet intimate atmosphere with subtle Indian accents and soft lighting, creating a fine dining mood ideal for gluten-free diners. The staff is exceptionally attentive and knowledgeable, ensuring a safe and welcoming experience for those with gluten intolerance.

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anna röttger
anna röttger
The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

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19 Pāora Hapi Street, CBD, Taupō 3330, New Zealand
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Step into a warm, cozy space exquisitely decorated with a tastefully designed interior that enhances your dining experience. The attentive staff are knowledgeable about gluten-free needs, ensuring a safe and accommodating atmosphere for coeliac diners.

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Cathlin Ryan
Cathlin Ryan
Fantastic venue with a great cosy interior. Attentive staff and great service around gluten intolerance. Most of the menu is gf with a gf roti as well. Incredible is an apt name for the restaurant. The food was delicious full of flavour and the meat was so tender and moist. 5 star 🌟

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Gluten-free options are marked

14 Scott St, Blenheim, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a lovely, classy atmosphere with exceptional service that makes gluten-free diners feel valued. The staff are helpful and accommodating, ensuring a comfortable experience for those with gluten and dairy allergies in a setting that highlights authentic South Indian charm.

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Leroy Rex
Leroy Rex

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10 Roberts St., Taupō, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Perched with panoramic lake and mountain views, this spot offers a cozy, welcoming atmosphere enhanced by fun, lively music and spacious seating ideal for groups. The attentive staff ensure a comfortable experience for gluten-free diners seeking flavorful Indian cuisine.

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Lydia Francois
Lydia Francois

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12 Blair St, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a warm, colorful atmosphere with lively music and an open kitchen setup that invites guests to enjoy the culinary artistry. The friendly service and great beverage selection enhance the experience, making it a top choice for gluten-free dining.

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Lois Payne
Lois Payne

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Dedicated gluten-free menu

222 St Asaph St, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This place boasts an authentic Indian ambience with rich decor and visual artifacts, creating a warm, inviting atmosphere. Comfortable seating and pleasant music at conversational volume enhance the dining experience, making it ideal for those seeking a gluten-free friendly environment with attentive, accommodating service.

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Elizabeth Davidson
Elizabeth Davidson

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Spitfire Square 544 Memorial Ave, Christchurch, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a cozy, elegant atmosphere with a warm, welcoming service that makes gluten-free diners feel at ease. Known for accommodating large groups with class, it provides a consistent, flavorful experience with gluten and dairy-free options that stand out in the area.

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Richard Benton
Richard Benton

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3088 Great N Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot offers a peaceful atmosphere and an interior that surpasses expectations, making it a welcoming choice for gluten-free diners. The staff are passionate and provide helpful service, ensuring a comfortable experience for those with dietary needs.

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Simon Stubbs
Simon Stubbs
So, a coeliac here. Always nervous about food and new restaurants. Saw good reviews so decided to risk it. Family had prawn korma - 5/5. Lemon chicken - 4/5 and Chefs special - 6/5. Super helpful service. Even going so far as to check ingredients of free after dinner mints. For drinks, the virgin mojito was to die for. Had a coke and they did not swamp it with ice. I have no hesitation in recommending for gluten free people. Thanks guys.

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BNZ CENTRE 120 Hereford St, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a warm and inviting atmosphere inspired by Mumbai's VT Station, with fantastic ambiance and helpful service. The decor and setting create a memorable experience, making it a great choice for those seeking a gluten-free friendly environment.

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Judy Johnson
Judy Johnson

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30 Gravatt Rd, Tauranga, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant features a new larger dining area with a soothing and lively atmosphere, ideal for guests seeking gluten-free options. The attentive staff provide excellent service and assist in identifying gluten-free dishes, enhancing the dining experience for those with dietary needs.

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Andrea Bonin
Andrea Bonin

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170 Devon St E, New Plymouth, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This fusion restaurant offers a warm, moody atmosphere with upstairs seating that creates a calm, inviting space. Known for its extensive gluten-free options, it provides a unique blend of Indian and Italian cuisines, making it a noteworthy choice for gluten-free diners seeking variety and comfort.

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Keshav Chandran
Keshav Chandran
Lovely service. Chicken Vindaloo was tasty, had the meatballs (gluten free) with salsa verde as well which were pretty good but not as good as the vindaloo. Restaurant was a little too warm when we dined. Worth a try, and wouldn't mind coming back next time we're in town, not many places do Indian and Meatball fusion.

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1/114 Marshland Rd, Christchurch, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Featuring a vibrant space with diverse curries and an impressive commitment to dietary needs, this spot is a go-to for tasty Indian cuisine.

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Kathryn Barnhill
Kathryn Barnhill
First time customers, very much enjoyed our curries. Staff were very knowledgeable and accomodating of gluten free requirements with many gluten free curry options. Generous glasses of wine also.

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68 The Bay Hill, Timaru, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This eatery offers a cozy, home-like ambiance with distinct separated areas perfect for a relaxed gluten-free dining experience. The vibrant flavors and authentic North Indian atmosphere make it ideal for those seeking quality gluten-free options in a welcoming setting.

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Hilda Peterson
Hilda Peterson

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1280 Eruera St, Rotorua, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This elegant Indian restaurant offers a warm ambiance with cozy couches, creating a welcoming setting ideal for gluten-free diners. The helpful staff ensure safe, gluten-free options, enhancing a comfortable and inclusive dining experience.

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Michelle Hansen
Michelle Hansen
Rocked up at 9pm for a late dinner and was greeted by very friendly and welcoming staff. I was given all of the options for my gluten free allergy and they double checked to ensure it was safe to eat. We received complimentary bubbles (I didn’t realise it was valentines day😅) Fantastic meal. Even leaving and paying the bill the staff had time for a chat and thanked us for coming. We definitely will be returning.

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141 Manners St, Wellington, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a welcoming environment with playful staff interactions and attentive service that truly understands gluten-free needs. Its diverse menu caters expertly to gluten-free diners, making it a top choice for those seeking safe and delicious options.

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David Reed
David Reed

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3360525, Twizel, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cozy spot captivates with a warm, inviting atmosphere and a friendly, fast service that enhances the dining experience. Its authentic ambiance and reasonable prices make it a great choice for those seeking gluten-free options in a welcoming setting.

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Cecilia Leak
Cecilia Leak

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356 Cameron Rd, Tauranga, New Zealand
Gluten-free options
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Step into a beautifully renovated space with a warm, inviting atmosphere perfect for those seeking gluten-free dining. The knowledgeable and friendly staff ensure a comfortable experience, while the wide selection of gluten-free options caters thoughtfully to dietary needs.

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Elizabeth King
Elizabeth King
Great food made from scratch Fresh and delicious Gluten free naan avaible

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32 B The Square, Palmerston North, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a calm and delightful atmosphere with decor reminiscent of Kerala, creating a welcoming setting. The friendly staff and attentive service enhance the experience, making it a great choice for those seeking gluten-free dining options in a comfortable environment.

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Julio Hill
Julio Hill

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Riverside Market 96 Oxford Terrace, Christchurch, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This casual, family-friendly spot at Riverside Market offers a vibrant market vibe with a welcoming atmosphere. The staff are friendly and efficient, creating a warm, inclusive setting ideal for those seeking gluten-free dining with authentic South Indian flavors.

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Hock Lye, Khaleel, CHAN
Hock Lye, Khaleel, CHAN
Dosa Kitchen at Riverside Market in Christchurch serves authentic South Indian and Sri Lankan street food, earning high praise for its generous portions and fresh ingredients. Popular dishes include the well-spiced Butter Chicken, perfectly baked naan, and flavorful kottu choked full of tender lamb. The atmosphere is casual and family-friendly, with friendly and efficient staff contributing to a welcoming dining experience. Dosa Kitchen caters well to various dietary preferences, offering halal, vegetarian, vegan, and gluten-free options. Dosa Kitchen is a must-visit for anyone craving authentic, flavorful South Indian cuisine in Christchurch.

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118 Town Centre, Te Anau 9600, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery features a cozy, full dining space with a buzzing atmosphere enhanced by instrumental music. The staff is helpful and knowledgeable about gluten-free dietary needs, ensuring a nearly all gluten-free menu that is suitable for coeliac diners.

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Christine White
Christine White
Gluten free/ coeliac. Really helpful and knowledgeable. We ordered a non vege platter as a starter and were advised one element of this was not gf; this arrived in a separate dish which I appreciated. Butter chicken and lamb bhuna were both delicious. Recommend this restaurant for coeliac / gf. Staff lovely. I’d eat here again!

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The Roundabout - SH1 (Tirau Street, 26 Kensington St, Putāruru, New Zealand
Gluten-free options
Kid FriendlyTake AwayCafeGrab & GoIndian
This food court offers a very open and friendly atmosphere with plenty of comfy seating and a well-positioned cafe ideal for relaxing. Friendly staff at Nana Lou's provide excellent service in a welcoming setting, making it a great spot for those seeking gluten-free options.

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Christopher Rascoe
Christopher Rascoe

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62 Cameron Rd, Hamilton, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Indian restaurant offers a hot, chill atmosphere with a slightly dark ambiance that complements its welcoming service. Known for being gluten-free friendly, it provides a comfortable setting ideal for those seeking flavorful Indian cuisine without gluten concerns.

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Debbie Gutierrez
Debbie Gutierrez

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30 Beach Rd, Auckland, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate and cozy eatery offers a stunning atmosphere with beautiful design and soothing background music, creating a welcoming setting. The friendly, knowledgeable staff ensure attentive service, making it a trusted choice for gluten-free dining and a great night out for families.

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Billie Melson
Billie Melson

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Unit 4, 88 cashel street (Beside, riverside carpark, Christchurch, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a relaxed atmosphere and a lovely ambiance that welcomes diverse diets. Known for being a great Coeliac-friendly restaurant, it impresses with gluten-free options that contribute to an excellent dining experience.

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Lisa Grant
Lisa Grant
Unfortunately it wasn’t a great experience, I gifted a friend a high tea experience and from the beginning she said things just didn’t go how they should. Their reservation was never recorded so when they arrived they were told there was no such booking, it took 3 attempts for someone to take their Tea order and the Gluten free food was far less then expected. She said the food she received was very nice so that’s a plus it was more around the whole experience. Thank you

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83 High St, Bulls, New Zealand
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOpen Late
This cozy spot features a warm, colorful ambiance perfect for any occasion. With friendly service and a setting that easily accommodates dietary needs, it offers a welcoming atmosphere ideal for those seeking gluten-free dining experiences.

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Ailis Chapman
Ailis Chapman
Seriously delicious indian food, great service and reasonably priced. They easily catered for everyone's dietary requirements and virtually the whole menu is gluten free.

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181 Woodham Rd, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Under new ownership, this place offers a warmer, cozier atmosphere with attentive service that is especially helpful for gluten-free diners. The setting balances comfort with a welcoming vibe, making it a reliable choice for those seeking gluten-free options in a friendly environment.

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David Goheen
David Goheen

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4 Eastfield Dr, Lincoln, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This venue offers a welcoming atmosphere with friendly staff attentive to gluten-free needs, ensuring a safe dining experience. The gluten-free Dosa is a standout, making it a top choice for those with gluten allergies seeking authentic Indian flavors in a comfortable setting.

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Karen Power
Karen Power

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5/30 Conical Hill Rd, Hanmer Springs, New Zealand
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This family-run spot offers a buzzing atmosphere with a welcoming, attentive service that caters well to gluten-free diners. The coeliac-friendly environment and generous portions make it a reliable choice for those seeking authentic Indian cuisine without gluten concerns.

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Adrian Vose
Adrian Vose

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123 Marine Parade, Napier, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into a chic interior with star light fixtures, dark wooden furniture, and copper cutleries, creating a warm and inviting atmosphere. This place is amazing for gluten-free options, offering a welcoming setting near the waterfront ideal for dinner and parties.

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Hyacinth Calderon
Hyacinth Calderon

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2 Soleares Ave, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Indian restaurant offers a homely and lively atmosphere with a dining room that can be quiet or energetic. The staff are exceptionally accommodating for celiacs, providing a welcoming setting with lots of gluten-free options including gluten-free naan, ensuring a safe and enjoyable experience.

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Calvin Hamilton
Calvin Hamilton

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2 Bank St, Whangārei, New Zealand
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchTake AwayDinnerIndian
Set within a charming old building, this restaurant offers a calm and friendly atmosphere that feels like home. It is an awesome option for entertaining people with dietary intolerances, featuring a really extensive menu with great gluten-free and dairy-free options that cater thoughtfully to coeliac and dairy-free guests.

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Daniel Kennedy
Daniel Kennedy

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61 Main N Rd, Woodend, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This inviting spot features a warm, cozy atmosphere with relaxing lighting that enhances the experience. The comfortable seating and exceptional service create a welcoming environment ideal for those seeking gluten-free accommodations with ease and care.

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Pam Anderson
Pam Anderson

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Prestons Shopping Centre 11/436 Prestons Rd, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant features lovely decor and the most amazing chairs, creating a warm, relaxed atmosphere that feels comfortable and inviting. The staff is attentive and accommodating, ensuring a positive experience for guests with gluten-free needs.

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Charles Longshore
Charles Longshore

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1 Eastern Beach Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Nestled near the beach, this spot offers a peaceful, relaxing atmosphere with a friendly vibe and impeccable attentive service, making it an ideal choice for those seeking a gluten-free dining experience with comfort and care.

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Sandra Hammond
Sandra Hammond

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2 Tainui St, Matamata, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This family-owned Indian restaurant offers a cozy atmosphere with lovely, beautiful decor that enhances the dining experience. The staff are friendly and accommodating, ensuring a welcoming setting for guests with gluten-free needs.

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Beverly Ellis
Beverly Ellis

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90 Federal St, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This stylish spot offers a cosy atmosphere and beautiful decor, creating a relaxed setting ideal for a gluten-free dining experience. The phenomenal service ensures care and ease, making it a top choice for those seeking safe, flavorful meals without compromise.

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Derrick Vanwyk
Derrick Vanwyk

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54 Broadway, Matamata, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Step into an inviting space where kindness and warmth evoke a brief journey to India. The great atmosphere and live music create a welcoming setting, complemented by friendly staff and excellent hospitality, making it ideal for those seeking a gluten-free dining experience with attentive service.

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Nila Gonsalves
Nila Gonsalves

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41 Raranga St, Christchurch, New Zealand
Gluten-free options
DeliveryKid FriendlyTake AwayDinnerRestaurant
Step inside to experience a warm, intimate atmosphere with a friendly, family-oriented vibe. The staff are very friendly, enhancing the welcoming setting. This place is a favorite for those seeking gluten-free and safe dining options in an authentic Indian environment.

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Judy Vezina
Judy Vezina

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142 W Coast Rd, Auckland, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Elizabeth Boddy
Elizabeth Boddy

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10 Joll Rd, Havelock North, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

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Gladys Freeman
Gladys Freeman

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308 Moray Pl, Dunedin, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Expect a welcoming vibe with a clear menu and a must-try onion bhaji, though prices can be a tad high compared to other spots.

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Hobert Whitfield
Hobert Whitfield

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9A Epiha St, Paraparaumu, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set in a converted house near the railway station, this spot features a kid-friendly atmosphere and a pleasant outdoor deck seating area, making it an inviting place to enjoy a meal. The friendly staff enhance the welcoming ambiance, ideal for those seeking gluten-free dining options in a comfortable setting.

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Diana Pennebaker
Diana Pennebaker

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1229 Tutanekai St, Rotorua, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot is a must-visit for a delightful blend of flavors that evoke festive vibes with every bite, plus they’re super accommodating for various needs.

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Darlene Wilkins
Darlene Wilkins

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94 Collingwood St, Nelson, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features nice outside booths ideal for warm evenings and a pleasant, homely atmosphere that feels both quiet and inviting. The staff are knowledgeable and provide clear allergy menus, ensuring a safe and accommodating environment for gluten-free diners.

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Victoria Irwin
Victoria Irwin

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115 Cuba St, Wellington, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features an open kitchen showcasing clean, professional preparation, creating a transparent and inviting atmosphere. The blend of traditional and modern decor enhances the dining experience, making it a welcoming place for those seeking gluten-free dining options.

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Nancy Strawn
Nancy Strawn

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Next to Countdown Shop 27/47 Whatawhata Rd, Hamilton, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a cozy atmosphere that invites guests to relax, with warmly inviting setting and attentive service. The staff is very receptive and careful about special dietary requests, ensuring a comfortable experience for gluten-free diners.

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Barbara Darby
Barbara Darby

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7 Clyde St, Invercargill, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner
Experience the vibrant flavors and welcoming atmosphere that make this spot a must-visit for fans of Indian cuisine in Southland.

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Angeline Weidler
Angeline Weidler

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2A/43 Cook Street Rosscourt, Auckland, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Carolyn Dingess
Carolyn Dingess

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603 Beach Rd, Auckland, New Zealand
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DeliveryKid FriendlyLunchTake AwayDinner

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Jasmine McCracken
Jasmine McCracken

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91 Princes St, Hāwera, New Zealand
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features unique Indian-themed decor and attractive paintings, creating a warm and inviting space. With wonderful service knowledgeable about coeliacs, it offers a safe and welcoming atmosphere ideal for gluten-free diners seeking authentic ambiance.

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Richard Miller
Richard Miller

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