Top 42 Gluten-Free Indian Spots to Discover in Wales

Estero Lounge

97 Monnow St, Monmouth NP25 3EW, UK
Gluten Free IconCeliac friendly
CocktailsBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsKnowledgeable StaffBread ItemsBurgersCiderDessertsAmericanAsianIndianCafeDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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DeAnna Hamlik
DeAnna Hamlik
My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

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Dedicated gluten-free menu

Mowgli Street Food Cardiff

10 Church St, Cardiff CF10 1BG, UK
Gluten Free IconCeliac friendly
LunchDinnerOpen LateOutdoor SeatingKid FriendlyIndianAllergen FriendlyVegetarianDedicated GF FryerDelivery

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Dan
Dan
Very good selection of GF options. Nothing with Gluten is cooked in the fryers either so you dns rest assured you’ll be safe. It’s a little pricey for the portions but the flavours incredible. We will be back.

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Dedicated gluten-free menu

Bengal Dynasty

1 N Parade, Llandudno LL30 2LP, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndianRestaurant

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Kelly Punter
Kelly Punter
Went for a set meal for two last night 11/08/24 GLUTEN FREE, was absolutely lovely probably the best meal out we have had in a long time. Staff are very welcoming and can't do enough for you, highly recommend. Brilliant thank you!

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Llandudno Tandoori Restaurant

3A Gloddaeth St, Llandudno LL30 2DD, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Alexander Poole
Alexander Poole
The owner was wonderful and helped us out with our dietary and allergy issues. They were able to create amazing gluten free and vegetarian meals for us. What a great find

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Little Kochi

78 Albany Rd, Cardiff CF24 3RS, UK
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Aisling O'Meara
Aisling O'Meara
Without a doubt, the best Indian food I've ever eaten. My sisters and I had an excellent experience at Little Kochi, with great food and perfectly pitched atmosphere. The food was bursting with rich and delicate flavours and the range on offer was very well considered. Rather than providing a mile long menu, as many restaurants do, it was evident that careful thought was put in to each dish on offer, including accompaniments and presentation. We ordered three courses each and shared everything. We cleared every dish as it was all far too tasty to leave a single forkful. Even the deserts were good and there were great options for gluten-free or vegan diets. The atmosphere and ambience were wonderful too - very comfortable and welcoming. The service was faultless - the staff were perfectly attentive, gave us excellent recommendations, and always came at the right time. Good chats with the owner too! I can't recommend this place enough and I can't wait for my next visit to sample more of this amazing menu.

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Cinnamon Kitchen

H5RQ+G5 Port Talbot, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Sally Jones
Sally Jones
Wow, wonderful find! Firstly, great gluten free choices....not easy in the area. Secondly, seated in quiet area at our request due to chemo..much appreciated. Food was amazing. Cauliflower beautifully presented and piquant, Chicken beetroot korma similarly tasty and lentils added a moist texture. Oh, and Indian ice cream even passed husband's test as 'doesn't like sweets' The staff were friendly, professional and clearly dedicated to their business and customers. So a 'quick bite to eat' when my appetite is off-par turned into a meal to savour. Thank you so much

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Junction Tandoori Restaurant

1 Kimberley Rd, Llandudno Junction LL31 9EF, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Bryn Woodlands House Book Direct for Best Rates
Bryn Woodlands House Book Direct for Best Rates
Just had the best Indian meal we have had in about 9 years. The Gluten-Free options are great 👍 We were warmly welcomed by Sandy who did everything to make our experience the best, she even got us takeaway box's for our leftovers 😋. The portions are excellent. Well worth the cost.

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Elaichi

Burlington House, Island Terrace, Pentre Rd, St Clears, Carmarthen SA33 4AB, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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V PS
V PS
Fantastic food, lots of choices and great for gluten free dining. We also had some amazing desserts. I recommend the Mutka Kulfi.

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Spice Quarter

8b Brewery Quarter, Cardiff CF10 1FG, UK
Gluten-free options
LunchDinnerOpen LateAsianCocktailsDeliveryTake AwayKid FriendlyIndian

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Danie Cox
Danie Cox
Lovely place. Was a bit uncertain initially because of its location but inside is aesthetically pleasing, clean and tidy. Staff were exceptional. The food, my god, so tasty. Plentiful vegan and gluten free options too. Spent £40 on 2 main meals, a side and 2 nan breads, with also alcoholic beverages. Can not beat that for value for money. Will definitely return.

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Mattancherry Canton

153 Cowbridge Rd E, Cardiff CF11 9AH, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyIndianRestaurant

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Matt
Matt
I don't usually leave reviews but they deserve one! The host is fantastic. He's always bubbly and talkative and kind. He gives recommendations for what would give with each dish and the food is always really good. We've been a couple times, had different dishes, and really enjoyed it. Good vegetarian and gluten free options.

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Mowgli Street Food Bridgend

77 Derwen, Bridgend CF32 9SU, UK
Gluten Free IconCeliac friendly
IndianLunchDinnerOutdoor SeatingKid FriendlyRestaurantOpen Late

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Nelinde
Nelinde
First time visiting Mowgli’s Bridgend and we were definitely pleased with the friendly service and great range of choices on the easy to read menu, which came accompanied with full allergen information and plenty of gluten free and vegetarian dishes available. Food was amazing and full of flavour with individual portions large enough to have a selection of dishes, I personally didn’t have room for dessert! The desserts my family ordered looked delicious and every bite was eaten. Large selection of drinks ranging from alcoholic, nonalcoholic, soft drinks and hot drinks. The restaurant itself was well presented, being clean and tidy with a lovely decor and plenty of lighting. The tables were adequately spaced out so there was no risk of bumping elbows with the patrons next door! Prices were what we expected and inline with other local restaurants. The restaurant boasted very clean toilet facilities as well as easy access for wheelchair users via the large main entrance doors. Being located at Bridgend MacArthur Glen offers the bonus of plenty of free onsite parking. Will be going back in the future and will absolutely recommend to friends, family and everyone else!

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Dedicated gluten-free menu

Caernarfon Tandoori Restaurants

2 Pool Hill, Caernarfon LL55 1NP, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndianRestaurant

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Pete “GrumpyIT” Too
Pete “GrumpyIT” Too
Absolutely brilliant food as I'm gluten intolerance. I had no trouble. We went twice in 4 days. Would definitely return and definitely recommend.

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Mango House Restaurant

91 High St, Cefn-coed-y-cymmer, Merthyr Tydfil CF48 2PN, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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E Clarke
E Clarke
I got a takeaway recently here during a trip to Wales. Very helpful, friendly, welcoming staff really helped me with what I could eat from the menu as I'm vegan & gluten free, the man was so helpful. The food was absolutely delicious too. I'd definitely visit again if we travel back to the area. Thank you mango curry house

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Jai Ho Restaurant

59 Station Rd, Deganwy, Conwy LL31 9DF, UK
Gluten-free options
DinnerOpen LateGrab & GoDeliveryTake AwayKid FriendlyIndian

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Iona L
Iona L
Very accommodating owner. She was very empathetic towards our dietary requirements, such as gluten free and other allergens. The korma and naan were divine.

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Bengal Cymru

78-80 Commercial St, Risca, Newport NP11 6BA, UK
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Nigel Lancaster-Moore
Nigel Lancaster-Moore
Just had a lovely all you can eat buffet at Bengal Cymru in Risca, Newport. They are very clued up on allergens especially Gluten, a lot of meals are GF and they will even cook you a Gluten Free Chapati. Lovely Indian food.

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Spice Fusion

29 Severn St, Welshpool SY21 7AD, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayIndianKid Friendly

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Beverley Pritchard
Beverley Pritchard
We went to celebrate a family birthday, so we obviously took our own atmosphere! The food was excellent, and the staff was attentive but not in your face. Took our own birthday cake, which was discussed beforehand, and they provided plates and utensils. Within the group, we had a coeliac and another with food allergies, so it was not the easiest group to cater for, all done with no fuss, and everyone enjoyed their food! Couldn't have been more pleased with our visit. All of us said we'd definitely go again!

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Maharani

81 St Helen's Rd, Swansea SA1 4BQ, UK
Gluten-free options
BreakfastLunchBrunchAsianDeliveryTake AwayPet FriendlyKid FriendlyIndianVegetarianRestaurantDinner

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Grace Balchin
Grace Balchin
Came in for a last minute curry night with friends. The server was very friendly and helpful, made sure both vegan and gluten free dietary requirements were catered for. The food was amazing and the price was great. Would definitely recommend!

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Prince Balti

Prince of Wales, 87 Bridgend Rd, Aberkenfig, Bridgend CF32 9BA, UK
Gluten-free options
Open LateDeliveryTake AwayIndian

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Hannah Bethan
Hannah Bethan
Best Indian we've had in a long time. We used to order from a different Indian previously but food was delivered cold or wasn't up to quality at all, but this place the food was outstanding, full of flavour and they was very helpful with gluten free options too. Medium chicken curry was just how I like it and my partner loved his dhansak (although the heat kicked him by the end!) Will be back.

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Bangor Tandoori Restaurant

360 High St, Bangor LL57 1YE, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Lawrence newton
Lawrence newton
Plenty of Gluten free options, understanding of cross contamination. Had a very nice curry will return when I'm back in the area.

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Basmati

2 Pontardulais Rd, Cross Hands, Llanelli SA14 6NT, UK
Gluten-free options
Open LateDeliveryTake AwayIndian

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Gail Loranger
Gail Loranger

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Shaad Narberth

3 Market Square, Narberth SA67 7AU, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayKid FriendlyIndian

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Miriam Morgan
Miriam Morgan
Had table at 6.30pm for six for a birthday celebration. Bring your own alcohol (if want) and pay cash. Best onion bhaji and meal was very high quality. Service quick and efficient and curtious. Dietary requirements were catered for...gluten free and vegan. We will be back! Thank you

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Tava Restaurant

Academy House, Castle St, Holt, Wrexham LL13 9YH, UK
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurant

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Anne Toni
Anne Toni
Lovely people and fantastic food. I’m a coeliac - I only ever told him once. They remember every time I come in and always double check what I’ve ordered ….my husband isn’t he loves Indian food and has tried most of the dishes and says they’re all amazing, The menu makes clear what contains gluten but as I say, they always check !

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Salkaara

72 Nolton St, Bridgend CF31 3BP, UK
Gluten-free options
DinnerOpen LateDeliveryTake AwayIndian

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P E
P E
Excellent food and service. Highly recommended. My go to curry house, takes it to another level. Really good staff warm and friendly welcome. Lots of Gluten free options for Coeliacs too.

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Belfoi

Capitol buildings St Catherine Street, Off Barn Rd, John St, Carmarthen SA31 1QT, UK
Gluten-free options
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyIndianBar

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Jayne Deadman
Jayne Deadman
Really excellent food with friendly helpful staff. Gluten free as well. Will be back.

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Mostyn Tandoori

The Jasmin house, The Mall Shopping Arcade and Cafe, 39 Mostyn St, Llandudno LL30 2NL, UK
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayKid FriendlyIndian

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Valentina Bartali
Valentina Bartali
Very nice food and quick service. The saag aloo was special, never had it like this before. Shame they don't have any gluten free beer. Service at the table could be better.

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