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The 16 Best Kid-Friendly Gluten-Free Spots in Nowra

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Deli on Kinghorne

The Deli on Kinghorne

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84 Kinghorne St, Nowra NSW 2541, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Mark Bowman

Great food choice including plenty of Gluten Free. Friendly service.

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02
Penzo's Pizza & Gelato Bar

Penzo's Pizza & Gelato Bar

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50 Berry St, Nowra NSW 2541, Australia

LunchDinnerOpen LateDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating
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AustralianSister69

I ordered for the first time the seafood pizza on a gluten free base and it was simply beautiful I'd never tasted such a beautiful pizza ever, it was lovely and hot when I received it and so was the garlic bread mum said it was beautiful, I highly recommend Penzos pizza it's simply stunning I'll be ordering on a regular basis now I've found a pizza place that tastes amazing

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03
Leaf in Nowra, Modern Thai & Asian Restaurant

Leaf in Nowra, Modern Thai & Asian Restaurant

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Accommodating

Unit 1 / Building B/111 North St, Nowra NSW 2541, Australia

LunchDinnerAsianDeliveryTake AwayKid FriendlyBrunch
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Christy Hartlage

I have coeliac disease and I can always get something delicious and safe for me to eat!

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04
Zambrero Nowra

Zambrero Nowra

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20 Kinghorne St, Nowra NSW 2541, Australia

LunchDinnerBrunchMexicanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Christine Warden

Great gluten free food And the staff are very Knowledgeable about coeliac disease and coeliac safe practices Definitely going back again

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05
Peckish on the Park

Peckish on the Park

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57 Graham St, Nowra NSW 2541, Australia

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Sept2024-Plenty of street parking. Prompt service, friendly staff. I required gluten free. The satay chicken rice paper roll was recommended. A meal on steroids. It was a large serving and very tasty. The glass cabinets contained a selection of wraps, sandwiches, tempting cakes and pastries including GF. Morning tea will be next time. ;)

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