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The 32 Best Kid-Friendly Gluten-Free Spots in Duncan

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Duncan Garage Café & Bakery

Duncan Garage Café & Bakery

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330 Duncan St, Duncan, BC V9L 3W4, Canada

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyBakeryRestaurant
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Like this place very much. We tend to visit each time we are in the area. Great selection of vegetarian items, gluten free bakery options, as well as good breakfast and lunch choices.

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02
The Fishbowl Cafe Ltd.

The Fishbowl Cafe Ltd.

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580 Cairnsmore St, Duncan, BC V9L 2A1, Canada

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Nicole Dunne

Really good gluten free baking, and good coffee!

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03
Kahuna Burger

Kahuna Burger

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177 Kenneth St, Duncan, BC V9L 1N5, Canada

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Xyrina Gutierrez

BEST. BURGERS. EVER. PERIOD. Okay, okay. Some context- I am a huge fan of out-of-the-ordinary burgers, as that’s pretty well how I make them at home. All the toppings, all the flavours- as messy as possible. I am a regular at Bin4 because it’s one place I know I can always get something different every time. But I hate to say it, this place is like Bin4 on steroids. MASSIVE burgers with such unique flavours you would never expect. Pineapple jam?? Thai basil mayo?? Are you kidding me??? Not to mention, the best gluten free buns I’ve ever had. I told my boyfriend next time we go to the island, we’re driving all the way to Duncan just for these burgers. So dang good. PS, this review is well overdue, I visited a few weeks ago while visiting town. So happy I found this place. Service is phenomenal too. You can tell they really care about what they do.

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04
Ironworks Cafe & Creperie

Ironworks Cafe & Creperie

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64 Station St, Duncan, BC V9L 1M4, Canada

BreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsWaffles / Crepes
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Master Teresa

Delicious Chai Tea beyond expectation! Gluten Free Crepe with cream so so yummy 😋 😍

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05
Original Joe's

Original Joe's

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361 Trans-Canada Hwy Unit 9, Duncan, BC V9L 3R5, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Tom Otten

Good was good also have gluten free burgers for people allergic to gluten

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