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The 14 Best Kid-Friendly Gluten-Free Spots in South Main

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By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
Afuri ramen + dumpling Vancouver

Afuri ramen + dumpling Vancouver

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Celiac accommodating

2801 Main St, Vancouver, BC V5T 3G1, Canada

GF OptionsCocktailsVegan OptionsAsianDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsBrunchDeliveryTake Away
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Daniel O'Brien

Visiting Vancouver I walk across town to try Afuri Ramen I saw review on Gluten free websites highly recommending their ramen, and it definitely lived up to its recommendations! The service was excellent they had a good selections of gluten free options - two ramens I had the Tonkotsu it was delicious! 10/10

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02
Zarak by Afghan Kitchen

Zarak by Afghan Kitchen

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Celiac accommodating

2106 BC-99A, Vancouver, BC V5T 3C5, Canada

BreakfastLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Unforgettable Dining Experience at Zarak – A Must-Visit! I had the pleasure of dining at Zarak for the first time in July with a group of five people, each of us with different dietary restrictions – gluten-free, dairy-free, coconut-free, and vegetarian. While I initially felt overwhelmed by the menu, our server, Sanmeet, turned what could have been a stressful situation into a seamless and enjoyable experience. She took the time to carefully listen to our restrictions and, in less than a minute, curated the perfect menu for us, ensuring we could enjoy our time together without worrying about what to order. Her recommendations were spot on, and the variety of cocktails was equally impressive! From the moment we stepped into the restaurant, the entire team made us feel welcome and cared for. The level of attentiveness was beyond compare. One detail that stood out to me was how the staff intuitively timed their service – they approached us only during natural pauses in our conversations, which I deeply appreciated. At one point, I needed a napkin, and just as I was about to ask, one of the staff members approached me, and it felt like they had read my mind. It’s those small details that really made the experience special. Now, the food was incredible, but what made the evening truly unforgettable was the exceptional level of customer service. Towards the end of the night, everyone except me ordered dessert because I couldn’t find anything on the menu that was both dairy-free and coconut-free, which I was fine with. Sanmeet noticed and immediately went above and beyond to accommodate me. Within minutes, she brought out a delicious pistachio gelato, which had no gluten, coconut, or dairy – and it was on the house! That thoughtful gesture spoke volumes about her dedication to making sure everyone had a wonderful time. What’s even more impressive is that when my partner and I returned to Zarak a month and a half later for drinks and dinner, Sanmeet remembered us. The genuine smile on her face when I greeted her by name made it clear that this restaurant isn’t just about serving great food – it’s about creating lasting relationships with their guests. Sanmeet’s warmth, attention to detail, and genuine care for her guests left an incredible impression on me, and I’ve been raving about Zarak to everyone I know. If you ever visit, I highly recommend asking for her – she truly made our dining experience unforgettable. I look forward to returning again and again!

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03
Nuba Cafe and Catering in Mount Pleasant

Nuba Cafe and Catering in Mount Pleasant

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Gluten-free options

146 E 3rd Ave, Vancouver, BC V5T 1C8, Canada

LunchDinnerBrunchVeganMediterraneanDeliveryTake AwayKid FriendlyVegetarianRestaurant
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Great communication and super adaptable to changes in quantity, and menu for a work event! The food was well received (walima feast), and catered to meat eaters as well as those with dietary restrictions or vegan/gluten-free! Only thing is the delivery person forgot to leave a crate, but we found a workaround!

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04
Ignite Pizzeria Mount Pleasant

Ignite Pizzeria Mount Pleasant

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Celiac accommodating

2588 Main St, Vancouver, BC V5T 4V6, Canada

LunchDinnerBrunchVeganOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
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이민아

It was so delicious! I ate 2 pieces during happy hour and didn't feel bloated, but it was gluten-free😋 I ate well~

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05
Tatta Chulha तत्ता चूल्हा

Tatta Chulha तत्ता चूल्हा

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Gluten-free options

147 E Broadway, Vancouver, BC V5T 1W1, Canada

Vegan OptionsGF OptionsDinnerIndianTake AwayVegetarian OptionsDessertsLunchDeliveryKid Friendly
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Laura O'Reilly

Fantastic place for an authentic Rajasthani experience. Vegan & glutenfree thali was scrumptious. Perfectly spiced chai served in a kulhad. Hearty servings of a variety of foods. Friendly service with all the information you need. Worth the drive to Vancouver

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