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The 23 Best Kid-Friendly Gluten-Free Spots in White Rock

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Jan's on the Beach Restaurant and Catering

Jan's on the Beach Restaurant and Catering

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Celiac friendly

14989 Marine Dr, White Rock, BC V4B 1C3, Canada

SeafoodCeliac FriendlyGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsBurgersFish & ChipsOpen LatePet FriendlyIndian
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Dr. Sanjiv Sharma

A fine dining place facing white rock pier . Gluten free options are there

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02
Uli's Restaurant

Uli's Restaurant

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Celiac friendly

15023 Marine Dr, White Rock, BC V4B 1C3, Canada

GF OptionsDinnerBeerBread ItemsCiderBreakfastLunchBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Brenda Walker

Always a great experience! Especially the young lad helped a lady up out of her seat which impressed us! We took the time to tell him and the owner how impressed we were….. as a side note VERY celiac friendly which is why we went in the first place! This place will not disappoint….. Cassie you are the best too!

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03
Wooden Spoon

Wooden Spoon

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Accommodating

15173 Russell Ave, White Rock, BC V4B 2P4, Canada

DonutsBurgersBrunchBreakfastGF OptionsDairy Free OptionsLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsCafeDeliveryTake AwayKid FriendlyRestaurant
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Astara Astara

Another White Rock gem that took me way too long to try! Really nice staff and vibe here. It’s so hard to find spots that compare to service and standards of Vancouver and Wooden Spoon does not disappoint! We came for a birthday lunch/brunch and it was pretty busy for a weekday. The service was great. The food was delicious and the drinks were great. We are vegan + gluten free and dairy free + gluten free so there isn’t too much for us on the menu, but that’s ok. Unfortunately in 2024 it’s still a struggle to find restaurants that cater to non soy + gluten eating vegans + dairy free peeps. I would definitely come here again. It’s seems like a really awesome local spot to have some awesome food and drinks!

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04
Charlie Don't Surf

Charlie Don't Surf

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15011 Marine Dr, White Rock, BC V4B 1C3, Canada

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Kyle Good

The service felt uninvited, but still good at filling my water when empty. I couldn't tip much because they didn't over exceed my expectations in service, but the cooks, made big size portions, perfect nutrition balance, almost no ingredients that my body would fight against ; gluten, processed chemicals, good eats. Just service was lacking a bit. Could have been a full 5 stars.

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05
Grounds & Greens Cafe

Grounds & Greens Cafe

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1369 Johnston Rd, White Rock, BC V4B 3Z3, Canada

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid Friendly
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nicola mccomb

CONSIDER ME SHOOK. I just ate probably the best food I have ever had at a café AND ITS VEGAN?! YOU MEAN IT WONT HURT MY STOMACH?! AND YOU CAN GET IT GLUTEN FREE?! Never going to another coffee shop ever again consider me a customer for life. The owners Ben & Mannel are the most incredible kind people and it reflects in their staff. The fact I’m eating an almond croissant right now and it’s vegan. Again… just absolutely blown away from the amount of options they have for people with dietary restrictions !! So beyond satisfied thank you grounds and greens!! hope you enjoy the photo of me devouring my croissant <3

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