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The 9 Best Kid-Friendly Gluten-Free Spots in Puerto Rico

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Bananas

Bananas

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142 Calle Flamboyan, Esperanza, Vieques 00765, Puerto Rico

GF OptionsCeliac FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffBeerDessertsBreakfastDeliveryPet FriendlyRestaurant
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Pegah Hosseinpour

We were looking for gluten free option in the island and came across this place. I got their chicken mofongo and it was good. Glad that I checked other GF options to see if they were made in a shared fryer and yes, they were. So if you have celiac, the mofongo option would be safe but other foods check if they use the fryer for any ingredients or not, before placing the order.

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02
Bamboleio

Bamboleio

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4RF8+MR Cabo Rojo, Puerto Rico

Kid FriendlyCasualCocktailsDinnerLunchOutdoor Seating
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Lynn Sweet

Make sure to tell them you're celiac!

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03
Lote 23

Lote 23

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1552 PR-25, San Juan, 00909, Puerto Rico

Poke BowlsIce CreamMexicanBurgersPizzaGF OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDeliveryRestaurant
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Lama Tawk

Gluten free options, nice place and good food

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04
Arepas To Go and more

Arepas To Go and more

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Km. 32.4 PR-110, Maleza Alta, Aguadilla 00603, Puerto Rico

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsVegetarian OptionsDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerDessertsDeliveryPet FriendlyRestaurant
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larisa metzler

Each location is a bit different. This one is my favorite. No gluten, no bad stuff, only delicious food.

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05
Magdalenes Wood Fired Oven Pizza

Magdalenes Wood Fired Oven Pizza

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GV4Q+CXQ, PR-110, Aguadilla, 00603, Puerto Rico

Vegan OptionsGF OptionsDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsPizzaLunchDinner
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Praveen N

Magdalenes Wood Fired Oven Pizza, located in Aguacate, Puerto Rico, offers an exceptional dining experience for pizza enthusiasts. Patrons consistently praise the quality of their wood-fired pizzas, noting the use of top-quality ingredients and well-prepared pies. One reviewer highlighted the minimal crust waste, allowing them to enjoy the entire slice. For those with dietary restrictions, Magdalenes stands out by offering gluten-free options. Customers have reported positive experiences, emphasizing the staff's understanding of celiac disease and the safety of their gluten-free pizzas. One guest mentioned that the gluten-free pizza was so delicious that even non-celiacs were impressed, stating it tasted just like a regular pizza. The restaurant's ambiance is described as casual, with outdoor seating available. While some patrons mention that the setting is basic, resembling a shed with an oven, they emphasize that the quality of the pizza more than compensates for the modest surroundings. The staff is frequently commended for being friendly, bilingual, and providing excellent service.

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