# Top 50 Gluten-Free Kid-Friendly Spots to Explore in Cape Town > Discover the ultimate kid-friendly spots in Cape Town, specially curated for you in Gluten Free Eats on Atly. Dive into the fun and start exploring today! Source: https://www.atly.com/best/gluten-free/kid-friendly-south-africa-western-cape-cape-town ## Places (50) ### 1. Mango Ginger Freshly cooked dishes and vibrant juices make this spot a must-visit for those seeking tasty, diverse menu options. - Address: 27 Lower Main Rd, Cape Town, 7925, ZA - Phone: +27214482500 ### 2. Wildsprout - Constantia Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living. - Address: Shop 1, Constantia Village Courtyard, Cape Town, 7708, ZA - Phone: +27686057318 ### 3. Addis in Cape Ethiopian Restaurant Step into a vibrant haven where the atmosphere, decor, and delightful service create an unforgettable dining experience. - Address: 168 Loop St, Cape Town, 8001, ZA - Phone: +27768460929 ### 4. Wildsprout - Kenilworth This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies! - Address: 278 Main Rd, Cape Town, 7708, ZA - Phone: +27686496147 ### 5. GOLD Restaurant Experience vibrant cultural performances, interactive drumming, and a remarkable tasting menu that make for an unforgettable night out! - Address: 15 Bennett St, Cape Town, 8005, ZA - Phone: +27214214653 ### 6. Fynkos This spot offers a delightful surprise with fantastic homemade drinks and standout muffins, making it a must-visit for unique flavors. - Address: Gate 2 Kirstenbosch Botanical Gardens, Rhodes Drive Newlands, Cape Town, 7700, ZA - Phone: +27741421100 ### 7. Babette's Bakery and Eatery This cozy bakery offers a lovely atmosphere with unique baked goods and ample outdoor seating, perfect for any occasion. - Address: 43 Panorama Dr, Cape Town, South Africa - Phone: +27218526757 ### 8. Pajamas and Jam eatery Discover an eclectic eatery with industrial chic vibes, amazing decor, and a menu that surprises; a true hidden treasure worth exploring! - Address: 32 Van Zyl St, Strand, Cape Town, 7140, South Africa - Phone: +27 79 804 6813 ### 9. Lazari Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere. - Address: and, Cnr Upper Maynard, 221 Vredehoek Ave, Cape Town, South Africa - Phone: +27632765933 ### 10. Hacienda Coastal Mexican Experience exceptional flavors and a lively atmosphere that keeps guests coming back for more, all while enjoying great value for your money. - Address: 92 Bree St, Cape Town, 8000, ZA - Phone: +27214220128 ### 11. Delish Restaurant Nestled in the stunning Hout Bay valley, this charming spot offers a lovely outdoor area for dogs and kids, perfect for a leisurely meal. - Address: 8 Beach Cres, Cape Town, 7806, ZA - Phone: +27217905324 ### 12. Nourish'd Café & Juicery A must-visit for health enthusiasts, with exciting selections perfect for post-hike treats or casual meals. - Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa - Phone: +27 64 755 2431 ### 13. tashas Waterfront With an extensive menu catering to various diets, this spot blends vibrant atmosphere with a welcoming vibe for a great dining experience. - Address: Shop 7117, Victoria & Alfred Waterfront, Victoria & Alfred Waterfront, Cape Town, 8001, ZA - Phone: +27214214350 ### 14. What's The Scoop? A cozy spot with exceptional ice cream and waffles, offering a variety of creative flavors and a welcoming vibe that's perfect for gatherings. - Address: Shop 2, Langeberg Ridge centre, 43 Ridge Rd, Langeberg Ridge, Cape Town, 7570, South Africa - Phone: +27 82 331 3996 ### 15. Satori Kalk Bay Crunchy pizza bases, quick service, and a fun pizza-making experience for kids make this spot a must-visit for a delicious meal. - Address: 78 Main Rd, Cape Town, 7990, ZA - Phone: +27217881123 ### 16. Swan Café Chic café with gluten-free crepes and a quaint Parisian ambiance, perfect for coeliacs. - Address: and, Corner Buitenkant, Barrack St, Cape Town, 8001, ZA - Phone: +27794544758 ### 17. The Woodlands Eatery Experience a cozy vibe with authentic flavors that leave everyone satisfied and raving about unique offerings. - Address: 8 Breda St, Cape Town, 8001, ZA - Phone: +27637104742 ### 18. Clarke's Bar & Dining Room Cozy eatery with a courtyard oasis and gluten-free options like flourless nut loaf and BLT. - Address: 133 Bree St, Cape Town, 8001, ZA - Phone: +27210038113 ### 19. Deer Park Café Enjoy stunning views while savoring unique dishes from a small but delightful menu, perfect for a relaxing outing with kids. - Address: 2 Deerpark Dr W, Cape Town, South Africa - Phone: +27661999785 ### 20. Maria's Greek Café Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy. - Address: 31 Barnet St, Cape Town, 8001, ZA - Phone: +27214613333 ### 21. The Gardeners Cottage Restaurant A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz! - Address: Newlands Ave, Cape Town, 7700, ZA - Phone: +27216893158 ### 22. Bacini's Pizzeria & Deli Cozy atmosphere with a nice terrace and a fantastic cocktail menu, perfect for a delicious pizza experience with vibrant flavors. - Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa - Phone: +27214236668 ### 23. Newport Market & Deli A vibrant spot with a diverse selection of healthy options, from fresh juices to unique snacks, perfect for a quick, guilt-free treat. - Address: 125 Beach Rd, Cape Town, 8005, ZA - Phone: +27214391538 ### 24. Yen’s Vietnamese Street Food A go-to spot for delicious, authentic dishes with hearty flavors and a casual vibe, perfect for a quick meal after a sunny day! - Address: 19 Dixon St, Cape Town, 8001, ZA - Phone: +27711566782 ### 25. Seaforth Restaurant Great spot with a focus on tasty, uncomplicated meals and a welcoming vibe, plus stunning views that make dining here a treat. - Address: Beach, Seaforth Rd, Cape Town, 7975, ZA - Phone: +27217864810 ### 26. Hard Rock Cafe Cape Town A cozy spot with a vibrant vibe, offering great service and a well-thought-out menu that truly impresses visitors. - Address: Shop 105, The Promenade, 85 Victoria Rd, Cape Town, 8005, ZA - Phone: +27210074461 ### 27. PRIMI Camps Bay Casual eatery with gluten-free options and a stunning beach view in a quiet atmosphere. - Address: Shop 18-21, Brighton Court, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214389149 ### 28. Codfather Seafood & Sushi Enjoy a unique dining adventure with fresh fish platters and engaging sushi chefs in a welcoming atmosphere that's well worth the splurge. - Address: 37 The Dr, Cape Town, 8040, ZA - Phone: +27214380782 ### 29. Una Más - Mezcaleria Outstanding margaritas and fantastic cocktails complement a menu packed with tasty bites, praised for flavor and attentive service. - Address: Shop 2, 77 Regent Rd, Cape Town, South Africa - Phone: +27767058410 ### 30. Knysna Oyster Company - V&A Waterfront Cape Town Charming seafood spot with gluten-free sushi and a fresh fish platter in a lively ambiance. - Address: Shop 1, Wine Centre Building, 35 Dock Rd, Cape Town, 8001, ZA - Phone: +27871474618 ### 31. SAVEUR Restaurant Fresh seafood and knowledgeable service create a delightful dining experience that leaves guests raving about their meal! - Address: Waterfront, Wharf St, Cape Town, 7975, ZA - Phone: +27636040547 ### 32. Nü Health Food Seapoint Expect fresh, health-focused offerings at great prices, with standout alkaline options and a chill vibe, though service might take its sweet time. - Address: Shop 3, Piazza St John Centre, Main Rd, Cape Town, South Africa - Phone: +27871060144 ### 33. Lupa Osteria Expect a vibrant atmosphere with deliciously unique Italian dishes that will leave you wanting more, especially the light and crispy pizza. - Address: Shop 7, Corner Oxford and, The Village Square, Queen St, Cape Town, 7550, ZA - Phone: +27878221655 ### 34. Vagabond Kitchens | Silo District Self-service bistro with best gluten-free meals and stunning Table Mountain views. - Address: 1 Silo Square, Cape Town, 8002, ZA - Phone: +27645263723 ### 35. Thaiyashi Bustling venue with a laid-back vibe offering amazing gluten-free vegetarian sushi and generous portions. - Address: Corner Dean and, Main St, Cape Town, South Africa - Phone: +27216859692 ### 36. Time Out Market Cape Town - Address: The Old Power Station, Dock Rd, Cape Town, 7806, ZA - Phone: +27214087688 ### 37. Surfshack by Kove Collection - Address: The Promenade, Victoria Rd, Cape Town, 8040, ZA - Phone: +27214371802 ### 38. Hudsons - The Burger Joint (Kloof) Enjoy a lively atmosphere with great music and a diverse menu that keeps folks coming back for more. - Address: Kloof St, Cape Town, 8000, ZA - Phone: +27214265974 ### 39. JARRYDS Brunch & Bistro A vibrant brunch spot with impeccable decor, exceptional atmosphere, and creative culinary surprises that keep guests coming back. - Address: 90 Regent Rd, Cape Town, 8005, ZA - Phone: +27210233642 ### 40. Ground Art Caffe Start your day right in this charming café featuring unique wall art, tasty sips, and a cozy vibe that's perfect for casual hangs. - Address: 160 Strand St, Cape Town, 8001, ZA - Phone: +27214181331 ### 41. Nando's Tokai Drive Thru - Address: 3 Tokai Rd, Tokai, Cape Town, 7966, South Africa - Phone: +27217150445 ### 42. Harvest Café Charming spot with a diverse breakfast and lunch menu, plus specialty coffee; teamwork shines through during busy times. - Address: 4 York Rd, Cape Town, South Africa - Phone: +27764173397 ### 43. The Greek Fisherman Experience a chill vibe and fantastic seafood, perfect for a break from the typical dining scene. - Address: 78 Regent Rd, Cape Town, 8005, ZA - Phone: +27214185411 ### 44. Miller's Thumb Family-run restaurant with warm atmosphere and staff attentive to gluten intolerance needs. - Address: 10B Kloof Nek Rd, Cape Town, South Africa - Phone: +27827822934 ### 45. Vagabond Kitchens | Sea Point Enjoy a modern vibe with open windows for people-watching, offering amazing smoothies and burgers at fair prices in a cozy spot perfect for solo visits. - Address: Shop G16B, Lifestyle on Kloof, 50 Kloof St, Cape Town, 8001, ZA - Phone: +27615316076 ### 46. The Pottery Camps Bay A magical spot with a chill vibe perfect for painting and connecting with friends while enjoying a unique ambiance. - Address: 41 The Dr, Cape Town, 8005, ZA - Phone: +27874700743 ### 47. Beyond Restaurant - Address: Buitenverwachting, Klein Constantia Rd, Cape Town, South Africa - Phone: +27217940306 ### 48. Jonkershuis Constantia Enjoy a delightful picnic experience under lush trees, perfect for special occasions and surrounded by great vibes. - Address: Groot Constantia, Groot Constantia Rd, Cape Town, South Africa - Phone: +27217946255 ### 49. Cafe 22 on Oxford Charming café with gluten-free breakfast options and careful cross-contamination precautions. - Address: Cnr Oxford &, 22 Cambridge Pl, Cape Town, South Africa - Phone: +27219765210 ### 50. Shift Espresso Bar | Green Point - Address: 45 Main Rd, Cape Town, 8005, ZA - Phone: +27840147469 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.