# Top 50 Gluten-Free Kid-Friendly Spots Across South Africa

> Discover the ultimate kid-friendly destinations in South Africa, specially curated for you in Gluten Free Eats on Atly. Dive into the fun and start exploring today!

Source: https://www.atly.com/best/gluten-free/kid-friendly-south-africa

## Places (50)

### 1. Mango Ginger

Freshly cooked dishes and vibrant juices make this spot a must-visit for those seeking tasty, diverse menu options.

- Address: 27 Lower Main Rd, Cape Town, 7925, ZA
- Phone: +27214482500

### 2. Wildsprout - Constantia

Tucked away in Constantia Village, this spot offers a fresh, vibrant atmosphere with an impressive menu and a focus on healthy living.

- Address: Shop 1, Constantia Village Courtyard, Cape Town, 7708, ZA
- Phone: +27686057318

### 3. Nina's Real Food

With a vibrant atmosphere, this spot excels in diverse dishes and generous portions, ensuring a memorable dining experience for everyone!

- Address: 126 Da Gama Rd, Jeffreys Bay, 6330, ZA
- Phone: +27422960281

### 4. Addis in Cape Ethiopian Restaurant

Step into a vibrant haven where the atmosphere, decor, and delightful service create an unforgettable dining experience.

- Address: 168 Loop St, Cape Town, 8001, ZA
- Phone: +27768460929

### 5. Wildsprout - Kenilworth

This cozy spot is a local favorite for its delicious, wholesome dishes, welcoming vibe, and a fun little shop for healthier goodies!

- Address: 278 Main Rd, Cape Town, 7708, ZA
- Phone: +27686496147

### 6. GOLD Restaurant

Experience vibrant cultural performances, interactive drumming, and a remarkable tasting menu that make for an unforgettable night out!

- Address: 15 Bennett St, Cape Town, 8005, ZA
- Phone: +27214214653

### 7. Chatters

Enjoy a cozy spot that's Knysna's hidden gem, featuring superb wood-fired pizzas and a vibrant atmosphere perfect for any occasion.

- Address: 9A Gray St, Knysna, 6571, ZA
- Phone: +27443820203

### 8. Fynkos

This spot offers a delightful surprise with fantastic homemade drinks and standout muffins, making it a must-visit for unique flavors.

- Address: Gate 2 Kirstenbosch Botanical Gardens, Rhodes Drive Newlands, Cape Town, 7700, ZA
- Phone: +27741421100

### 9. Babette's Bakery and Eatery

This cozy bakery offers a lovely atmosphere with unique baked goods and ample outdoor seating, perfect for any occasion.

- Address: 43 Panorama Dr, Cape Town, South Africa
- Phone: +27218526757

### 10. Woodstock Urban Pizzeria

Laid-back pizzeria known for its best gluten-free pizza with a great crunch and generous toppings.

- Address: 206 Duvernoy St, Pretoria, 0010, ZA
- Phone: +27832216190

### 11. Pear Tree Bistro

Enjoy stunning views and a diverse menu with standout desserts, but be prepared for mixed service and small portions.

- Address: Hermanus Waterfront, Marine Dr, Hermanus, 7200, ZA
- Phone: +27283131224

### 12. Pajamas and Jam eatery

Discover an eclectic eatery with industrial chic vibes, amazing decor, and a menu that surprises; a true hidden treasure worth exploring!

- Address: 32 Van Zyl St, Strand, Cape Town, 7140, South Africa
- Phone: +27 79 804 6813

### 13. Lazari

Enjoy a cozy spot with a stunning view of Table Mountain, perfect for a quick coffee or a leisurely meal in a warm atmosphere.

- Address: and, Cnr Upper Maynard, 221 Vredehoek Ave, Cape Town, South Africa
- Phone: +27632765933

### 14. Fabio's Authentic Ristorante Italiano

Experience a charming slice of Italy with classic decor and delicious dishes, perfect for anyone craving authentic Italian vibes.

- Address: 60 St Peters Ln, Hermanus, South Africa
- Phone: +27283130532

### 15. Hacienda Coastal Mexican

Experience exceptional flavors and a lively atmosphere that keeps guests coming back for more, all while enjoying great value for your money.

- Address: 92 Bree St, Cape Town, 8000, ZA
- Phone: +27214220128

### 16. Delish Restaurant

Nestled in the stunning Hout Bay valley, this charming spot offers a lovely outdoor area for dogs and kids, perfect for a leisurely meal.

- Address: 8 Beach Cres, Cape Town, 7806, ZA
- Phone: +27217905324

### 17. Rossi's Italian Restaurant

This spot boasts a wood-fired oven and a diverse Italian menu with plenty of vegetarian and vegan options, making it a must-visit in Hermanus.

- Address: 10 High St, Hermanus, 7200, ZA
- Phone: +27283122848

### 18. Nourish'd Café & Juicery

A must-visit for health enthusiasts, with exciting selections perfect for post-hike treats or casual meals.

- Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa
- Phone: +27 64 755 2431

### 19. tashas Waterfront

With an extensive menu catering to various diets, this spot blends vibrant atmosphere with a welcoming vibe for a great dining experience.

- Address: Shop 7117, Victoria & Alfred Waterfront, Victoria & Alfred Waterfront, Cape Town, 8001, ZA
- Phone: +27214214350

### 20. Enrico Ristorante

Experience stunning sunset views from the outdoor seating while enjoying large portions and a lively atmosphere that captures a memorable dining vibe.

- Address: 296 Main St, Keurboomstrand, South Africa
- Phone: +27445359818

### 21. Allora Franschhoek

Enjoy a lively atmosphere with an impressive selection of local wines, where you can indulge in standout thin-crust pizza and great service.

- Address: 34 &, 36 Huguenot St, Franschhoek, 7690, ZA
- Phone: +27218764375

### 22. Hudsons - The Burger Joint (Stellenbosch)

A standout spot known for its stellar atmosphere and impressive service, creating a memorable dining experience that keeps guests coming back.

- Address: 77 Dorp St, Stellenbosch, 7600, ZA
- Phone: +27218872052

### 23. What's The Scoop?

A cozy spot with exceptional ice cream and waffles, offering a variety of creative flavors and a welcoming vibe that's perfect for gatherings.

- Address: Shop 2, Langeberg Ridge centre, 43 Ridge Rd, Langeberg Ridge, Cape Town, 7570, South Africa
- Phone: +27 82 331 3996

### 24. Satori Kalk Bay

Crunchy pizza bases, quick service, and a fun pizza-making experience for kids make this spot a must-visit for a delicious meal.

- Address: 78 Main Rd, Cape Town, 7990, ZA
- Phone: +27217881123

### 25. Swan Café

Chic café with gluten-free crepes and a quaint Parisian ambiance, perfect for coeliacs.

- Address: and, Corner Buitenkant, Barrack St, Cape Town, 8001, ZA
- Phone: +27794544758

### 26. The Woodlands Eatery

Experience a cozy vibe with authentic flavors that leave everyone satisfied and raving about unique offerings.

- Address: 8 Breda St, Cape Town, 8001, ZA
- Phone: +27637104742

### 27. Clarke's Bar & Dining Room

Cozy eatery with a courtyard oasis and gluten-free options like flourless nut loaf and BLT.

- Address: 133 Bree St, Cape Town, 8001, ZA
- Phone: +27210038113

### 28. Deer Park Café

Enjoy stunning views while savoring unique dishes from a small but delightful menu, perfect for a relaxing outing with kids.

- Address: 2 Deerpark Dr W, Cape Town, South Africa
- Phone: +27661999785

### 29. Harrie's Pancakes

This cozy spot offers a fantastic variety of flavorful pancakes and a welcoming vibe, making it a perfect breakfast or brunch destination.

- Address: Cnr Louis Trichardt & Church streets, Graskop, 1270, ZA
- Phone: +27137671273

### 30. Caffe Mario Knysna

Tucked away yet easy to find, this spot offers a charming atmosphere and a delightful Italian vibe that's perfect for casual hangouts.

- Address: 17 Hedge St, Knysna, 6571, ZA
- Phone: +27443827250

### 31. Tasty Table

Enjoy a cozy atmosphere with fresh, homemade options and a welcoming vibe that's perfect for a laid-back meal.

- Address: 34 Diaz Rd & Drommedaris St, Jeffreys Bay, 6330, South Africa
- Phone: +27 82 858 8226

### 32. Maria's Greek Café

Discover a cozy spot with a warm fireplace vibe, perfect for relaxing on chilly days, though it can get a bit noisy.

- Address: 31 Barnet St, Cape Town, 8001, ZA
- Phone: +27214613333

### 33. The Gardeners Cottage Restaurant

A super popular, rustic coffee spot known for its fresh vibes; make sure to book ahead to enjoy the buzz!

- Address: Newlands Ave, Cape Town, 7700, ZA
- Phone: +27216893158

### 34. Bacini's Pizzeria & Deli

Cozy atmosphere with a nice terrace and a fantastic cocktail menu, perfect for a delicious pizza experience with vibrant flavors.

- Address: 177 Kloof St, Gardens, Cape Town, 8001, South Africa
- Phone: +27214236668

### 35. Lazy Lizard

This charming spot offers a delightful garden, homemade treats, and a cozy vibe, making it a perfect pit stop during your travels.

- Address: Church St, Prince Albert, South Africa
- Phone: +27235411379

### 36. Le Fournil De Plett Bakery and Café

Charming cafe with a lovely shaded courtyard offering a tempting array of cakes and delicious coffee, perfect for a relaxing time.

- Address: The Lookout Centre, 18 Main St, Plettenberg Bay, 6600, ZA
- Phone: +27445331390

### 37. The Fat Fish

Expect an excellent dining experience with unique menu options and a vibrant atmosphere that keeps everyone coming back for more.

- Address: Milkwood Centre, 22 Hopwood St, Plettenberg Bay, 6600, ZA
- Phone: +27445334740

### 38. Union Grocery & Eatery

A charming spot with a stunning interior and a great vibe, perfect for sipping coffee and watching the village life unfold.

- Address: Shop 2, Stanford Square, 13 Queen Victoria St, Stanford, 7210, South Africa

### 39. Terbodore Café | Franschhoek

Charming café with gluten-free options including bread and waffles, plus roasted-on-site coffee and a relaxing outdoor terrace.

- Address: 29A Huguenot St, Franschhoek, 7690, ZA
- Phone: +27218762731

### 40. Newport Market & Deli

A vibrant spot with a diverse selection of healthy options, from fresh juices to unique snacks, perfect for a quick, guilt-free treat.

- Address: 125 Beach Rd, Cape Town, 8005, ZA
- Phone: +27214391538

### 41. Yen’s Vietnamese Street Food

A go-to spot for delicious, authentic dishes with hearty flavors and a casual vibe, perfect for a quick meal after a sunny day!

- Address: 19 Dixon St, Cape Town, 8001, ZA
- Phone: +27711566782

### 42. Seaforth Restaurant

Great spot with a focus on tasty, uncomplicated meals and a welcoming vibe, plus stunning views that make dining here a treat.

- Address: Beach, Seaforth Rd, Cape Town, 7975, ZA
- Phone: +27217864810

### 43. Hard Rock Cafe Cape Town

A cozy spot with a vibrant vibe, offering great service and a well-thought-out menu that truly impresses visitors.

- Address: Shop 105, The Promenade, 85 Victoria Rd, Cape Town, 8005, ZA
- Phone: +27210074461

### 44. Lizette's Kitchen Bar & Restaurant

Chill vibes, great views, and an impressive menu make this cozy spot a go-to for a delicious meal without breaking the bank.

- Address: 20 on 8th Street, Hermanus, 7200, South Africa
- Phone: +27 69 519 8031

### 45. PRIMI Camps Bay

Casual eatery with gluten-free options and a stunning beach view in a quiet atmosphere.

- Address: Shop 18-21, Brighton Court, Victoria Rd, Cape Town, 8040, ZA
- Phone: +27214389149

### 46. Ilali Restaurant

Experience a vibrant speakeasy vibe in a beautifully decorated space, perfect for sharing tapas and enjoying a delightful atmosphere.

- Address: 197 George Rd, Wilderness, 6560, ZA
- Phone: +27448770808

### 47. The Rambling Rose

A must-visit spot with charming owners, awesome coffee, delightful pastries, and a gift shop that's perfect for unique finds.

- Address: 36 Long St, Montagu, 6720, ZA
- Phone: +27834014503

### 48. Java Cafe/Bistro Stellenbosch

Charming ambiance perfect for date nights, with a menu that’s sure to impress anyone looking for quality and unique flavors.

- Address: 8 Jan Katz Building, 31 Church St, Stellenbosch, 7600, ZA
- Phone: +27218876261

### 49. Walkerbay Fish and Chips Takeaway

Known for huge portions and crispy fries, this spot serves some of the best fish and chips around, with rave reviews on its delicious flavors.

- Address: Shop 17, Village Square, 104 Main Rd, Hermanus, South Africa
- Phone: +27793611170

### 50. Col'Cacchio Franschhoek

A vibrant spot with live music, a lively atmosphere, and a kids' playground, perfect for a fun night out in the heart of Franschhoek.

- Address: 66 Huguenot St, Franschhoek, 7690, ZA
- Phone: +27218764222

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Fbest%2Fgluten-free%2Fkid-friendly-south-africa>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Fbest%2Fgluten-free%2Fkid-friendly-south-africa>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
