Patio was great. Food was excellent. Huge portions, the papusas are GIANT. Chips and salsa were top notch. Chose Monses due to the 100% gluten free kitchen to accommodate celiacs in our party.
Overall Rating 4.5
Urban Egg is that brunch spot if you're in Colorado Springs. The vibe is welcoming, the menu is stacked with unique options (including GF-friendly ones), and the staff? 10/10.
I ordered The Cure (it's a pineapple, vanilla, OJ, coconut water bev) and yes, it did cure me. Light, refreshing,, juicy, and not overly sweet. Also had the hazelnut cold brew, which was super tasty and gave me life.
For food, we went with the Denver Bot Chicken Benedict Bliss. Originally thought it could be made gluten-free and was sad it couldn’t be, but they baked it for me instead and it was still so good. The flavors were spot on, and now I’m just out here dreaming of a GF version with that crispy fried batter. Manifesting that for next time.
Also tried the Ultimate Breakfast Sando with turkey bacon + avo. Solid sandwich, but I’m a thick sourdough or croissant for breakfast sando kinda person, so the bread wasn't exactly my thing. Still tasty, just a personal preference.
Overall: amazing staff, thoughtful menu, and tons of great GF options. Which isn’t always easy to find. Would def come back (and next time I’m trying a pancake flight).
The restaurant has premade gluten free crusts they can use for the pizza and to make cheesy bread. You can definitely tell the crust is pre-made but the toppings tasted fresh and they had some of the best gf cheesy bread I’ve had in Colorado Springs! The salad I got on the side was also large and filling and they use a separate baking dish for gluten free items + will change gloves and be careful about cross contact.
If I could give this place and the ladies that work there 10 ⭐ I would. We are gluten free and if you are to you understand Chinese Food is usually a no go zone... Nope not this place and it's not weird version of it either.
The egg roll takes longer but GET IT !!!! Trust me it's worth the wait I could have just eaten that.
Stop by give it a try you will fall in love like we did.
If you’re looking for a JUICY gluten free fried chicken sandwich, this is the place! All their fried chicken is gluten free and they only fry gluten free items. They have some gluten in the restaurant (like gluten buns) but are careful with cross contact. My chicken sandwich was crispy on the outside, super juicy on the inside, and the gluten free bun was fluffy and held together well. The tater tots were super crispy and our food came out quickly. Will def be back!
Really friendly and attentive service, food is good and fun to decide what your stir fry will be. Also great gluten free and low carb options. Kids love watching their creations get made. Great family place.
1805 Briargate Pkwy, Colorado Springs, CO 80920, USA
Celiac friendly
LunchDinnerItalianDeliveryTake AwayKid Friendly
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Brandy Pendleton
My husband and an our 2 friends had dinner here. I am celiac, and I was so pleased to see such a large gluten free menu. They even made me gf bread to enjoy while the others had regular bread. I had the chicken and sausage visuvio, and my husband had chicken Marsala. We both loved our dishes; great flavor, good portions, good presentation. Our server Josh was very good, he did a great job of checking in. I will say the food and drinks were slow to get to us, but it was worth the wait, so I still feel good about my 5 stars. The restaurant was clean, and the rest of the staff were all polite and pleasant. Thanks for offering such a robust GF menu!
They have a gluten free menu and will serve gluten free orders on different plates, which makes me feel safer. I usually get the gf ginger chicken and broccoli but also love the spicy chicken!
The food here is always delicious! They have a daily soup that is fantastic and can accommodate gluten free diets! Try the Pad See Eew, so flavorful and delicious!
Great food and nice Thai restaurant atmosphere. They have a huge selection of Gluten-Free (GF) meal options and fantastic flavor in all items my family and I ordered. We love this place and would highly recommend it!
We've been eating here for at least 5 years, and it's always amazing. Their gluten-free crust is the best anywhere, I like it with the mountain man add jalapeños. Great place with a great mission and the best ingredients in Colorado!
I'll start by saying their gluten free pizza is magnificent. I live in Michigan and everytime I'm in Colorado I have to go here. My family tells me their regular pizza
is OK. My complaint is you pay for toppings and they are very stingy... their mushrooms are shredded tiny pieces and there is probably not even one mushroom added. But their gluten free crust is so so good!
We have been very fortunate to have Jennifer h. As our server. We don't frequent urban egg a lot . However the last 3 visits we have had our food served by Jennifer. She remembers my gluten allergy and my husband's spicy tastes. She is always helpful and patient even in a rush in the very busy morning . She is a bright spot in the midst of the noise of the cafe. She is an asset to.the restaurant and company. I gave a 3 for atmosphere due to the noise of customers which I understand is because the food is so delicious !
Great breakfast place. Lots of gluten free options including pancakes and bread. Green chili is made with cornstarch so that was safe too! Excellent service and tasty coffee.
Came here with my wife for the first time to try gluten free chicken and was pleseantly surprised! I Can definetely tell the difference in regular fried chicken vs this crispy korean fried chicken. Our server Lesly was great and walked us through the menu With any questions we had. Smoothies were also delicious. Will definetely be back!
I ordered the Gluten Free crust and they were very careful to avoid as much cross contamination as possible, even offering to change their gloves. I love that they have so many topping choices for all dietary needs! The kids size pizza was the perfect amount for my 5 year old! We came in hungry after a hike- the pizzas are made as you order and cook quickly. The fig “finishing” sauce is my favorite- I highly recommend trying it!
Deliciousness!! We tried all the gf sweet treats, and all were excellent! Eclairs were my favorite! They were so beautifully made and presented. Culinary perfection, and the coffees and lattes are all wonderful too!
If you’re looking for a quick, convenient bite while exploring downtown Colorado Springs, this is a great spot to stop for breakfast or lunch. Most of the menu can be made gluten free and they have which options can be gluten free marked on the menu. They also indicate when gluten & dairy free is not possible. It is a shared kitchen but they are careful with cross contact, including making the gluten free baked goods with fresh equipment and ingredients and baking at a different time.
Classic skirted heifer on a gluten free bun with Belgian fries. Did not disappoint. Great flavor and wonderful service. Had the homemade chocolate custard for dessert. Rich, creamy and delicious.
Wow, what a gem!!! The food was absolutely incredible. Chef Ingrid is so gifted and brilliant! Loved getting to hear her wisdom and approach. We had the best time! I highly recommend trying her OG Panang curry, street food Pad Thai, and chicken lollipops. The matcha strawberry tiramisu was super wonderful. Awesome spot for anyone with gluten allergy too! Can't wait to go back!
We had their gluten free pizza here when in town visiting and it’s been the best one we’ve had anywhere. Bubbly crust, thin, and crusty just like a wonderful regular pizza. Wish the chef would host an online class to teach others how to make a gluten free pizza like they do, we’d sign up!
Haven't been here in a while. I got chicken fajitas. There were very good, but for me the surprise star was the corn tortillas. They make them in-house and they were, quite frankly, delicious! I eat gluten-free and (mostly) keto. One of these tortillas is worth the keto cheat.
I have to eat dairy free due to a mild allergy, they did inform me the cauliflower crust has dairy so we did the gluten friendly crust and plant based cheese.
My issue is that the signature tomato sauce had visible cheese in it and the employee didn't ask if I wanted a separate thing of the sauce and almost grabbed sauce with cheese mixed in.
If you are a devoted vegan or have issues with dairy cross contact please avoid this place.
616 S Tejon St Suite C, Colorado Springs, CO 80903, USA
Celiac friendly
LunchAmericanBrunchBreakfastCoffeeBeerBread ItemsSandwichesDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrocery Store
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Casey Cromwell
If you’re looking for a higher-end spot to eat in downtown Colorado Springs, this market is a yummy spot. Their menu indicates what dishes can be made gluten free and the staff seemed aware of cross contact. They also have many grab and go options, some of which are gluten free.
Cannot recommend this place enough for anyone with celiac. It is pricy, but the food is amazing and they have some of the softest gluten free buns. They also have dedicated fryers, TATER TOTS, and all their sauces are gluten free. Ordering the salmon burger with no glaze, gf bun, tater tot’s and the aioli for dipping is my fave!
We went around lunch time, not busy at all. We only ordered dessert, as we don’t like cheese or the entree offerings. This was our first time visiting The Melting Pot in over 7 years, I was surprised that they offer gluten free items—this was a good surprised. I appreciated the care and attention to make sure everything was gluten free.
We went here because they offer gluten free options. The pizza was just ok — didn’t live the crust. The Reuben was quite good - I like mine with mustard instead of thousand island, so got it like that.
This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.
2501 W Colorado Ave # 105, Colorado Springs, CO 80904, USA
Celiac friendly
Take AwayKid FriendlyVeganDairy FreeAllergen FriendlyLunchDinnerMediterraneanDeliveryRestaurant
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Mike Pattermann
Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!
My top favorite restaurant in the Springs! The staff is always so friendly & helpful when ordering, and making sure everything is good!
I have celiacs and unable to eat gluten and I love that I am able to still enjoy their food, they also have the most delicious Sage tea and coffee ☺
Super good, give them a try! Also located by lots of local attractions
An extensive menu with options for gluten free in toast, French toast or pancakes. A small uncharge but so nice to have the options. Large portions and inexpensive so a great value. Food tasted great as well.
One Haven is the only cafe I’ve found in Colorado Springs where everything is entirely gluten-free. When I came here to get dinner and I found out every thing on the menu was celiac safe, I almost cried. And the prices were reasonable.
The cafe is open late for people who want to hang out or play table top games and they sell handmade things like 3D printed stuff. And they play Lord of the Rings lofi in the background, which makes the vibes immaculate.
I’m literally so happy this place exists and I will definitely be back!
Very glad to have tried this restaurant for the first time. Extensive Vegan, Gluten Free, and Vegetarian options. We ordered 5 dishes, everything was amazing, also staff was very friendly and our take-out order was ready promptly. Will absolutely return and highly recommend.
As someone with celiac disease, finding a truly gluten-free restaurant where I can eat without worry is rare — but this place absolutely blew me away! Everything on the menu is gluten-free, and the crepes are incredible. Light, flavorful, and perfectly done — honestly some of the best I’ve ever had.
The staff was super friendly and made suggestions. We ate outside with some wonderful weather. I got the classic skirted heifer, my wife got the skirted heifer on a bed of lettuce since she is gluten free. We split an order of sweet potato fries. We liked those so much we got another order to go. I highly recommend making this a stop for a meal.
100% Dedicated Gluten-Free
Celiac friendly
Accommodating Gluten-Free