Top 38 Gluten-Free Kid-Friendly Spots to Explore in Midtown - Downtown Columbia

711 Gervais St, Columbia, SC 29201, USA
Gluten Free IconCeliac friendly
GrillBurgersCocktailsAmericanAllergen FriendlyDairy Free OptionsDeliveryDinner
This spacious spot offers a pet-friendly porch and a lively bar with numerous TVs, creating a vibrant atmosphere. It stands out as a gluten-free haven with a dedicated fryer and a wide variety of tasty gluten-free options, ensuring a safe and enjoyable dining experience.

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Terrie Potts
Terrie Potts
Great gluten free options.

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Gluten-free options are marked

1009 Gervais St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian Options
Set in a cool old apothecary building, this spot offers a fun, lively atmosphere with quirky decor and vintage tracks. The upstairs seating provides a cozy vibe enhanced by tasteful wall art and good music, making it a chill environment ideal for those seeking gluten-free options in a welcoming setting.

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Stephanie Greer
Stephanie Greer
They took our group of 20 elementary school kids and 6 adults without a reservation. The food came incredibly fast, tasted good and the waitress was amazing. She worked around the kids, gluten intolerance, and food allergies like a pro

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1301 Main St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
MexicanCocktailsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingVegan Options
This lively spot offers a fun and energetic atmosphere with plenty of bar seating and TVs for sports fans, plus an inviting outdoor space. It stands out for its clearly marked gluten-free options and attentive service, making it a stress-free choice for gluten-free diners.

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sarah rikert
sarah rikert
Cantina is always my go to restaurant especially in the city! The roasted chicken tacos are always my favorite! They have so many gluten free options too! The service at the bar or if you are sitting at a table is always amazing! The manager was very informative on higher shelf tequila and helped our group out tremendously! I will always recommended cantina! Can’t wait to visit again!

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804 Gervais St Suite 100, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanPizzaDeliveryTake AwayPet Friendly
This lively spot offers a laid-back, family-friendly atmosphere with a gluten-free menu that includes standout pizza options. The friendly service and gluten-friendly environment make it a top choice for those seeking quality gluten-free dining in a vibrant setting.

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MMS Howell
MMS Howell
Food was hot and fresh; a little peppery. My burger was supposed to be lettuce wrapped since they were out of the gluten free wrap. Nice atmosphere.

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631 Harden St Suite C, Columbia, SC 29205, USA
Gluten Free IconAccommodating Gluten-Free
BakeryDeliveryTake AwayKid FriendlyDessertsPet Friendly
This snug spot's white and blue interior creates a cool atmosphere perfect for enjoying their fresh, gluten-free cookies and vegan ice cream options. Friendly service and a fun vibe make it a standout for those seeking gluten-free treats.

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Louis Rubino
Louis Rubino
Thanks for the gluten-free free cookies 🍪 😋 I would just love to see more vegan ice cream flavors. There was only 1 option, but better than none.

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1102 Huger St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerGrab & GoDeliveryTake AwayPet FriendlyKid FriendlyAsian
Step inside a stylish, spacious interior that feels bright and inviting, offering loads of seating for a relaxed dining experience. The clean, friendly atmosphere complements the many gluten-free protein and base options, with gluten-free sauces like sriracha and soy enhancing the fresh, high-quality offerings.

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Susan Weakley
Susan Weakley
Great fresh food! There are ample gluten free protein choices and base choices. The sauces for GF are either sriracha or GF soy sauce or wasabi which is good, but I would so love to see a ginger soy sauce gf option. Still it is clean, bright, friendly and tasty.

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700 Harden St, Columbia, SC 29205, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBar
This lively spot offers a vibrant college town bar atmosphere with 7 TVs showcasing Gamecock sports and a soundtrack of great music that energizes the space. The staff is attentive to gluten and onion allergies, ensuring a safe and welcoming environment for gluten-free diners.

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Brian P.
Brian P.
Very tasty BBQ in vibrant Five Points Columbia! Nice selection of sides. Some meats and sides were out during our visit. Good drinks and wonderful service. Took our gluten and onion allergies seriously. Loved having a huge selection of sauces right on the table. Free onsite parking. Lots of food and shopping nearby. Safe area with lots of activity.

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1425 Sumter St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
This eatery offers a laid-back, artsy vibe with a cozy Southern charm, creating a welcoming retreat. Known for being gluten-friendly, it accommodates dietary needs with care, making it a great spot for those seeking a gluten-free dining experience in a creative, relaxed setting.

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Meg Cook
Meg Cook
Great vibe. Accommodated allergies (gluten free) and my kids enjoyed it. Especially liked the fancy grilled cheese.

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1221 Main St #150, Columbia, SC 29201, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This elegant venue offers a demure environment with versatile seating options including bar, table tops, and outdoor tented areas. The chill vibe created by a small band complements the gluten-free friendly and knowledgeable service, ensuring a refined and safe dining experience.

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Robert Heffner
Robert Heffner
Very elegant dining experience! Food is expensive, but worth the splurge for special moments or if you can afford it. Steaks are top notch and premium sides are worth it. Very Gluten Free friendly! Will go again! p.s. might want to call first and make reservations, very popular...

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931 Senate St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateGrab & GoDeliveryTake AwayPet FriendlyOutdoor Seating
Casual eatery with gluten-free options and exceptional customer service for allergy needs.

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Amanda “Amyanda76” Hydrick
Amanda “Amyanda76” Hydrick
I was so happy to hear an employee know about Brad/gluten allergy! We got great service great food and table at lunch!

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506 Gervais St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This eatery offers a welcoming and upbeat atmosphere with bright, lively decor and a friendly family vibe. The clean, well-maintained space features an excellent display of toppings and gluten-free bun options, ensuring a safe and enjoyable experience for gluten-sensitive guests.

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Sherdina Logan
Sherdina Logan
Best hotdog in years. I have gluten allergy so to find a gluten free hotdog place is awesome. 😍

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2123B Greene St, Columbia, SC 29205, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
Chill spot with gluten-free cauliflower crust pizza and a lively patio ambiance with great music.

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Brian P.
Brian P.
Gluten free crust is an option. Don't forget to try the Blue Italian Doughnuts!

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922 Main St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
This cozy spot features a 50s-style decor that creates a welcoming atmosphere. The staff is knowledgeable about gluten-free options, ensuring a safe and satisfying experience. The friendly service and clearly marked menu make it an excellent choice for gluten-free diners.

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LaSandra Teixeira
LaSandra Teixeira
Green Olive is a gem near USC! The food is incredibly tasty, delicious, and fresh. We tried both the chicken and lamb shawarma platters, and they were fantastic. The salads were crisp and flavorful, complementing the meats perfectly. Plus, everything is very affordable, making it a great spot for a quick, satisfying Mediterranean meal. They have pizza so I’ll be back! They also have gluten free and vegan options.

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1200 Lincoln St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Set in a beautiful restaurant setting, this place features an elegantly decorated private dining room ideal for celebrations. The friendly and accommodating service ensures guests with gluten sensitivities feel comfortable, with plenty of gluten-free options available.

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Jeni Floyd
Jeni Floyd
Super super popular, reservations recommended! We had a large party and we were able to get outside seating with a short wait. Inside would have been a lot longer. The only reason I gave 4 stars was one of our party had to send back a steak for being overdone. We had to wait a bit for our food, but it was reasonable considering how slammed the kitchen must have been. Very friendly and accommodating service. We had a party member who has a very restrictive diet, and they were able to serve him easily. Plenty of gluten-free options!

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936 Harden St, Columbia, SC 29205, USA
Gluten-free options
BreakfastLunchBrunchVeganAmericanDeliveryTake AwayOutdoor Seating
This cozy cafe offers a great and hip atmosphere with a lively bar area and some outdoor seating. Its vibrant location near downtown adds to the experience, making it a welcoming spot for those seeking gluten-friendly options in a bustling setting.

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Brian P.
Brian P.
Busy sit down breakfast restaurant🥚🥓 Very good food. Even has a bar area you can eat at. Some outdoor seating. Large menu. Some gluten friendly options. Lots of drink choices. Coke products including Coke Zero. Food came out very fast on a busy Saturday morning. Service is friendly and checks on you often. Located not far from downtown Columbia in a vibrant area with restaurants, shopping and bars. Parking can be a bit tricky. There is a small parking lot and on street parking. There is also a free lot up and behind the building a little hard to find.

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504 1/2 Gervais St, Columbia, SC 29201, USA
Gluten-free options
LunchDeliveryTake AwayOutdoor SeatingKid Friendly
This spot features a calm, welcoming atmosphere with an island vibe, making it an ideal place for those seeking gluten-free and vegan options. The setting complements the fresh, high-quality offerings, including gluten-free granola choices and kid-friendly sizes, ensuring a delightful experience for all.

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Sarah Hunter
Sarah Hunter
Gluten-free options (mostly Gluten-free). It's soooooooooo good. Like, you could get ice cream but this????? Whole new level of amazing. Fruit, nuts, seeds .. might not sound like some amazing dessert... but it is! Just do it. Go get some.

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1216 Washington St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet FriendlyKid Friendly

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Rhonda Gaunt
Rhonda Gaunt

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2338 Main St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchDinnerVeganCafeDeliveryTake AwayOutdoor Seating
This charming spot offers a warm, inviting atmosphere with a large outdoor patio perfect for enjoying freshly prepared meals. The gluten-free French toast is notably flavorful and moist, making it a standout choice for those seeking delicious gluten-free options in a cozy, open-air setting.

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Asad
Asad
Wheat and gluten and soy is harmful to the body please do your research, if that matters to you.

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619 Gervais St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
MexicanGrab & GoDeliveryOutdoor SeatingKid Friendly
This fast-casual spot offers a fast, polite service with a focus on accommodating gluten-free diets through good gluten-free options like rice and black beans. The helpful servers enhance the experience despite limited variety for dietary restrictions.

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Zassper Wulfox
Zassper Wulfox
If you are vegan or vegetarian don't go here. Went in and ordered 20min ago. Service was fast. There was next to no options for people on a vegan and vegetarian diet. Considering you make the food to go there should be way more options for customers. I've only been to a Chipotle one other time and it was a lot more accommodating than this one. They had nothing but meat and products cooked in meat to offer. This is disappointing as your competitors like Moe's at least offer a variety of toppings and subs to replace dairy and meat. Yet chipotle is seen as better than Moe's. Not sure how when all they have is rice and black beans to cater to dietary restrictions. which is surprising given you're located near several college campuses which means thousands of people with different diets yet you only offer meat and maybe 2 other selections. If you want to compete with restaurants in this area you need to offer actual alternatives for plant based and gluten diets. Definitely waste of money and won't be returning

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2011 Devine St, Columbia, SC 29205, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryPet FriendlyKid FriendlyRestaurant

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Rochell Helmuth
Rochell Helmuth

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Kress Building, 1508 Main St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
Upscale steakhouse with a fantastic salad bar and gluten-free desserts like crème brûlée and flan.

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Kimberly Anderson
Kimberly Anderson
It was OK. Not the best. Don't get the free table foods you do at other places. Kept having to ask for fresh bread cause its gluten free. Was on the bar. but basket on the bar was empty.

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942 Harden St, Columbia, SC 29205, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayPet FriendlyKid FriendlyOutdoor Seating
This spot offers a family atmosphere with a great music vibe that enhances the overall experience. The environment is welcoming and clean, with friendly, enthusiastic staff who ensure a smooth, enjoyable visit, making it ideal for those seeking gluten-free dining comfort.

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Bobbi Jones
Bobbi Jones
The best! Tasty and Gluten Free!!

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1627 Main St, Columbia, SC 29201, USA
Gluten-free options
CafeIce CreamDeliveryTake AwayKid Friendly
Cozy sweets shop with gluten-free ice cream sandwiches and a variety of flavorful options.

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David Smith
David Smith
Instead of a cake my daughter requested an ice cream bar for her wedding reception. It was a wonderful idea and was a hit. There was no need to stop the reception to cut the cake and many of the guests has gluten allergies. The guests had their choice of multiple flavors and there were a lot of positive feedback on the taste. I thought it was a great!

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1128 Devine St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchDinnerBrunchItalianDeliveryTake AwayKid Friendly
Step into a warm, inviting atmosphere reminiscent of old-world Italy, with dim lighting and well-appointed tables creating an intimate, upscale setting. The kind and gracious service ensures a welcoming experience, especially for those seeking gluten-free accommodations in a charming Mediterranean-inspired environment.

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Matthew willis
Matthew willis
This hidden gem of restaurant was one we just happened to stumble across while site seeing on foot downtown. We didn’t make a reservation, however they were kind enough to fit us in. The menu had some interesting items ranging from different countries surrounding the Mediterranean but having the kids with us meant pizza all around. We went with the gluten free crust on both pizzas and we left with our stomachs happy and full. Definitely worth a try if you’re in the area or just so happen to get semi lost and they can squeeze you in. Oh and the staff were kind and gracious.

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912 Lady St STE 100, Columbia, SC 29201, USA
Gluten-free options
LunchBakeryCafeDeliveryBread ItemsBreakfastKid Friendly
This lively market offers a welcoming home atmosphere with a variety of gluten-free breads and pastries crafted from scratch using Italian flour. The pleasant staff and fresh, locally sourced produce create a fantastic experience for gluten-free visitors seeking quality and care.

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Alison V.
Alison V.
Amazing cafe. The owner was so nice and hospitable. I’m gluten free and the owners make the best gluten free bread from scratch here using Italian flour. Everything tasted amazing and was so fresh.

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807 Gervais St #103, Columbia, SC 29201, USA
Gluten-free options
DinnerBrunchOpen LateSushiDeliveryTake AwayKid Friendly
This intimate spot features lush foliage at the entrance and walls adorned with local art, creating a nostalgic, laid-back vibe perfect for a relaxed dining experience. The gluten-free menu is thoughtfully offered, making it a welcoming choice for those seeking gluten-free options.

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Augusta Marshall
Augusta Marshall
A tasty diversion! I appreciated the gluten free menu

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831 Gervais St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This spot offers a warm, loving atmosphere and a clean, inviting space ideal for a quick, healthy lunch. Its gluten-friendly menu and accommodating service make it a standout choice for those seeking gluten-free options without compromising flavor or quality.

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Trevor Hall
Trevor Hall
Wife and I love CAVA for a quick, healthy lunch. She's gluten sensitive and their menu is very gluten friendly for her to choose options/substitutions to avoid any problems

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1621 Main St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake Away

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Alysa Lomax
Alysa Lomax

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1213 Lincoln St, Columbia, SC 29201, USA
Gluten-free options
BreakfastLunchCafeDeliveryPet FriendlyOutdoor SeatingKid FriendlyDinner
This cozy bakery offers a serene spot to unwind with its aesthetically pleasing decor and a hidden back deck featuring partially shaded outdoor seating. The friendly, cordial service enhances the welcoming atmosphere, making it a delightful destination for gluten-free patrons.

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Shelby Smick
Shelby Smick
Gluten free carrot cake cupcakes are next level 😍

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1031 Assembly St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly

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Augustus Herrera
Augustus Herrera

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1211 Lincoln St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly

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Mary Prado
Mary Prado

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1550 Freed St, Columbia, SC 29207, USA
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Anna Lollis
Anna Lollis

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930 Senate St, Columbia, SC 29201, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
Set within an elegant hotel lobby, this upscale steakhouse offers a cozy ambiance and a welcoming bar area ideal for relaxed conversation. The attentive, knowledgeable service ensures a safe and comfortable dining experience for guests with gluten sensitivities.

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Lauren King
Lauren King
Brought my dad here for his birthday. Not my normal haunt and we didnt have reservations (eek). The hostess, Anna, was so kind and sat us in the bar area! (Thank you for helping me avoid a crisis Anna!) My dad had the filet and I had the seabass and mushrooms. The food was great! On top of that, our server, James, was knowledgable and welcoming. I have celiac disease and it's really difficult to dine out. Being service industry myself, and having "eating stipulations," I could not be more thankful to be able to eat GREAT FOOD ... ***SAFELY!*** with knowledgeable and empathetic service! 10/10 all the way around. This may be the new birthday spot to treat everyone I love! Thank yall so very much!

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Dedicated gluten-free menu

1001 US-378, Columbia, SC 29201, USA
Gluten-free options
CafeDeliveryTake AwayKid FriendlyBreakfast
This coffee shop features a modern yet cozy atmosphere with a spacious, family-friendly environment ideal for study and conversation. The welcoming, positive vibe supports a comfortable experience, complemented by free Wi-Fi and outdoor seating perfect for gluten-free guests seeking a safe, inclusive space.

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Arden Greene
Arden Greene
Best iced latte I’ve had in a long time! The service was great, super friendly, and fast! Really glad to have this coffee shop in the area I live in, I will be back! I got an Iced Caramel Latte and a Rainbow Bagel (with cream cheese). The atmosphere is very modern yet cozy and great study space. Also free wifi and a seating area outside! They also had gluten free (friendly) cookies available!

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2020 Gervais St, Columbia, SC 29204, USA
Gluten-free options
LunchDinnerBrunchVeganOpen LateMediterraneanDeliveryTake Away
This hidden gem offers a spotless, laid-back setting with simple aesthetics, making it a comfortable choice for gluten-free diners. Guests appreciate the variety of gluten-free options and the attentive service, ensuring a welcoming experience for those with dietary needs.

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Katelyn kelly-morris
Katelyn kelly-morris
Such a great vegan and gluten free options. Love the service and options will keep going.

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650 Lincoln St, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerSandwichesDeliveryTake AwayPet FriendlyKid FriendlyBread Items
This lively spot buzzes with an active, energetic vibe amplified by concert-like music that invites everyone to sing along. The clean, welcoming environment and thoughtful separation of gluten-free utensils ensure a safe and enjoyable experience for gluten-free diners.

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Richard Godfrey
Richard Godfrey
My wife appreciated the separation of gluten free utensils. Our home store doesn't follow those guidelines. Keep up the great work!

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601 Main St Suite 100, Columbia, SC 29201, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyRestaurant
This vibrant spot dazzles with Day of the Dead decor and laser lights, creating a festive yet nightclub vibe. Its artistic touches throughout enhance the atmosphere, making it a lively and welcoming place for those seeking a gluten-free friendly environment with great service and ambiance.

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Smith Familyof4
Smith Familyof4
We really liked the food, atmosphere and service was pretty good. I am Gluten free and I was very impressed with all the options. We ordered birria tacos- delicious, a burrito but came out as a bowl- steak was fantastic, rice and toppings very flavorful, and the taquitos-these were good, big chucks of chicken inside. These were the bad- the men's restroom was very dark (blue light only) kind of sketchy, the register in the front didn't seem to work so our credit card was gone for a bit trying to run it, our bill (which my husband never checks before paying) was almost $10 more that what we thought. The lunch prices are not what we were charged- ex. side of guacamole was $8 not $4, cheese & street corn were $5 not $4, burrito was $3 more than marked. We would still go back in the future when in town. And we would definitely recommend the house margarita too.

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1212 Hampton St, Columbia, SC 29218, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyRestaurant
Quaint spot with top-notch gluten-free menu and warm Venezuelan hospitality.

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Stan Petit
Stan Petit
The folks inside are so nice, they’ve gone out of their way to provide excellent service over and over. The food is delicious and the best gluten free menu in town.

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