Most Reliable Celiac Map

Top 14 Gluten-Free Kid-Friendly Spots to Explore in East Memphis

580 S Mendenhall Rd, Memphis, Tennessee, 38117, US
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This deli-style spot offers a calming, hip vibe with its unique front counter and abundant plants. The casual dining style and friendly, helpful staff create a welcoming atmosphere ideal for those seeking gluten-free and allergy-aware options in a relaxed setting.
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707 W Brookhaven Cir, Memphis, Tennessee, 38117, US
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This spot features a tastefully designed, minimalist interior fostering a laid-back, trendy atmosphere ideal for gluten-free diners. The staff is knowledgeable and accommodating, ensuring a welcoming experience for those seeking gluten-free options without sacrificing ambiance or service quality.
People are saying

"The gluten-free pizzas just don't taste right."

"The gluten-free crust is the best I've had."


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4584 Poplar Ave, Memphis, Tennessee, 38117, US
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This vibrant spot offers a hip, fun atmosphere with a cozy, small setting ideal for gluten-free diners. They provide gluten-free buns and knowledgeable staff ensure safe ordering, making it a solid choice for those with gluten allergies seeking flavorful options.
People are saying

"The gluten-free buns taste great and feel safe."

"The gluten-free buns taste great and feel safe."

"I never get sick eating their gluten-free burgers."


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Dedicated gluten-free menu

5040 Sanderlin Ave, Memphis, Tennessee, United States
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This spot offers a soothing, aesthetically pleasing atmosphere with a vibe full of great energy. Guests can enjoy the open kitchen view, enhancing the dining experience in a welcoming setting ideal for gluten-free diners seeking comfort and ambiance.
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368 Perkins Extd, Memphis, Tennessee, United States
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With amazing pasta and a cozy atmosphere, this spot impresses with its diverse menu and inviting seating options, perfect for family gatherings.
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5101 Sanderlin Ave #100, Memphis, Tennessee, 38117, US
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387 Perkins Extd, Memphis, Tennessee, United States
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540 S Mendenhall Rd, Memphis, Tennessee, United States
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This welcoming spot offers a family-friendly atmosphere with both outdoor tables and ample indoor seating, creating a versatile dining experience. The staff is extra careful with gluten-free orders, and all containers are clearly marked, ensuring a thoughtful and safe environment for gluten-free diners.
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Gluten-free options are marked

5101 Sanderlin Ave #122, Memphis, Tennessee, United States
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This intimate spot offers a moody, romantic ambiance with private candlelit rooms, creating a cozy setting perfect for gluten-free diners. The soulful live jazz and saxophone serenade enhance the warm, inviting atmosphere, making it an ideal place to enjoy a special evening.
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999 Oakhaven Rd, Memphis, Tennessee, 38119, US
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10
This humble taco truck offers an open outdoor eating experience with limited seating and a games area where kids play corn hole while waiting. The quick and friendly service creates a welcoming atmosphere that feels like family, making it a joyful spot for gluten-free dining.
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5679 Poplar Ave Suite 1, Memphis, Tennessee, 38119, US
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Experience a spot where you can customize your salad to your liking, and enjoy hearty dishes with knowledgeable staff ready to help.
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4872 Poplar Ave, Memphis, Tennessee, 38117, US
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Known for its sought-after gluten-free buns, this local favorite keeps families coming back for its consistently delicious offerings.
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4562 Poplar Ave Suite 111, Memphis, Tennessee, United States
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5101 Sanderlin Ave #105, Memphis, Tennessee, United States
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14
This intimate spot offers a cozy, peaceful ambiance with a small, open dining area featuring shared long booths. Guests appreciate the friendly service and the accommodating staff who assist with gluten-free options, enhancing the overall dining experience.
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