Just what the doctor ordered! I had a couple molars extracted earlier in the morning, so needless to say, my mouth was a bit numb/sore. The Coaches Choice (basically a Cappuccino smoothie) was absolutely perfect for it... No seeds getting stuck, perfectly chilled where I didn't end up with brain freeze and was able to drink it immediately, and absolutely delicious! Also, all of their smoothies are gluten free (add ins are not, of course!). Overall, a FABULOUS smoothie in a really cool shop with super-friendly employees.