Personally, having gluten allergies, although they have gluten friendly options, I can't say the food is any better or even as good as what I can make at home. The gluten free pasta has had only one sauce that is also gluten free and it tastes like it came from a can. The salad without croutons is the best option for gluten free which is sad because I can literally cut lettuce at home and buy a bottle of Italian dressing at PickNSave or other nearby grocery stores. I do not have any experience with the other menu items as almost everything has gluten. I do wish they had more gluten sensitive options but even the ones they do have are mediocre on a good day.