# Top 42 Gluten-Free Lunch Spots to Enjoy in Parramatta > Discover the finest lunch spots in Parramatta, expertly curated for you in Gluten Free Eats on Atly. Dive into a delicious journey today! Source: https://www.atly.com/best/gluten-free/lunch-australia-new-south-wales-parramatta ## Places (42) ### 1. Restaurant 317 With a unique two-kitchen setup, this spot offers an extensive menu and a welcoming vibe, making it a go-to for families and friends alike. - Address: 317 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61298938188 ### 2. Bondi Pizza Cozy and bustling vibe with quick service and tasty, quality pizza that hits the spot even on busy nights. - Address: 320 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61288170888 ### 3. Betty's Burgers Busy diner with best gluten-free buns and attentive staff ensuring safe, tasty meals. - Address: Tenancy 4/01 12 Darcy St, Parramatta, New South Wales, 2150, AU - Phone: +61296871514 ### 4. Sahra By The River Known for their exceptional meal management and attentive service, this spot guarantees a confidence-boosting dining experience. - Address: 2/76 Phillip St, Parramatta, New South Wales, 2150, AU - Phone: +61296356615 ### 5. Grill'd Westfield Parramatta A vibrant spot with a laid-back vibe, offering fresh ingredients and a variety of options that make it perfect for a casual meal with friends. - Address: Westfield Parramatta, Shop 4069/159-175 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61296332300 ### 6. BL Burgers Indulge in unique, customizable burgers with a variety of options that'll satisfy any craving, though prices may lean on the higher side. - Address: 3/188 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61481384412 ### 7. Fratelli Pulcinella Parramatta With a vibrant atmosphere and multiple dining spaces, this spot serves authentic Italian pizzas that transport you straight to Italy. - Address: 399 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61420667296 ### 8. MISC. Parramatta Spacious venue with a gorgeous outdoor area, perfect for events and family gatherings, plus accessible parking and facilities. - Address: Little Coogee, Parramatta Park, Byrnes Avenue, Parramatta, New South Wales, 2150, AU - Phone: +61290308668 ### 9. Lola Cocina Spanish Restaurant Parramatta A vibrant spot with a lively atmosphere and an impressive variety to choose from, perfect for a fun outing or special occasion. - Address: Level 1/79 Phillip St, Parramatta, New South Wales, 2150, AU - Phone: +61278071958 ### 10. Beans & Barrels Known for its unique breakfast vibe, this spot serves up great coffee and a variety of tasty, hearty options that keep guests coming back. - Address: Shop 6/180 George St, Parramatta, New South Wales, 2150, AU - Phone: +61296353877 ### 11. Itihaas Parramatta Experience delightful dining with superb service, standout presentation, and a menu packed with clearly labeled options for everyone. - Address: 325 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61296873300 ### 12. Lil Miss Collins Café Parramatta A vibrant café with cozy seating and charming decor, serving delicious coffee in a welcoming and attentive atmosphere. - Address: 13 Wentworth St, Parramatta, New South Wales, 2150, AU - Phone: +61296353273 ### 13. Icy Spicy Parramatta Get ready for a flavor adventure with a ton of unique ice cream options that'll leave you eager for a return visit! - Address: 146 James Ruse Dr, Parramatta, New South Wales, 2150, AU - Phone: +61410157557 ### 14. Badmanner Cozy café with fresh ingredients and a diverse menu catering to gluten free needs in a homely setting. - Address: 1 Horwood Pl, Parramatta, Australia - Phone: +61410406889 ### 15. Ruse Bar and Brasserie A must-visit casual spot with an open vibe, showcasing a creative menu that expertly balances flavors and quality; perfect for solo diners or groups. - Address: Shop 4.01-4.03 Parramatta Square, 12 Darcy St, Parramatta, NSW, 2150, AU - Phone: +61291690835 ### 16. Qube Kaffeine & Kitchen Chill spot with a cozy vibe, offering a unique menu and quick service that keeps everyone coming back for more! - Address: Level 3/175 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61400020103 ### 17. homage specialty coffee A vibrant gem with a lively atmosphere, serving quality coffee and an impressive menu that celebrates unique flavors and thoughtful design. - Address: Shop 1/71 - 73 George St, Parramatta, New South Wales, 2150, AU ### 18. The Shed Cafe & Catering Parramatta Celebrating festive gatherings here promises a memorable experience, with a diverse range of options and known for its top-notch service. - Address: shop 8/45 Macquarie St, Parramatta, New South Wales, 2150, AU - Phone: +61246221670 ### 19. Frankie B's Food House With a massive menu and generous portions, this spot offers a vibrant atmosphere and unique decor that caters to all tastes! - Address: 291 Church St, Parramatta NSW 2150, Australia - Phone: +61429918916 ### 20. Baba Ghanouj Restaurant Experience a vibrant atmosphere that combines Middle Eastern aesthetics and music, but be aware of the mixed reviews on service and menu changes. - Address: 51 Phillip St, Parramatta, New South Wales, 2150, AU - Phone: +61426533093 ### 21. Temasek Parramatta A beloved local gem with fabulously consistent quality and speedy service, offering reasonable prices amidst its surrounding development. - Address: 2/100 George St, Parramatta, New South Wales, 2150, AU - Phone: +61296339926 ### 22. LeWrap - Address: Westfield Parramatta Shopping Centre, Food Court, LEVEL 5/159-175 Church St, Parramatta NSW 2150, Australia ### 23. FISHWAVE Parramatta Bulgogi poke bowls and special pork mince creations shine at this bustling spot with plenty of relaxed seating options. - Address: Suite 8/103 George St, Parramatta, New South Wales, 2150, AU - Phone: +61414808339 ### 24. Criniti's Parramatta Experience a lively atmosphere with delicious wood-fired pizzas and tempting cocktails, perfect for a fun night before a show! - Address: 328 Church St, Parramatta, Australia - Phone: +61280267700 ### 25. Pho Pasteur Popular Vietnamese eatery with gluten free options and rich, flavorful broth, offering generous portions in a classic setting. - Address: 137 Church St, Parramatta NSW 2150, Australia - Phone: +61 409 012 363 ### 26. Oriana Eatery Offering speedy service and unique options, this spot is perfect for those seeking quality in a welcoming atmosphere. - Address: Level 4. Next to Target. Parramatta Westfield, Shop 4033/159-175 Church St, Parramatta NSW 2150, Australia - Phone: +61 2 9635 9099 ### 27. De Salt Cafe & restaurant Bright, clean café with plenty of gluten-free options and a cozy, relaxing ambiance. - Address: 36/70-74 Phillip St, Parramatta, Australia - Phone: +61288723875 ### 28. Neyvine Seafood & Grill Known for its generous portion sizes and crispy highlights, this spot serves up fresh flavors that keep diners coming back for more. - Address: 2/320 Church St, Parramatta, Australia - Phone: +61296871181 ### 29. Colors of India Restaurant Expect expertly packed meals with delightful flavors, perfect spices, and a warm serving experience that keeps you coming back for more. - Address: 97 Victoria Rd, Parramatta, Australia - Phone: +61272391225 ### 30. Madtoppings Parramatta A corporate lunch favorite, this spot impresses with a wide variety of tasty options that keep everyone coming back for more. - Address: Shop 2/111 Phillip St, Parramatta, New South Wales, 2150, AU - Phone: +61424094221 ### 31. Volcanos Steakhouse Parramatta This spot features a stunning venue and rave reviews for its deliciously crafted dishes, making it a must-visit for food lovers. - Address: 311-313 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61 1300 787 737 ### 32. Chai Coffee Cozy cafe with a delicious gluten-free bacon and egg sandwich and a friendly staff in a charming setting. - Address: 1/27 Hunter St, Parramatta, Australia - Phone: +61437882937 ### 33. Sushi Mata - Address: 275 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61296351527 ### 34. Tam Tam Restaurant Authentic Vietnamese eatery with gluten-free options and a warm, market-like ambiance. - Address: 41 Phillip St, Parramatta, Australia - Phone: +61466222699 ### 35. 1021 Mediterranean - Address: Shop 1/2 River Rd W, Parramatta, Australia - Phone: +61278135082 ### 36. Kumiho Cozy spot blending authentic Japanese and Korean flavors with gluten-free and dairy-free options in a minimalist, relaxing setting. - Address: 140 Marsden St, Parramatta, Australia - Phone: +61288725070 ### 37. Parramatta Park Cafe - Address: Byrnes Avenue, Parramatta, Australia ### 38. Social Hideout Parramatta Brief-visit venue with a strict one-hour limit, offering limited gluten free options. - Address: Shop 2a/20 Victoria Rd, Parramatta, Australia - Phone: +61286775226 ### 39. ORIBU オリーブ Experience unforgettable flavors with beautifully presented dishes that keep you dreaming about your next visit. - Address: 215 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61434381688 ### 40. Pizza Hut Parramatta - Address: 476 Church St, North Parramatta, New South Wales, 2151, AU - Phone: +61 131166 ### 41. John Belvedere Eatery & Bar A favorite spot for families with tasty options, where kids love the meals and the vibe keeps everyone wanting to return. - Address: 318 Church St, Parramatta, New South Wales, 2150, AU - Phone: +61296301874 ### 42. Riverside Deli Bar Cafe Exceptional service that really shines, with a personal touch that makes visits memorable for families. - Address: 34 Charles St, Parramatta, Australia - Phone: +61296892460 ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.