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The 30 Best Gluten-Free Lunch Spots in Caloundra

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Gluten Free 4 U Caloundra Bakery - Sweets, Cakes, Breads

Gluten Free 4 U Caloundra Bakery - Sweets, Cakes, Breads

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100% Dedicated Gluten-Free

Shop 4/5 Park Pl, Caloundra QLD 4551, Australia

GF Options100% GF RestaurantGF MenuCeliac FriendlyDedicated GF Kitchen SpaceBakeryGrab & GoTake AwaySandwichesAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsPizza100% GFDelivery
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Maja van Eendenburg

As a coeliac I consider myself a gluten free food veteran. The croissant and sausage rolls are by far the best I’ve had!! The prices are reasonable for gluten free :) Also hot tip, gluten free food is known to be slightly hard and dense. Nothing wrong with the sweet pastries needing to be heated up for the best experience. Very glad the shop offers to heat up all items :)

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Dedicated gluten-free menu
02
Tides Waterfront Dining

Tides Waterfront Dining

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Shop 1/26 Esplanade Bulcock Beach, Caloundra QLD 4551, Australia

BreakfastLunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantBrunch
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Trudie Murrell

The staff went above and beyond to accommodate our large group of adults and children to make our family Christmas celebration a night to remember. They seamlessly catered for those with and without gluten, dairy and vegan dietary requirements. We will certainly be back. Thank you Tides

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GF options marked
03
Cafe Twenty One

Cafe Twenty One

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21 Bulcock St, Caloundra QLD 4551, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Fiona Wade

Fantastic coffee, milk was super creamy, nice and hot. Coffee smooth, not bitter.smashed avo was nice, lots of avo and feta cheese. Gluten free bread was available.

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04
Greedy Gringo

Greedy Gringo

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Gluten-free options

Shop 1/30 The Esplanade, Caloundra QLD 4551, Australia

LunchDinnerOpen LateMexicanCocktailsTake AwayOutdoor SeatingKid Friendly
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Nicholas Chalk

Great for Gluten free eating and although there is no guarantees, our meals were safe for someone that suffers as a coeliac. The food was delicious!

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05
Penang Chinese Cuisine

Penang Chinese Cuisine

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3/18 Bulcock St, Caloundra QLD 4551, Australia

LunchDinnerDeliveryTake AwayKid FriendlyRestaurantOutdoor Seating
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Nick Trezise

Recommended by a Coeliac Forum, I was so Impressed with the Gluten Free variety available and was so fresh.

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