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The 8 Best Gluten-Free Lunch Spots in Peregian Beach

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Sushi Wave - authentic japanese

Sushi Wave - authentic japanese

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Celiac friendly

9/224 David Low Way, Peregian Beach QLD 4573, Australia

GF OptionsAsianLunchOutdoor SeatingSeafoodTake AwayDedicated GF Kitchen SpaceDedicated GF FryerSushiCeliac FriendlyDeliveryKid Friendly
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02
The Captain's Daughter

The Captain's Daughter

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Accommodating

2/4 Heron St, Peregian Beach QLD 4573, Australia

LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Mhari Hughes

Staff were friendly and food was ready very quickly. Chips looked amazing but without any salt they were really bland. The fish wasn’t quite cooked through. It was a disappointing meal. Separate gluten free fryer.

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03
Skål Coffee

Skål Coffee

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Accommodating

suite 5/8 Kingfisher Dr, Peregian Beach QLD 4573, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Daniel Kuman

My family of 4 had breakfast here on the 12/07/24. My wife and 2 children are coeliac. On 4 occasions when ordering 3 separate meals which consisted of sourdough toast, bacon, eggs and avocado we asked if the bread was was gluten free and 3 different people including the “manger” insisted that the bread was gluten free. When the meals arrived I asked the waiter if the bread was gluten free as it looked like normal sourdough, he insisted it was gluten free. When leaving I asked the “manger” who was rude and dismissive who the bread supplier was because I was keen on buying more because my family enjoyed it. Within one hour of leaving the establishment my wife and children were violently ill with vomiting, diarrhea and sharp stabbing pains/ cramping in the abdomen region.

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04
Outer Square

Outer Square

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Accommodating

215 David Low Way, Peregian Beach QLD 4573, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Aida Jasmine

Great takeaway coffee with great service. Almond lattes were excellent and we had the choc cinnamon cookie which is gluten and dairy free and it was delicious! Would never have known it was gluten and dairy free. Highly recommend. Staff are super lovely, helpful, bright, bubbly and the coffee is excellent.

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05
Pizzami Gourmet Pizza Bar

Pizzami Gourmet Pizza Bar

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Gluten-free options

230 David Low Way, Peregian Beach QLD 4573, Australia

LunchDinnerOpen LateCocktailsPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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I ordered a gluten free pizza which unfortunately taste felt like frozen coles pizza. The pastry was soggy and only one option for the base which was tomato sauce. For a pizza restaurant place, the quality was inferior and limited variety.

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