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The 7 Best Gluten-Free Lunch Spots in Tingalpa

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Marine World Seafood Cafe

Marine World Seafood Cafe

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Celiac friendly

Unit 19/1029 Manly Rd, Tingalpa QLD 4173, Australia

LunchDinnerBrunchCafeSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantDedicated GF FryerBreakfastCeliac Friendly
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Louise Yearn

Ordered battered gluten free cod. Delicious fish and crispy batter. So good!

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02
Benz on Miller Tingalpa

Benz on Miller Tingalpa

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Celiac friendly

1795 Wynnum Rd, Tingalpa QLD 4173, Australia

LunchDinnerBurgersDeliveryTake AwayKid FriendlyDedicated GF FryerCeliac FriendlyBread Items
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One of my favourite go-to places for gluten free burgers and the BEST gluten free chips. Exceptionally coeliac aware and saw. Dedicated fryers and good prep areas. This place is not 100% gluten free though (despite Atly listing that it is).

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Dedicated gluten-free menu
03
3 Black Bears Tingalpa

3 Black Bears Tingalpa

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Accommodating

4 Tenbar St, Tingalpa QLD 4173, Australia

LunchDinnerVeganOpen LatePizzaGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Meagan Quinn

The tingalpa store is amazing. We get pizza from there once a week. My son has severe allergies and they cater to these without an issue. Pizzas are high quality, gluten free base tastes amazing and the owner (or manager) really looks after regular customers. Can’t recommend highly enough.

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04
Lemoni Greek Cuzina

Lemoni Greek Cuzina

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1795 Wynnum Rd, Tingalpa QLD 4173, Australia

LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Ruth De Glas

Lemoni is the hidden gem that you will fall in love with on your first visit! Incredible food, absolutely wonderful service - and remember to book ahead as this place is no secret to the locals and it’s always busy for good reason! They are also really gluten free friendly which is such a plus 🙏🏼

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05
Tingalpa Hotel

Tingalpa Hotel

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1563 Wynnum Rd, Tingalpa QLD 4173, Australia

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Ricardo Dawson

The food is always great, the staff are very efficient & freindly, the chef is always accomodating to my dietary requierments (celiac) and my steak lover husband finds his steak always cooked to perfection (unlike most top restaurants). Highly reccommended!!

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