Top 16 Gluten-Free Lunch Spots to Delight in McLaren Vale

Pizzateca

319 Chalk Hill Rd, McLaren Vale SA 5171, Australia
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LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyBarRestaurant

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daniela cavallaro
daniela cavallaro
I went to pizzateca for a dinner, the atmosphere is so nice & the staff are super friendly I had heard many people rave on about how amazing the pizza is here and when I tried it myself the quality of the pizza did not disappoint, definitely will be back again sometime. Especially for gluten free base which is tried It’s amazing. Would love to see vegan cheese options on the menu next time 🍕🤍

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Tin Shed Cafe

168 Main Rd, McLaren Vale SA 5171, Australia
Gluten Free IconAccommodating Gluten-Free
BurgersLunchBreakfastCoffeeSeafoodTake AwayVegetarian OptionsVegan OptionsBread ItemsFriesPizzaSandwichesDinnerBrunchDeliveryOutdoor SeatingKid Friendly

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Kirsty Nilsen
Kirsty Nilsen
Gluten Free pizza is one of the best I have had. So full of toppings and crispy base.

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Manna McLaren Vale

211 Main Rd, McLaren Vale SA 5171, Australia
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Rebecca Negerman
Rebecca Negerman
Love this cafe, over the years it’s become my local. The staff make you feel like family, the coffee & fresh juices are delicious. The menu caters for everyone; gluten free, vegan & vego. Such a soulful happy business.

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The Salopian Inn

5 McMurtrie Rd, McLaren Vale SA 5171, Australia
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryOutdoor SeatingRestaurant

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Vicky Harpas
Vicky Harpas
First experience here, we had the feed me as you don’t get a choice these days, and for a group of girls way too much food. The staff were very accommodating with gluten free options etc. dumplings beautiful flavours , steak chewy none of us could eat it and it was so hard to eat. Loved the chose your wine experience in the cellar. will only be back if we can choose our own food from the menu!

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Beach Road Wines

309 Seaview Rd, McLaren Vale SA 5171, Australia
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Z C
Z C
My two favourite things about BRW: 1. Gluten free mushroom pizza 2. Donna

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Bracegirdle's McLaren Vale

190 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid FriendlyDeliveryRestaurant

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Anna Hood
Anna Hood
Far more than chocolate and desserts! Amazing breakfast and lunch food that is beautifully cooked with so much attention to detail. It's our new favourite place to have an all-day breakfast or lunch followed by awesome coffee and hot chocolate. The atmosphere is warm and cozy, and all dietary requirements (including vegan, dairy-free and gluten-free) are very well catered for. Thank you!

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Oscars Restaurant

201 Main Rd, McLaren Vale SA 5171, Australia
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LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBrunchRestaurant

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Stacey McCaig
Stacey McCaig
What a disappointment. The gluten free pizza was dry, chewy and uninteresting and expensive. This is not the first time I have been let down at Oscars. I would not recommend it.

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Carmel's Cafe Bar and Grill

250 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ralph Nimbin
Ralph Nimbin
Best gluten free bacon and egg roll ive ever had. Coffee was spot on too

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Vasarelli Cellar Door Restaurant

169 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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David Bell
David Bell
First time with my parents. If you like true Italian vibe and food please visit. Gluten free option on all pastas and can not tell the difference. Good people good for Thank you for your service xx

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Redgum

220 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayKid Friendly

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Pippa
Pippa
Excellent, good hot food and plenty of it, good service, friendly staff, table service, rest rooms, cash or card, gluten free and kids meals and some vegan meals.

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Kicco Espresso - McLaren Vale

Shop 3/130 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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Carol van der Pennen
Carol van der Pennen
My favourite local coffee shop, they serve great coffee and a selection of light meals. Their new brunch menu (Wednesday through Sunday) has plenty to offer, and most of it can be served gluten free. Try the Reuben sandwich, if you dare! (you won't need dinner that night)

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Red Poles

190 McMurtrie Rd, McLaren Vale SA 5171, Australia
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Rachel Maissan
Rachel Maissan
Although rustic, Red Poles is charming and the staff are lovely. The meals and wine were delicious and they were very accomodating of dietary issues (gluten free). I highly recommend a trip there.

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d'Arry's Verandah Restaurant

60 Osborne Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingRestaurant

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Alice Parkinson
Alice Parkinson
We had so much fun here! I think they could improve a little on the gluten free menu... I’m not a huge fan of vegan food so some substitutions were a bit disappointing but overall they catered for Coeliac very well and at least everything had a substitution and I didn’t have to miss out! We had the white sparkling wine and it was delicious too.

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The Cottage Bakery McLaren Vale

196 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
BreakfastLunchBakeryCafeDeliveryTake Away

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mark mchugh
mark mchugh
Lies about being gluten free. Left their store with two very upset young boys. Shame on you for false advertising.

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WineFood Mclaren Vale_chef's table

3 Stump Hill Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchDinnerDeliveryRestaurant

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Tess Clark
Tess Clark
Fabulous food. Chefs table unique intimate experience. 4 course lunch with daily changing set menu. Can accommodate gluten free etc.

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Chicken Inn

140 Main Rd, McLaren Vale SA 5171, Australia
Gluten-free options
LunchGrab & GoDeliveryTake AwayOutdoor SeatingKid Friendly

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lizzy
lizzy
Best hot chickens! And so much more. Plus, they know what’s Gluten Free, which makes life so much better 🙌 YUM

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